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Receta Cherry Almond Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp salt Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		icing sugar
7.39g 		almond extract
0.14g 		vanilla extract
0.26g 		flour
19.53g 		almond
0.59g 		cherry jam
40.0g 		cinnamon
0.16g 		sugar
3.15g 		milk
1.91g 		almonds
4.6g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.58 0.0 0.0 2.02 0.13 0.15 0.01 0.0 0.06 0.98 4.04 32.32
Total Fat (g) 11.51 0.28 0.0 0.0 0.19 0.29 0.03 0.0 0.0 0.02 2.27 14.6 116.8
Carbohydrates (g) 0.01 6.22 0.02 0.03 14.9 0.13 27.54 0.13 3.15 0.1 1.0 53.23 425.84
Ash (g) 0.01 0.08 0.0 0.0 0.09 0.02 0.09 0.01 0.0 0.01 0.14 0.45 3.6
Calories (kcal) 101.724 29.723 0.389 0.756 71.094 3.416 111.2 0.401 12.191 0.801 26.45 358.144 2865.152
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.04 0.32
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 0.17 0.19 1.52
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 0.8
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 2.55 0.22 0.07 0.14 2.33 0.03 12.19 0.02 0.0 1.71 0.22 19.47 155.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.9 0.02 0.03 0.05 0.02 19.4 0.0 3.15 0.1 0.18 24.86 198.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.5 0.1 0.4 0.1 0.0 0.0 0.6 1.8 14.4
Calcium (mg) 3.405 3.253 0.015 0.029 2.93 1.568 8.0 1.628 0.032 2.268 12.144 35.272 282.176
Iron (mg) 0.0 0.33 0.0 0.0 0.91 0.02 0.2 0.01 0.0 0.0 0.17 1.64 13.12
Magnesium (mg) 0.284 2.292 0.016 0.032 4.297 1.592 1.6 0.098 0.0 0.21 12.328 22.747 181.976
Phosphorus (mg) 3.405 7.616 0.008 0.016 21.094 2.875 7.6 0.104 0.0 1.811 22.264 66.792 534.336
Potassium (mg) 3.405 10.721 0.2 0.389 20.898 4.188 30.8 0.7 0.063 2.859 32.43 106.653 853.224
Sodium (mg) 1.561 23.66 0.012 0.024 0.391 0.006 12.8 0.016 0.0 0.839 0.046 39.354 314.832
Zinc (mg) 0.01 0.06 0.0 0.0 0.14 0.02 0.02 0.0 0.0 0.01 0.14 0.4 3.2
Copper (mg) 0.003 0.02 0.0 0.0 0.027 0.006 0.04 0.001 0.0 0.0 0.046 0.143 1.144
Manganese (mg) 0.0 0.054 0.0 0.001 0.133 0.014 0.016 0.028 0.0 0.0 0.105 0.351 2.808
Selenium (mcg) 0.1 0.4 0.0 0.0 6.6 0.0 0.8 0.0 0.0 0.1 0.1 8.1 64.8
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 0.006 0.0 0.479 0.0 3.736 0.046 358.813 2870.504
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.106 0.0 96.304 770.432
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 1.106 0.0 98.173 785.384
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 0.006 0.0 0.182 0.0 0.038 0.046 22.688 181.504
Vitamin E (mg) 0.33 0.01 0.0 0.0 0.01 0.16 0.05 0.0 0.0 0.0 1.21 1.76 14.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.991 n/a 0.991 7.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 1.035 0.0 0.0 3.516 0.006 0.0 0.361 0.0 0.0 0.046 4.963 39.704
