Receta CHERRY AND COCONUT CAKE - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
castor sugar
15.0g |
eggs
22.0g |
flour
46.88g |
baking powder
2.3g |
coconut
5.2g |
milk
15.25g |
icing sugar
2.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.77 | 4.84 | 0.0 | 0.17 | 0.49 | 0.2 | 8.47 | 33.88 |
Total Fat (g) | 0.02 | 2.19 | 0.46 | 0.0 | 1.74 | 0.5 | 0.1 | 4.99 | 19.96 |
Carbohydrates (g) | 14.94 | 0.17 | 35.77 | 0.0 | 0.79 | 0.69 | 2.1 | 54.46 | 217.84 |
Ash (g) | 0.0 | 0.19 | 0.22 | 0.85 | 0.05 | 0.11 | 0.03 | 1.44 | 5.76 |
Calories (kcal) | 58.35 | 31.46 | 170.625 | 0.0 | 18.408 | 9.15 | 10.05 | 298.043 | 1192.172 |
Starch (g) | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 1.0 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.8 | n/a | 0.83 | 3.32 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 16.68 | 5.59 | 0.0 | 2.44 | 13.47 | 0.08 | 38.31 | 153.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 14.69 | 0.17 | 0.13 | 0.0 | 0.32 | 0.8 | 0.64 | 16.75 | 67.0 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 1.8 | 7.2 |
Calcium (mg) | 0.15 | 11.66 | 7.031 | 0.0 | 0.728 | 17.233 | 1.1 | 37.902 | 151.608 |
Iron (mg) | 0.0 | 0.4 | 2.18 | 0.0 | 0.13 | 0.0 | 0.11 | 2.82 | 11.28 |
Magnesium (mg) | 0.0 | 2.64 | 10.313 | 0.0 | 1.664 | 1.525 | 0.775 | 16.917 | 67.668 |
Phosphorus (mg) | 0.0 | 42.02 | 50.625 | 0.0 | 5.876 | 13.878 | 2.575 | 114.974 | 459.896 |
Potassium (mg) | 0.3 | 29.48 | 50.156 | 0.0 | 18.512 | 21.808 | 3.625 | 123.881 | 495.524 |
Sodium (mg) | 0.15 | 30.8 | 0.938 | 629.28 | 1.04 | 6.1 | 8.0 | 676.307 | 2705.228 |
Zinc (mg) | 0.0 | 0.24 | 0.33 | 0.0 | 0.06 | 0.06 | 0.02 | 0.71 | 2.84 |
Copper (mg) | 0.0 | 0.022 | 0.066 | 0.0 | 0.023 | 0.002 | 0.007 | 0.119 | 0.476 |
Manganese (mg) | 0.0 | 0.009 | 0.319 | 0.0 | 0.078 | 0.0 | 0.018 | 0.424 | 1.696 |
Selenium (mcg) | 0.1 | 7.0 | 15.9 | 0.0 | 0.5 | 0.6 | 0.1 | 24.2 | 96.8 |
Vitamin A, IU (IU) | 0.0 | 107.14 | 0.0 | 0.0 | 0.0 | 15.555 | 0.0 | 122.695 | 490.78 |
Retinol (mcg) | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 4.27 | 0.0 | 34.85 | 139.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 30.8 | 0.0 | 0.0 | 0.0 | 4.27 | 0.0 | 35.07 | 140.28 |
Beta Carotene (mcg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 2.963 | 11.852 |
Vitamin E (mg) | 0.0 | 0.21 | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.26 | 1.04 |
Vitamin D (IU) | 0.0 | 7.7 | n/a | n/a | n/a | 6.1 | n/a | 13.8 | 55.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 72.82 | 8.438 | 0.0 | 0.0 | 0.0 | 0.35 | 81.608 | 326.432 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.11 | 0.18 | n/a | 0.03 | 0.0 | n/a | 0.32 | 1.28 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.015 | 0.37 | 0.0 | 0.004 | 0.006 | 0.013 | 0.408 | 1.632 |
