Receta Cherimoya Tropical Soup - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cherimoya
246.48g |
mango
142.83g |
apple juice
248.0g |
milk
244.0g |
honey
21.0g |
cinnamon
0.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.07 | 0.73 | 0.25 | 8.22 | 0.06 | 0.03 | 13.36 | 13.36 |
| Total Fat (g) | 1.53 | 0.39 | 0.32 | 2.37 | 0.0 | 0.01 | 4.61 | 4.61 |
| Carbohydrates (g) | 43.63 | 24.28 | 28.02 | 12.18 | 17.3 | 0.52 | 125.94 | 125.94 |
| Ash (g) | 1.58 | 0.71 | 0.57 | 1.83 | 0.04 | 0.02 | 4.76 | 4.76 |
| Calories (kcal) | 182.395 | 92.84 | 114.08 | 102.48 | 63.84 | 1.606 | 557.24 | 557.24 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 3.2 | n/a | 3.12 | 0.0 | 0.19 | 0.0 | 6.52 | 6.52 |
| Glucose (dextrose) (g) | n/a | n/a | 6.52 | 0.0 | 7.51 | 0.01 | 14.04 | 14.04 |
| Fructose (g) | n/a | n/a | 14.21 | 0.0 | 8.6 | 0.01 | 22.82 | 22.82 |
| Lactose (g) | n/a | n/a | 0.0 | 12.69 | n/a | 0.0 | 12.69 | 12.69 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.3 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 195.68 | 116.71 | 218.84 | 219.4 | 3.59 | 0.07 | 754.29 | 754.29 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 21.14 | 23.86 | 12.69 | 17.25 | 0.01 | 74.94 | 74.94 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.65 | 0.0 | 0.65 | 0.65 |
| Dietary Fiber (g) | 5.7 | 2.6 | 0.5 | 0.0 | 0.0 | 0.3 | 9.1 | 9.1 |
| Calcium (mg) | 19.718 | 14.283 | 19.84 | 290.36 | 1.26 | 6.513 | 351.974 | 351.974 |
| Iron (mg) | 0.74 | 0.19 | 0.3 | 0.07 | 0.09 | 0.05 | 1.44 | 1.44 |
| Magnesium (mg) | 39.437 | 12.855 | 12.4 | 26.84 | 0.42 | 0.39 | 92.342 | 92.342 |
| Phosphorus (mg) | 64.085 | 15.711 | 17.36 | 231.8 | 0.84 | 0.416 | 330.212 | 330.212 |
| Potassium (mg) | 663.031 | 222.815 | 250.48 | 366.0 | 10.92 | 2.802 | 1516.048 | 1516.048 |
| Sodium (mg) | 9.859 | 2.857 | 9.92 | 107.36 | 0.84 | 0.065 | 130.901 | 130.901 |
| Zinc (mg) | 0.44 | 0.06 | 0.05 | 1.02 | 0.05 | 0.01 | 1.63 | 1.63 |
| Copper (mg) | 0.173 | 0.157 | 0.025 | 0.024 | 0.008 | 0.002 | 0.389 | 0.389 |
| Manganese (mg) | 0.197 | 0.043 | 0.174 | 0.0 | 0.017 | 0.114 | 0.544 | 0.544 |
| Selenium (mcg) | n/a | 0.9 | 0.2 | 8.1 | 0.2 | 0.0 | 9.3 | 9.3 |
| Vitamin A, IU (IU) | 0.0 | 1092.65 | 2.48 | 478.24 | 0.0 | 1.918 | 1575.287 | 1575.287 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 141.52 | 0.0 | 0.0 | 141.52 | 141.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 54.275 | 0.0 | 141.52 | 0.0 | 0.098 | 195.893 | 195.893 |
| Beta Carotene (mcg) | 0.0 | 635.594 | 0.0 | 4.88 | 0.0 | 0.728 | 641.202 | 641.202 |
| Vitamin E (mg) | n/a | 1.6 | 0.02 | 0.02 | 0.0 | 0.02 | 1.66 | 1.66 |
