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Receta Cherry Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. water-packed sour cherries
1 x egg substitute equivalent
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon juice
0.32g 		almond extract
0.13g 		arrowroot
0.27g 		flour
15.63g 		salt
0.19g 		baking powder
0.86g 		margarine
3.5g 		milk
7.66g 		sugar substitute
10.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 1.61 0.0 0.0 0.01 0.26 0.23 2.12 8.48
Total Fat (g) 0.0 0.0 0.0 0.15 0.0 0.0 2.82 0.01 0.0 2.98 11.92
Carbohydrates (g) 0.03 0.02 0.04 11.92 0.0 0.0 0.02 0.38 9.35 21.76 87.04
Ash (g) 0.0 0.0 0.0 0.07 0.19 0.32 0.07 0.06 0.0 0.71 2.84
Calories (kcal) 0.079 0.382 0.173 56.875 0.0 0.0 25.095 2.604 38.325 123.532 494.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.88 0.88 3.52
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.39 n/a 0.39 1.56
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.29 0.07 0.21 1.86 0.0 0.0 0.58 6.96 0.92 10.89 43.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 n/a 0.04 0.0 0.0 0.0 0.39 8.47 8.93 35.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 0.022 0.015 0.016 2.344 0.045 0.0 0.105 9.572 0.0 12.118 48.472
Iron (mg) 0.0 0.0 0.01 0.73 0.0 0.0 0.0 0.0 0.0 0.74 2.96
Magnesium (mg) 0.019 0.016 0.066 3.438 0.002 0.0 0.105 0.842 0.0 4.488 17.952
Phosphorus (mg) 0.019 0.008 0.26 16.875 0.0 0.0 0.175 7.734 0.0 25.071 100.284
Potassium (mg) 0.394 0.196 1.206 16.719 0.015 0.0 0.63 11.946 0.42 31.525 126.1
Sodium (mg) 0.003 0.012 0.069 0.313 72.671 235.98 33.005 3.216 0.0 345.269 1381.076
Zinc (mg) 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.03 0.0 0.14 0.56
Copper (mg) 0.0 0.0 0.0 0.022 0.0 0.0 0.0 0.001 0.0 0.023 0.092
Manganese (mg) 0.0 0.0 0.0 0.106 0.0 0.0 n/a 0.0 0.0 0.107 0.428
Selenium (mcg) 0.0 0.0 0.0 5.3 0.0 0.0 0.0 0.2 0.1 5.6 22.4
Vitamin A, IU (IU) 0.064 0.0 0.05 0.0 0.0 0.0 124.985 15.621 0.0 140.72 562.88
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 26.88 4.671 0.0 31.551 126.204
Vitamin A, RAE (mcg_RAE) 0.003 0.0 0.003 0.0 0.0 0.0 28.665 4.671 0.0 33.342 133.368
Beta Carotene (mcg) 0.01 0.0 0.029 0.0 0.0 0.0 21.35 0.0 0.0 21.389 85.556
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.0 0.0 0.32 0.0 0.0 0.33 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.14 n/a 3.14 12.56
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.029 0.0 n/a 2.813 0.0 0.0 0.0 0.0 0.0 2.841 11.364
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a n/a 0.0 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.0 0.0 0.0 0.123 0.0 0.0 0.0 0.004 0.0 0.128 0.512
Riboflavin (mg) 0.0 0.0 0.0 0.077 0.0 0.0 0.001 0.014 0.0 0.092 0.368
Niacin (mg) 0.0 0.001 0.004 0.922 0.0 0.0 0.001 0.007 0.0 0.935 3.74
Pantothenic acid (mg) 0.0 0.0 0.001 0.069 0.0 0.0 0.0 0.028 0.0 0.097 0.388
Vitamin B-6 (mg) 0.0 0.0 0.001 0.006 0.0 0.0 0.0 0.003 0.0 0.011 0.044
Folate (mcg) 0.041 0.0 0.898 28.594 0.0 0.0 0.035 0.383 0.0 29.951 119.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.16
Choline (mg) 0.0 n/a n/a 1.6 0.0 0.0 0.4 1.2 0.0 3.3 13.2
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) n/a n/a n/a 0.02 0.0 n/a n/a 0.003 0.0 0.023 0.092
Threonine (g) n/a n/a n/a 0.044 0.0 n/a n/a 0.006 0.0 0.05 0.2
Isoleucine (g) n/a n/a n/a 0.056 0.0 n/a n/a 0.011 0.0 0.068 0.272
Leucine (g) n/a n/a n/a 0.111 0.0 n/a n/a 0.025 0.0 0.136 0.544
Lysine (g) n/a n/a n/a 0.036 0.0 n/a n/a 0.019 0.0 0.055 0.22
Methionine (g) n/a n/a n/a 0.028 0.0 n/a n/a 0.005 0.0 0.033 0.132
Cystine (g) n/a n/a n/a 0.034 0.0 n/a n/a 0.009 0.0 0.044 0.176
Phenylalanine (g) n/a n/a n/a 0.081 0.0 n/a n/a 0.011 0.125 0.218 0.872
Tyrosine (g) n/a n/a n/a 0.048 0.0 n/a n/a 0.011 0.0 0.06 0.24
Valine (g) n/a n/a n/a 0.066 0.0 n/a n/a 0.014 0.0 0.079 0.316
Arginine (g) n/a n/a n/a 0.066 0.0 n/a n/a 0.005 0.0 0.071 0.284
Histidine (g) n/a n/a n/a 0.036 0.0 n/a n/a 0.006 0.0 0.042 0.168
Alanine (g) n/a n/a n/a 0.052 0.0 n/a n/a 0.008 0.0 0.059 0.236
Aspartic acid (g) n/a n/a n/a 0.069 0.0 n/a n/a 0.018 0.103 0.19 0.76
Glutamic acid (g) n/a n/a n/a 0.544 0.0 n/a n/a 0.051 0.0 0.595 2.38
Glycine (g) n/a n/a n/a 0.058 0.0 n/a n/a 0.004 0.0 0.062 0.248
Proline (g) n/a n/a n/a 0.188 0.0 n/a n/a 0.026 0.0 0.214 0.856
Serine (g) n/a n/a n/a 0.081 0.0 n/a n/a 0.013 0.0 0.094 0.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.0 0.153 0.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.521 n/a n/a 0.521 2.084
Saturated Fat (g) 0.0 0.0 0.0 0.025 0.0 0.0 0.532 0.004 0.0 0.561 2.244
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.014 0.0 0.0 1.361 0.002 0.0 1.376 5.504
Polyunsaturated (g) 0.0 0.0 0.0 0.064 0.0 0.0 0.851 0.0 0.0 0.915 3.66