Riboflavin (mg) | 0.003 | 0.106 | 0.23 | 0.0 | 0.001 | 0.027 | 0.01 | 0.377 | 1.508 |
Niacin (mg) | 0.0 | 0.015 | 2.766 | 0.0 | 0.028 | 0.017 | 0.127 | 2.953 | 11.812 |
Pantothenic acid (mg) | 0.0 | 0.317 | 0.206 | 0.0 | 0.016 | 0.055 | 0.011 | 0.604 | 2.416 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.019 | 0.0 | 0.003 | 0.006 | 0.001 | 0.06 | 0.24 |
Folate (mcg) | 0.0 | 10.34 | 85.781 | 0.0 | 1.352 | 0.763 | 3.5 | 101.736 | 406.944 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.35 | 1.4 |
Choline (mg) | 0.0 | 55.2 | 4.9 | 0.0 | 0.6 | 2.2 | 0.2 | 63.1 | 252.4 |
Folic acid (mcg) | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 3.4 | 75.588 | 302.352 |
Tryptophan (g) | n/a | 0.037 | 0.061 | n/a | 0.002 | 0.012 | 0.002 | 0.115 | 0.46 |
Threonine (g) | n/a | 0.123 | 0.131 | n/a | 0.006 | 0.021 | 0.005 | 0.287 | 1.148 |
Isoleucine (g) | n/a | 0.147 | 0.169 | n/a | 0.007 | 0.026 | 0.007 | 0.356 | 1.424 |
Leucine (g) | n/a | 0.24 | 0.333 | n/a | 0.013 | 0.041 | 0.014 | 0.641 | 2.564 |
Lysine (g) | n/a | 0.2 | 0.108 | n/a | 0.008 | 0.021 | 0.004 | 0.341 | 1.364 |
Methionine (g) | n/a | 0.084 | 0.084 | n/a | 0.003 | 0.012 | 0.004 | 0.187 | 0.748 |
Cystine (g) | n/a | 0.059 | 0.103 | n/a | 0.004 | 0.003 | 0.005 | 0.174 | 0.696 |
Phenylalanine (g) | n/a | 0.15 | 0.244 | n/a | 0.009 | 0.023 | 0.01 | 0.435 | 1.74 |
Tyrosine (g) | n/a | 0.11 | 0.145 | n/a | 0.005 | 0.023 | 0.006 | 0.289 | 1.156 |
Valine (g) | n/a | 0.189 | 0.197 | n/a | 0.01 | 0.029 | 0.008 | 0.434 | 1.736 |
Arginine (g) | n/a | 0.18 | 0.197 | n/a | 0.029 | 0.012 | 0.007 | 0.425 | 1.7 |
Histidine (g) | n/a | 0.068 | 0.108 | n/a | 0.004 | 0.012 | 0.004 | 0.197 | 0.788 |
Alanine (g) | n/a | 0.163 | 0.155 | n/a | 0.009 | 0.015 | 0.006 | 0.348 | 1.392 |
Aspartic acid (g) | n/a | 0.293 | 0.206 | n/a | 0.017 | 0.037 | 0.008 | 0.561 | 2.244 |
Glutamic acid (g) | n/a | 0.37 | 1.631 | n/a | 0.04 | 0.099 | 0.069 | 2.209 | 8.836 |
Glycine (g) | n/a | 0.095 | 0.173 | n/a | 0.008 | 0.012 | 0.007 | 0.295 | 1.18 |
Proline (g) | n/a | 0.112 | 0.563 | n/a | 0.007 | 0.052 | 0.023 | 0.757 | 3.028 |
Serine (g) | n/a | 0.213 | 0.244 | n/a | 0.009 | 0.017 | 0.01 | 0.492 | 1.968 |
Cholesterol (mg) | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 94.585 | 378.34 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.682 | 0.075 | 0.0 | 1.544 | 0.285 | 0.014 | 2.604 | 10.416 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.444 | n/a | n/a | 2.444 | 9.776 |
Monounsaturated Fat (g) | 0.005 | 0.838 | 0.042 | 0.0 | 0.074 | 0.124 | 0.037 | 1.12 | 4.48 |
Polyunsaturated (g) | 0.008 | 0.299 | 0.192 | 0.0 | 0.019 | 0.031 | 0.036 | 0.585 | 2.34 |