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Receta Cherry Desert Meeresburg - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Vaillla Extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherries
104.33g 		kirsch
10.43g 		sugar
18.9g 		water
7.4g 		ladyfingers
24.9g 		cream cheese
56.7g 		almonds
5.67g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 1.11 0.0 0.0 0.0 2.64 3.36 1.2 0.62 8.93 35.72
Total Fat (g) 0.21 0.0 0.0 0.0 2.27 19.41 2.8 11.1 35.79 143.16
Carbohydrates (g) 16.7 0.0 18.9 0.0 14.87 2.31 1.23 0.84 54.84 219.36
Ash (g) 0.5 n/a 0.0 0.01 n/a 0.75 0.17 0.14 1.56 6.24
Calories (kcal) 65.725 24.082 73.143 0.0 90.885 193.914 32.603 103.5 583.851 2335.404
Starch (g) 0.0 n/a n/a n/a n/a 0.2 0.04 n/a 0.24 0.96
Sucrose (g) 0.16 n/a n/a n/a n/a 0.0 0.2 n/a 0.36 1.44
Glucose (dextrose) (g) 6.88 n/a n/a n/a n/a 0.0 0.01 n/a 6.88 27.52
Fructose (g) 5.6 n/a n/a n/a n/a 0.0 0.01 n/a 5.61 22.44
Lactose (g) 0.0 n/a n/a n/a n/a 1.82 0.0 n/a 1.82 7.28
Maltose (g) 0.13 n/a n/a n/a n/a 0.0 0.0 n/a 0.13 0.52
Alcohol (g) 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 3.5 14.0
Water (g) 85.81 6.94 0.01 7.39 4.86 30.87 0.27 17.31 153.45 613.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.37 0.0 18.88 0.0 6.32 1.82 0.22 0.03 40.65 162.6
Galactose (g) 0.62 n/a n/a n/a n/a 0.0 0.0 n/a 0.62 2.48
Dietary Fiber (g) 2.2 0.0 0.0 0.0 0.2 0.0 0.7 0.0 3.1 12.4
Calcium (mg) 13.562 0.0 0.189 0.222 11.703 55.566 14.969 19.5 115.711 462.844
Iron (mg) 0.38 0.0 0.0 0.0 0.89 0.22 0.21 0.01 1.71 6.84
Magnesium (mg) 11.476 0.0 0.0 0.074 2.988 5.103 15.196 2.1 36.936 147.744
Phosphorus (mg) 21.908 0.417 0.0 0.0 43.077 60.102 27.443 18.6 171.547 686.188
Potassium (mg) 231.603 0.209 0.378 0.0 28.137 78.246 39.974 22.5 401.046 1604.184
Sodium (mg) 0.0 0.104 0.0 0.296 36.603 182.007 0.057 11.4 230.467 921.868
Zinc (mg) 0.07 0.0 0.0 0.0 0.28 0.29 0.17 0.07 0.89 3.56
Copper (mg) 0.063 0.002 0.0 0.001 0.025 0.011 0.057 0.003 0.161 0.644
Manganese (mg) 0.073 n/a 0.0 0.0 n/a 0.006 0.13 0.0 0.209 0.836
Selenium (mcg) 0.0 0.0 0.1 0.0 5.3 1.4 0.1 0.2 7.0 28.0
Vitamin A, IU (IU) 66.768 n/a 0.0 0.0 n/a 717.255 0.057 441.0 1225.08 4900.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 203.553 0.0 121.5 325.053 1300.212
Vitamin A, RAE (mcg_RAE) 3.13 0.0 0.0 0.0 0.747 205.254 0.0 123.3 332.431 1329.724
Beta Carotene (mcg) 39.644 0.0 0.0 0.0 5.478 23.247 0.057 21.6 90.025 360.1
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.16 0.37 1.49 0.32 2.4 9.6
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 15.6 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 88.677 0.0 0.0 0.0 66.234 0.0 0.057 0.0 154.968 619.872
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.02 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.02 0.04 n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.9 0.0 0.0 0.2 8.4 33.6
Thiamin (mg) 0.031 0.001 0.0 0.0 0.07 0.011 0.012 0.006 0.131 0.524
Riboflavin (mg) 0.031 0.0 0.004 0.0 0.107 0.074 0.057 0.033 0.306 1.224
Niacin (mg) 0.156 0.001 0.0 0.0 0.523 0.085 0.192 0.012 0.97 3.88
Pantothenic acid (mg) 0.209 n/a 0.0 0.0 n/a 0.323 0.027 0.078 0.636 2.544
Vitamin B-6 (mg) 0.052 0.0 0.0 0.0 0.03 0.023 0.008 0.009 0.122 0.488
Folate (mcg) 4.173 0.0 0.0 0.0 14.94 6.237 2.835 1.2 29.385 117.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 0.14 0.0 0.05 0.38 1.52
Choline (mg) 6.4 0.0 0.0 0.0 22.9 15.4 3.0 5.0 52.7 210.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 5.727 0.0 0.0 0.0 5.727 22.908
Tryptophan (g) 0.01 n/a n/a n/a n/a 0.04 0.012 0.009 0.071 0.284
Threonine (g) 0.021 n/a n/a n/a n/a 0.13 0.034 0.027 0.212 0.848
Isoleucine (g) 0.021 n/a n/a n/a n/a 0.181 0.04 0.036 0.278 1.112
Leucine (g) 0.031 n/a n/a n/a n/a 0.374 0.084 0.06 0.55 2.2
Lysine (g) 0.031 n/a n/a n/a n/a 0.323 0.033 0.048 0.435 1.74
Methionine (g) 0.01 n/a n/a n/a n/a 0.108 0.009 0.015 0.142 0.568
Cystine (g) 0.01 n/a n/a n/a n/a 0.023 0.011 0.006 0.05 0.2
Phenylalanine (g) 0.021 n/a n/a n/a n/a 0.164 0.064 0.03 0.279 1.116
Tyrosine (g) 0.01 n/a n/a n/a n/a 0.17 0.026 0.03 0.236 0.944
Valine (g) 0.021 n/a n/a n/a n/a 0.227 0.046 0.042 0.336 1.344
Arginine (g) 0.021 n/a n/a n/a n/a 0.136 0.139 0.021 0.317 1.268
Histidine (g) 0.021 n/a n/a n/a n/a 0.102 0.032 0.018 0.173 0.692
Alanine (g) 0.031 n/a n/a n/a n/a 0.102 0.058 0.021 0.213 0.852
Aspartic acid (g) 0.595 n/a n/a n/a n/a 0.289 0.165 0.048 1.097 4.388
Glutamic acid (g) 0.083 n/a n/a n/a n/a 0.737 0.386 0.129 1.336 5.344
Glycine (g) 0.021 n/a n/a n/a n/a 0.079 0.083 0.012 0.196 0.784
Proline (g) 0.042 n/a n/a n/a n/a 0.38 0.058 0.06 0.54 2.16
Serine (g) 0.031 n/a n/a n/a n/a 0.21 0.054 0.033 0.328 1.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 55.029 62.37 0.0 41.1 158.499 633.996
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.004
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.764 10.937 0.211 6.909 18.864 75.456
Phytosterols (mg) 12.519 n/a n/a n/a n/a n/a n/a n/a 12.519 50.076
Monounsaturated Fat (g) 0.052 0.0 0.0 0.0 0.934 4.888 1.751 3.207 10.832 43.328
Polyunsaturated (g) 0.052 0.0 0.0 0.0 0.354 0.816 0.684 0.411 2.318 9.272