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Receta Cherry Chocolate Buns - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		active
1.17g 		water
29.63g 		cocoa
4.45g 		sugar
8.33g 		shortening
8.54g 		salt
0.5g 		egg
7.33g 		flour
46.88g 		maraschino cherries
8.0g 		sugar frosting
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.89 0.0 0.0 0.0 0.92 4.84 0.02 0.25 7.37 44.22
Total Fat (g) 0.05 0.0 0.44 0.0 8.54 0.0 0.73 0.46 0.02 0.01 10.25 61.5
Carbohydrates (g) 0.45 0.0 2.67 8.33 0.0 0.0 0.06 35.77 3.36 4.21 54.84 329.04
Ash (g) 0.08 0.03 n/a 0.0 0.0 0.5 0.06 0.22 n/a n/a 0.89 5.34
Calories (kcal) 3.442 0.0 17.78 32.25 75.508 0.0 10.487 170.625 13.2 17.593 340.885 2045.31
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 29.6 n/a 0.0 0.0 0.0 5.56 5.59 4.58 0.14 45.56 273.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 8.33 0.0 0.0 0.06 0.13 3.1 1.26 12.87 77.22
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 1.3 0.3 0.1 2.7 16.2
Calcium (mg) 0.747 0.889 0.0 0.083 0.0 0.12 3.887 7.031 4.32 0.28 17.357 104.142
Iron (mg) 0.19 0.0 1.6 0.0 0.0 0.0 0.13 2.18 0.03 1.07 5.21 31.26
Magnesium (mg) 1.143 0.296 n/a 0.0 0.0 0.005 0.88 10.313 0.32 0.42 13.377 80.262
Phosphorus (mg) 15.05 0.0 n/a 0.0 0.0 0.0 14.007 50.625 0.24 1.867 81.788 490.728
Potassium (mg) 23.333 0.0 n/a 0.167 0.0 0.04 9.827 50.156 1.68 3.873 89.076 534.456
Sodium (mg) 0.583 1.185 0.0 0.0 0.0 193.79 10.267 0.938 0.32 26.833 233.916 1403.496
Zinc (mg) 0.07 0.0 n/a 0.0 0.0 0.0 0.08 0.33 0.02 0.04 0.55 3.3
Copper (mg) 0.006 0.003 n/a 0.0 0.0 0.0 0.007 0.066 0.011 0.012 0.105 0.63
Manganese (mg) 0.006 0.0 n/a 0.0 n/a 0.001 0.003 0.319 n/a n/a 0.329 1.974
Selenium (mcg) 0.3 0.0 n/a 0.1 0.0 0.0 2.3 15.9 0.0 0.4 19.0 114.0
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 0.0 35.713 0.0 n/a n/a 35.725 214.35
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 10.193 0.0 0.0 25.667 35.86 215.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 10.267 0.0 0.16 25.993 36.42 218.52
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.733 0.0 2.16 2.707 5.6 33.6
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.07 0.0 0.07 0.03 0.0 0.01 0.18 1.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 2.567 n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 24.273 8.438 4.72 38.127 75.558 453.348
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.03 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a 2.51 n/a 0.04 0.18 n/a n/a 2.73 16.38
Tocopherol, delta (mg) n/a n/a n/a n/a 1.42 n/a 0.0 0.01 n/a n/a 1.44 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 6.6
Thiamin (mg) 0.028 0.0 n/a 0.0 0.0 0.0 0.005 0.37 0.0 0.065 0.468 2.808
Riboflavin (mg) 0.064 0.0 n/a 0.002 0.0 0.0 0.035 0.23 0.0 0.084 0.414 2.484
Niacin (mg) 0.464 0.0 n/a 0.0 0.0 0.0 0.005 2.766 0.0 0.887 4.121 24.726
Pantothenic acid (mg) 0.132 0.0 n/a 0.0 0.0 0.0 0.106 0.206 n/a n/a 0.444 2.664
Vitamin B-6 (mg) 0.018 0.0 n/a 0.0 0.0 0.0 0.01 0.019 0.001 0.089 0.137 0.822
Folate (mcg) 27.3 0.0 n/a 0.0 0.0 0.0 3.447 85.781 0.0 17.92 134.448 806.688
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 0.27 0.36 2.16
Choline (mg) 0.4 0.0 n/a 0.0 n/a 0.0 18.4 4.9 0.3 0.1 24.1 144.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 72.188 0.0 17.033 89.221 535.326
Tryptophan (g) 0.006 n/a n/a n/a 0.0 0.0 0.012 0.061 n/a n/a 0.079 0.474
Threonine (g) 0.023 n/a n/a n/a 0.0 0.0 0.041 0.131 n/a n/a 0.196 1.176
Isoleucine (g) 0.025 n/a n/a n/a 0.0 0.0 0.049 0.169 n/a n/a 0.243 1.458
Leucine (g) 0.036 n/a n/a n/a 0.0 0.0 0.08 0.333 n/a n/a 0.448 2.688
Lysine (g) 0.037 n/a n/a n/a 0.0 0.0 0.067 0.108 n/a n/a 0.211 1.266
Methionine (g) 0.009 n/a n/a n/a 0.0 0.0 0.028 0.084 n/a n/a 0.121 0.726
Cystine (g) 0.006 n/a n/a n/a 0.0 0.0 0.02 0.103 n/a n/a 0.129 0.774
Phenylalanine (g) 0.022 n/a n/a n/a 0.0 0.0 0.05 0.244 n/a n/a 0.315 1.89
Tyrosine (g) 0.018 n/a n/a n/a 0.0 0.0 0.037 0.145 n/a n/a 0.2 1.2
Valine (g) 0.027 n/a n/a n/a 0.0 0.0 0.063 0.197 n/a n/a 0.287 1.722
Arginine (g) 0.025 n/a n/a n/a 0.0 0.0 0.06 0.197 n/a n/a 0.282 1.692
Histidine (g) 0.012 n/a n/a n/a 0.0 0.0 0.023 0.108 n/a n/a 0.142 0.852
Alanine (g) 0.03 n/a n/a n/a 0.0 0.0 0.054 0.155 n/a n/a 0.238 1.428
Aspartic acid (g) 0.046 n/a n/a n/a 0.0 0.0 0.098 0.206 n/a n/a 0.349 2.094
Glutamic acid (g) 0.066 n/a n/a n/a 0.0 0.0 0.123 1.631 n/a n/a 1.82 10.92
Glycine (g) 0.022 n/a n/a n/a 0.0 0.0 0.032 0.173 n/a n/a 0.227 1.362
Proline (g) 0.019 n/a n/a n/a 0.0 0.0 0.037 0.563 n/a n/a 0.619 3.714
Serine (g) 0.022 n/a n/a n/a 0.0 0.0 0.071 0.244 n/a n/a 0.337 2.022
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a 2.855 n/a n/a n/a n/a n/a 2.855 17.13
Saturated Fat (g) 0.007 0.0 0.0 0.0 1.985 0.0 0.227 0.075 0.003 0.002 2.3 13.8
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 n/a 0.0 5.503 0.0 0.279 0.042 0.004 0.001 5.86 35.16
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.595 0.0 0.1 0.192 0.005 0.004 0.896 5.376