Receta Cherry Ripe Chocolate Slice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	desiccated coconut 226.8g	cherries 7.54g	Total Per Serving	Total for Recipe
Protein (g)	12.02	0.08	12.1	12.1
Total Fat (g)	156.67	0.02	156.69	156.69
Carbohydrates (g)	48.81	1.21	50.02	50.02
Ash (g)	5.53	0.04	5.57	5.57
Calories (kcal)	1551.312	4.753	1556.065	1556.065
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.01
Glucose (dextrose) (g)	n/a	0.5	0.5	0.5
Fructose (g)	n/a	0.41	0.41	0.41
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.01	0.01	0.01
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	3.79	6.2	9.99	9.99
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.97	0.97	0.97
Galactose (g)	n/a	0.04	0.04	0.04
Dietary Fiber (g)	n/a	0.2	0.2	0.2
Calcium (mg)	58.968	0.981	59.949	59.949
Iron (mg)	7.62	0.03	7.65	7.65
Magnesium (mg)	208.656	0.83	209.486	209.486
Phosphorus (mg)	474.012	1.584	475.596	475.596
Potassium (mg)	1249.668	16.748	1266.416	1266.416
Sodium (mg)	83.916	0.0	83.916	83.916
Zinc (mg)	4.63	0.01	4.63	4.63
Copper (mg)	1.837	0.005	1.842	1.842
Manganese (mg)	6.305	0.005	6.31	6.31
Selenium (mcg)	n/a	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	4.828	4.828	4.828
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.226	0.226	0.226
Beta Carotene (mcg)	n/a	2.867	2.867	2.867
Vitamin E (mg)	n/a	0.01	0.01	0.01
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	6.412	6.412	6.412
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.4	0.5	3.9	3.9
Thiamin (mg)	0.136	0.002	0.138	0.138
Riboflavin (mg)	0.227	0.002	0.229	0.229
Niacin (mg)	1.383	0.011	1.395	1.395
Pantothenic acid (mg)	1.837	0.015	1.852	1.852
Vitamin B-6 (mg)	0.68	0.004	0.684	0.684
Folate (mcg)	20.412	0.302	20.714	20.714
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.5	0.5	0.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.136	0.001	0.137	0.137
Threonine (g)	0.431	0.002	0.432	0.432
Isoleucine (g)	0.476	0.002	0.478	0.478
Leucine (g)	0.885	0.002	0.887	0.887
Lysine (g)	0.522	0.002	0.524	0.524
Methionine (g)	0.227	0.001	0.228	0.228
Cystine (g)	0.249	0.001	0.25	0.25
Phenylalanine (g)	0.612	0.002	0.614	0.614
Tyrosine (g)	0.363	0.001	0.364	0.364
Valine (g)	0.726	0.002	0.727	0.727
Arginine (g)	1.973	0.002	1.975	1.975
Histidine (g)	0.272	0.002	0.274	0.274
Alanine (g)	0.612	0.002	0.615	0.615
Aspartic acid (g)	1.179	0.043	1.222	1.222
Glutamic acid (g)	2.744	0.006	2.75	2.75
Glycine (g)	0.567	0.002	0.569	0.569
Proline (g)	0.499	0.003	0.502	0.502
Serine (g)	0.612	0.002	0.615	0.615
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	138.938	0.003	138.941	138.941
Phytosterols (mg)	n/a	0.905	0.905	0.905
Monounsaturated Fat (g)	6.668	0.004	6.672	6.672
Polyunsaturated (g)	1.724	0.004	1.727	1.727