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Receta Cheryl's German Chocolate Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Baker's German sweet chocolate
4 egg yolks
2 1/4 c. sifted Softasilk flour
4 egg whites, stiffly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate
0.0g 		water
11.85g 		butter
22.7g 		sugar
40.0g 		egg yolks
0.0g 		vanilla
0.42g 		baking soda
0.46g 		salt
0.3g 		buttermilk
24.5g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.19 0.0 n/a 0.0 0.0 0.0 0.81 n/a 1.0 10.0
Total Fat (g) n/a 0.0 18.41 0.0 n/a 0.0 0.0 0.0 0.22 n/a 18.63 186.3
Carbohydrates (g) n/a 0.0 0.01 39.99 n/a 0.05 0.0 0.0 1.17 n/a 41.23 412.3
Ash (g) n/a 0.01 0.48 0.0 n/a 0.0 0.17 0.3 0.22 n/a 1.18 11.8
Calories (kcal) n/a 0.0 162.759 154.8 n/a 1.21 0.0 0.0 9.8 n/a 328.569 3285.69
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.1 1.0
Water (g) n/a 11.84 3.6 0.01 n/a 0.22 0.0 0.0 22.08 n/a 37.76 377.6
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 39.96 n/a 0.05 0.0 0.0 1.17 n/a 41.2 412.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 0.356 5.448 0.4 n/a 0.046 0.0 0.072 28.42 n/a 34.742 347.42
Iron (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.01 n/a 0.02 0.2
Magnesium (mg) n/a 0.119 0.454 0.0 n/a 0.05 0.0 0.003 2.695 n/a 3.321 33.21
Phosphorus (mg) n/a 0.0 5.448 0.0 n/a 0.025 0.0 0.0 21.805 n/a 27.278 272.78
Potassium (mg) n/a 0.0 5.448 0.8 n/a 0.622 0.0 0.024 36.995 n/a 43.889 438.89
Sodium (mg) n/a 0.474 130.752 0.0 n/a 0.038 125.856 116.274 25.725 n/a 399.119 3991.19
Zinc (mg) n/a 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.13 1.3
Copper (mg) n/a 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.002 n/a 0.004 0.04
Manganese (mg) n/a 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 n/a 0.001 0.01
Selenium (mcg) n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.5 n/a 1.0 10.0
Vitamin A, IU (IU) n/a 0.0 567.273 0.0 n/a 0.0 0.0 0.0 6.37 n/a 573.643 5736.43
Retinol (mcg) n/a 0.0 152.317 0.0 n/a 0.0 0.0 0.0 1.715 n/a 154.032 1540.32
Vitamin A, RAE (mcg_RAE) n/a 0.0 155.268 0.0 n/a 0.0 0.0 0.0 1.715 n/a 156.983 1569.83
Beta Carotene (mcg) n/a 0.0 35.866 0.0 n/a 0.0 0.0 0.0 0.245 n/a 36.111 361.11
Vitamin E (mg) n/a 0.0 0.53 0.0 n/a 0.0 0.0 0.0 0.01 n/a 0.54 5.4
Vitamin D (IU) n/a 0.0 12.712 n/a n/a n/a n/a n/a n/a n/a 12.712 127.12
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.2 2.0
Thiamin (mg) n/a 0.0 0.002 0.0 n/a 0.0 0.0 0.0 0.007 n/a 0.01 0.1
Riboflavin (mg) n/a 0.0 0.007 0.008 n/a 0.0 0.0 0.0 0.037 n/a 0.052 0.52
Niacin (mg) n/a 0.0 0.009 0.0 n/a 0.002 0.0 0.0 0.015 n/a 0.026 0.26
Pantothenic acid (mg) n/a 0.0 0.025 0.0 n/a 0.0 0.0 0.0 0.069 n/a 0.094 0.94
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.007 n/a 0.007 0.07
Folate (mcg) n/a 0.0 0.681 0.0 n/a 0.0 0.0 0.0 1.225 n/a 1.906 19.06
Vitamin B-12 (mcg) n/a 0.0 0.04 0.0 n/a 0.0 0.0 0.0 0.05 n/a 0.09 0.9
Choline (mg) n/a 0.0 4.3 0.0 n/a n/a 0.0 0.0 3.9 n/a 8.2 82.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a n/a n/a n/a 0.0 0.01 n/a 0.012 0.12
Threonine (g) n/a n/a 0.009 n/a n/a n/a n/a 0.0 0.039 n/a 0.048 0.48
Isoleucine (g) n/a n/a 0.011 n/a n/a n/a n/a 0.0 0.049 n/a 0.06 0.6
Leucine (g) n/a n/a 0.018 n/a n/a n/a n/a 0.0 0.081 n/a 0.099 0.99
Lysine (g) n/a n/a 0.016 n/a n/a n/a n/a 0.0 0.069 n/a 0.084 0.84
Methionine (g) n/a n/a 0.005 n/a n/a n/a n/a 0.0 0.02 n/a 0.024 0.24
Cystine (g) n/a n/a 0.002 n/a n/a n/a n/a 0.0 0.007 n/a 0.01 0.1
Phenylalanine (g) n/a n/a 0.009 n/a n/a n/a n/a 0.0 0.042 n/a 0.051 0.51
Tyrosine (g) n/a n/a 0.009 n/a n/a n/a n/a 0.0 0.034 n/a 0.043 0.43
Valine (g) n/a n/a 0.014 n/a n/a n/a n/a 0.0 0.059 n/a 0.072 0.72
Arginine (g) n/a n/a 0.007 n/a n/a n/a n/a 0.0 0.032 n/a 0.039 0.39
Histidine (g) n/a n/a 0.005 n/a n/a n/a n/a 0.0 0.025 n/a 0.029 0.29
Alanine (g) n/a n/a 0.007 n/a n/a n/a n/a 0.0 0.029 n/a 0.036 0.36
Aspartic acid (g) n/a n/a 0.014 n/a n/a n/a n/a 0.0 0.064 n/a 0.077 0.77
Glutamic acid (g) n/a n/a 0.041 n/a n/a n/a n/a 0.0 0.157 n/a 0.198 1.98
Glycine (g) n/a n/a 0.005 n/a n/a n/a n/a 0.0 0.017 n/a 0.022 0.22
Proline (g) n/a n/a 0.018 n/a n/a n/a n/a 0.0 0.081 n/a 0.099 0.99
Serine (g) n/a n/a 0.011 n/a n/a n/a n/a 0.0 0.042 n/a 0.053 0.53
Cholesterol (mg) n/a 0.0 48.805 0.0 n/a 0.0 0.0 0.0 0.98 n/a 49.785 497.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 11.661 0.0 n/a 0.0 0.0 0.0 0.135 n/a 11.796 117.96
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 4.772 0.0 n/a 0.0 0.0 0.0 0.061 n/a 4.833 48.33
Polyunsaturated (g) n/a 0.0 0.69 0.0 n/a 0.0 0.0 0.0 0.007 n/a 0.697 6.97