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.01 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 0.0 n/a 0.02 n/a 0.0 0.03 0.12 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 3.5 28.0
Thiamin (mg) 0.001 0.038 0.0 0.0 0.154 0.001 0.008 0.0 0.0 0.0 0.01 0.213 1.704
Riboflavin (mg) 0.004 0.03 0.0 0.0 0.096 0.006 0.032 0.0 0.001 0.004 0.046 0.219 1.752
Niacin (mg) 0.006 0.375 0.001 0.001 1.152 0.02 0.016 0.002 0.0 0.002 0.156 1.731 13.848
Pantothenic acid (mg) 0.016 0.032 0.0 0.0 0.086 0.003 0.008 0.001 0.0 0.007 0.022 0.173 1.384
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.008 0.001 0.008 0.0 0.0 0.001 0.006 0.028 0.224
Folate (mcg) 0.426 10.351 0.0 0.0 35.742 0.297 4.4 0.01 0.0 0.095 2.3 53.621 428.968
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.24
Choline (mg) 2.7 0.6 n/a n/a 2.0 0.3 4.1 0.0 0.0 0.3 2.4 12.5 100.0
Folic acid (mcg) 0.0 10.056 0.0 0.0 30.078 0.0 0.0 0.0 0.0 0.0 0.0 40.134 321.072
Tryptophan (g) 0.001 0.007 n/a n/a 0.025 0.001 0.004 0.0 n/a 0.001 0.01 0.049 0.392
Threonine (g) 0.006 0.016 n/a n/a 0.055 0.004 0.008 0.0 n/a 0.002 0.028 0.117 0.936
Isoleucine (g) 0.007 0.021 n/a n/a 0.07 0.004 0.008 0.0 n/a 0.004 0.032 0.147 1.176
Leucine (g) 0.011 0.041 n/a n/a 0.139 0.009 0.016 0.0 n/a 0.007 0.069 0.292 2.336
Lysine (g) 0.01 0.011 n/a n/a 0.045 0.003 0.012 0.0 n/a 0.006 0.027 0.114 0.912
Methionine (g) 0.003 0.01 n/a n/a 0.035 0.001 0.0 0.0 n/a 0.002 0.007 0.058 0.464
Cystine (g) 0.001 0.013 n/a n/a 0.043 0.001 0.004 0.0 n/a 0.002 0.009 0.074 0.592
Phenylalanine (g) 0.006 0.029 n/a n/a 0.102 0.007 0.008 0.0 n/a 0.003 0.052 0.206 1.648
Tyrosine (g) 0.006 0.016 n/a n/a 0.061 0.003 0.012 0.0 n/a 0.003 0.021 0.121 0.968
Valine (g) 0.009 0.024 n/a n/a 0.082 0.005 0.008 0.0 n/a 0.004 0.038 0.17 1.36
Arginine (g) 0.004 0.021 n/a n/a 0.082 0.015 0.012 0.0 n/a 0.002 0.113 0.248 1.984
Histidine (g) 0.003 0.013 n/a n/a 0.045 0.003 0.004 0.0 n/a 0.002 0.026 0.095 0.76
Alanine (g) 0.004 0.018 n/a n/a 0.064 0.006 0.016 0.0 n/a 0.002 0.047 0.158 1.264
Aspartic acid (g) 0.009 0.024 n/a n/a 0.086 0.017 0.068 0.001 n/a 0.006 0.134 0.344 2.752
Glutamic acid (g) 0.026 0.205 n/a n/a 0.68 0.04 0.044 0.001 n/a 0.015 0.313 1.323 10.584
Glycine (g) 0.003 0.02 n/a n/a 0.072 0.009 0.012 0.0 n/a 0.001 0.068 0.185 1.48
Proline (g) 0.011 0.069 n/a n/a 0.234 0.006 0.008 0.001 n/a 0.007 0.047 0.384 3.072
Serine (g) 0.007 0.028 n/a n/a 0.102 0.006 0.012 0.0 n/a 0.004 0.044 0.202 1.616
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.095 0.0 30.598 244.784
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 0.001 0.008
Saturated Fat (g) 7.288 0.042 0.0 0.0 0.031 0.022 0.004 0.001 0.0 0.012 0.172 7.572 60.576
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 4.8 0.042 n/a n/a n/a 4.842 38.736
Monounsaturated Fat (g) 2.982 0.109 0.0 0.0 0.018 0.183 0.016 0.0 0.0 0.005 1.421 4.735 37.88
Polyunsaturated (g) 0.431 0.107 0.0 0.0 0.08 0.072 0.0 0.0 0.0 0.001 0.555 1.246 9.968