| Vitamin D (IU) | n/a | n/a | n/a | 126.88 | n/a | n/a | 126.88 | 126.88 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.098 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 39.68 | 0.0 | 0.0 | 1.443 | 41.123 | 41.123 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.07 | 0.07 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 28.3 | 39.6 | 2.2 | 0.0 | 0.1 | 0.0 | 70.3 | 70.3 |
| Thiamin (mg) | 0.222 | 0.086 | 0.05 | 0.049 | 0.0 | 0.0 | 0.406 | 0.406 |
| Riboflavin (mg) | 0.296 | 0.086 | 0.05 | 0.464 | 0.008 | 0.0 | 0.903 | 0.903 |
| Niacin (mg) | 1.405 | 0.828 | 0.174 | 0.22 | 0.025 | 0.009 | 2.66 | 2.66 |
| Pantothenic acid (mg) | 0.592 | 0.229 | 0.124 | 0.878 | 0.015 | 0.002 | 1.84 | 1.84 |
| Vitamin B-6 (mg) | 0.518 | 0.186 | 0.05 | 0.098 | 0.004 | 0.001 | 0.856 | 0.856 |
| Folate (mcg) | 44.366 | 19.996 | 0.0 | 12.2 | 0.42 | 0.039 | 77.022 | 77.022 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.07 | 0.0 | 0.0 | 1.07 | 1.07 |
| Choline (mg) | n/a | 10.9 | 4.5 | 43.2 | 0.5 | 0.1 | 59.0 | 59.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.014 | n/a | 0.098 | 0.0 | 0.0 | 0.112 | 0.112 |
| Threonine (g) | n/a | 0.029 | n/a | 0.22 | 0.0 | 0.001 | 0.249 | 0.249 |
| Isoleucine (g) | n/a | 0.029 | n/a | 0.464 | 0.002 | 0.001 | 0.495 | 0.495 |
| Leucine (g) | n/a | 0.043 | n/a | 0.927 | 0.002 | 0.002 | 0.974 | 0.974 |
| Lysine (g) | n/a | 0.057 | n/a | 0.708 | 0.002 | 0.002 | 0.768 | 0.768 |
| Methionine (g) | n/a | 0.014 | n/a | 0.195 | 0.0 | 0.001 | 0.21 | 0.21 |
| Cystine (g) | n/a | n/a | n/a | 0.293 | 0.0 | 0.0 | 0.293 | 0.293 |
| Phenylalanine (g) | n/a | 0.029 | n/a | 0.415 | 0.002 | 0.001 | 0.446 | 0.446 |
| Tyrosine (g) | n/a | 0.014 | n/a | 0.342 | 0.002 | 0.001 | 0.359 | 0.359 |
| Valine (g) | n/a | 0.043 | n/a | 0.537 | 0.002 | 0.001 | 0.583 | 0.583 |
| Arginine (g) | n/a | 0.029 | n/a | 0.244 | 0.002 | 0.001 | 0.276 | 0.276 |
| Histidine (g) | n/a | 0.014 | n/a | 0.195 | 0.0 | 0.001 | 0.21 | 0.21 |
| Alanine (g) | n/a | 0.071 | n/a | 0.268 | 0.002 | 0.001 | 0.343 | 0.343 |
| Aspartic acid (g) | n/a | 0.057 | n/a | 0.756 | 0.006 | 0.003 | 0.823 | 0.823 |
| Glutamic acid (g) | n/a | 0.086 | n/a | 1.903 | 0.004 | 0.002 | 1.996 | 1.996 |
| Glycine (g) | n/a | 0.029 | n/a | 0.146 | 0.002 | 0.001 | 0.178 | 0.178 |
| Proline (g) | n/a | 0.029 | n/a | 0.878 | 0.019 | 0.003 | 0.929 | 0.929 |
| Serine (g) | n/a | 0.029 | n/a | 0.512 | 0.002 | 0.001 | 0.544 | 0.544 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | 12.2 | 12.2 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.1 | 0.05 | 1.537 | 0.0 | 0.002 | 1.689 | 1.689 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.169 | 0.169 | 0.169 |
| Monounsaturated Fat (g) | n/a | 0.143 | 0.025 | 0.683 | 0.0 | 0.002 | 0.852 | 0.852 |
| Polyunsaturated (g) | n/a | 0.071 | 0.099 | 0.098 | 0.0 | 0.0 | 0.269 | 0.269 |