Receta Cheryl's County Fair Zucchini Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
oil
18.17g |
sugar
25.0g |
salt
0.5g |
cinnamon
0.65g |
orange peel
1.0g |
zucchini
19.63g |
vanilla
1.05g |
flour
31.25g |
soda
0.42g |
baking powder
0.1g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.24 | 0.0 | 3.23 | 0.0 | 0.0 | 0.67 | 5.73 | 68.76 |
| Total Fat (g) | 1.22 | 18.17 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.31 | 0.0 | 0.0 | 2.86 | 22.61 | 271.32 |
| Carbohydrates (g) | 0.09 | 0.0 | 25.0 | 0.0 | 0.52 | 0.16 | 0.66 | 0.13 | 23.85 | 0.0 | 0.0 | 0.6 | 51.01 | 612.12 |
| Ash (g) | 0.11 | 0.0 | 0.0 | 0.5 | 0.02 | n/a | 0.12 | 0.0 | 0.15 | n/a | 0.04 | 0.08 | 1.01 | 12.12 |
| Calories (kcal) | 17.618 | 160.593 | 96.75 | 0.0 | 1.606 | 0.47 | 3.141 | 3.024 | 113.75 | 0.0 | 0.0 | 28.694 | 425.646 | 5107.752 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.11 | 0.13 | 1.56 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | 0.01 | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.0 | 0.18 | 2.16 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.0 | 0.21 | 2.52 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 9.34 | 0.0 | 0.01 | 0.0 | 0.07 | 0.82 | 18.58 | 0.55 | 3.73 | 0.42 | 0.0 | 0.18 | 33.69 | 404.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.0 | 24.98 | 0.0 | 0.01 | 0.04 | 0.34 | 0.13 | 0.08 | 0.0 | 0.0 | 0.11 | 25.8 | 309.6 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 1.8 | 21.6 |
| Calcium (mg) | 6.53 | 0.0 | 0.25 | 0.12 | 6.513 | 1.34 | 2.945 | 0.116 | 4.688 | 0.017 | 0.0 | 4.3 | 26.817 | 321.804 |
| Iron (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.07 | 0.0 | 1.45 | 0.0 | 0.0 | 0.13 | 1.94 | 23.28 |
| Magnesium (mg) | 1.478 | 0.0 | 0.0 | 0.005 | 0.39 | 0.15 | 3.338 | 0.126 | 6.875 | 0.004 | 0.0 | 6.932 | 19.298 | 231.576 |
| Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 0.0 | 0.416 | 0.12 | 7.461 | 0.063 | 33.75 | 0.0 | 0.0 | 15.181 | 80.522 | 966.264 |
| Potassium (mg) | 16.509 | 0.0 | 0.5 | 0.04 | 2.802 | 1.6 | 51.439 | 1.554 | 33.438 | 0.008 | 0.0 | 19.349 | 127.238 | 1526.856 |
| Sodium (mg) | 17.248 | 0.0 | 0.0 | 193.79 | 0.065 | 0.06 | 1.963 | 0.095 | 0.625 | 0.025 | 26.22 | 0.088 | 240.179 | 2882.148 |
| Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.22 | 0.0 | 0.0 | 0.14 | 0.56 | 6.72 |
| Copper (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.01 | 0.001 | 0.044 | 0.0 | 0.0 | 0.07 | 0.14 | 1.68 |
| Manganese (mg) | 0.005 | n/a | 0.0 | 0.001 | 0.114 | n/a | 0.035 | 0.002 | 0.213 | n/a | 0.0 | 0.15 | 0.519 | 6.228 |
| Selenium (mcg) | 3.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.2 | 14.9 | 178.8 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 1.918 | n/a | 39.267 | 0.0 | 0.0 | n/a | 0.0 | 0.878 | 102.06 | 1224.72 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.098 | 0.03 | 1.963 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 19.383 | 232.596 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.728 | 0.07 | 23.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.527 | 26.117 | 313.404 |
| Vitamin E (mg) | 0.12 | 1.67 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 1.88 | 22.56 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 1.176 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 1.443 | 0.18 | 417.208 | 0.0 | 5.625 | 0.0 | 0.0 | 0.395 | 465.63 | 5587.56 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.91 | 1.16 | 13.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.08 | 0.09 | 1.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.7 | 56.4 |
| Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.01 | 0.0 | 0.247 | 0.0 | 0.0 | 0.015 | 0.281 | 3.372 |
| Riboflavin (mg) | 0.059 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.027 | 0.001 | 0.153 | 0.0 | 0.0 | 0.007 | 0.253 | 3.036 |
| Niacin (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.096 | 0.005 | 1.844 | 0.0 | 0.0 | 0.05 | 2.015 | 24.18 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.0 | 0.002 | n/a | 0.031 | 0.0 | 0.138 | n/a | 0.0 | 0.025 | 0.374 | 4.488 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.043 | 0.0 | 0.013 | 0.0 | 0.0 | 0.024 | 0.1 | 1.2 |
| Folate (mcg) | 5.79 | 0.0 | 0.0 | 0.0 | 0.039 | 0.13 | 5.694 | 0.0 | 57.188 | 0.0 | 0.0 | 4.3 | 73.14 | 877.68 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 30.9 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.9 | n/a | 3.3 | 0.0 | 0.0 | 1.7 | 37.9 | 454.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.021 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.041 | n/a | n/a | 0.007 | 0.071 | 0.852 |
| Threonine (g) | 0.069 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | 0.088 | n/a | n/a | 0.026 | 0.19 | 2.28 |
| Isoleucine (g) | 0.083 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.008 | n/a | 0.113 | n/a | n/a | 0.028 | 0.232 | 2.784 |
| Leucine (g) | 0.134 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.014 | n/a | 0.222 | n/a | n/a | 0.051 | 0.423 | 5.076 |
| Lysine (g) | 0.112 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.014 | n/a | 0.072 | n/a | n/a | 0.018 | 0.218 | 2.616 |
| Methionine (g) | 0.047 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.004 | n/a | 0.056 | n/a | n/a | 0.011 | 0.118 | 1.416 |
| Cystine (g) | 0.033 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.069 | n/a | n/a | 0.009 | 0.114 | 1.368 |
| Phenylalanine (g) | 0.084 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.008 | n/a | 0.163 | n/a | n/a | 0.031 | 0.286 | 3.432 |
| Tyrosine (g) | 0.062 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | 0.097 | n/a | n/a | 0.018 | 0.183 | 2.196 |
| Valine (g) | 0.106 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | n/a | 0.131 | n/a | n/a | 0.033 | 0.281 | 3.372 |
| Arginine (g) | 0.101 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | n/a | 0.131 | n/a | n/a | 0.1 | 0.343 | 4.116 |
| Histidine (g) | 0.038 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | 0.072 | n/a | n/a | 0.017 | 0.134 | 1.608 |
| Alanine (g) | 0.091 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.012 | n/a | 0.103 | n/a | n/a | 0.031 | 0.238 | 2.856 |
| Aspartic acid (g) | 0.164 | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.029 | n/a | 0.138 | n/a | n/a | 0.08 | 0.414 | 4.968 |
| Glutamic acid (g) | 0.207 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.026 | n/a | 1.088 | n/a | n/a | 0.124 | 1.446 | 17.352 |
| Glycine (g) | 0.053 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | n/a | 0.116 | n/a | n/a | 0.036 | 0.216 | 2.592 |
| Proline (g) | 0.063 | 0.0 | n/a | 0.0 | 0.003 | n/a | 0.008 | n/a | 0.375 | n/a | n/a | 0.031 | 0.48 | 5.76 |
| Serine (g) | 0.12 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | n/a | 0.163 | n/a | n/a | 0.041 | 0.334 | 4.008 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
| Trans Fat (g) | n/a | 0.469 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
| Saturated Fat (g) | 0.382 | 1.35 | 0.0 | 0.0 | 0.002 | 0.0 | 0.008 | 0.0 | 0.05 | 0.0 | 0.0 | 0.269 | 2.061 | 24.732 |
| Phytosterols (mg) | n/a | 45.417 | n/a | 0.0 | 0.169 | n/a | n/a | n/a | n/a | n/a | n/a | 3.159 | 48.745 | 584.94 |
| Monounsaturated Fat (g) | 0.469 | 4.129 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.028 | 0.0 | 0.0 | 0.392 | 5.022 | 60.264 |
| Polyunsaturated (g) | 0.168 | 11.834 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.0 | 0.128 | 0.0 | 0.0 | 2.07 | 14.216 | 170.592 |