Receta Chestnut And Garlic Puree - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can Unsweetened chestnut puree (6oz) Salt and freshly grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 5.22g	chicken broth 59.15g	cream 30.0g	Total Per Serving	Total for Recipe
Protein (g)	0.33	0.59	0.62	1.54	1.54
Total Fat (g)	0.03	0.06	11.1	11.19	11.19
Carbohydrates (g)	1.73	0.24	0.84	2.8	2.8
Ash (g)	0.08	0.41	0.14	0.63	0.63
Calories (kcal)	7.778	4.141	103.5	115.418	115.418
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.06	57.85	17.31	78.22	78.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.03	0.09	0.09
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.2	0.0	0.3	0.3
Calcium (mg)	9.448	3.549	19.5	32.497	32.497
Iron (mg)	0.09	0.12	0.01	0.22	0.22
Magnesium (mg)	1.305	0.592	2.1	3.997	3.997
Phosphorus (mg)	7.987	7.69	18.6	34.276	34.276
Potassium (mg)	20.932	47.32	22.5	90.752	90.752
Sodium (mg)	0.887	93.457	11.4	105.744	105.744
Zinc (mg)	0.06	0.04	0.07	0.17	0.17
Copper (mg)	0.016	0.018	0.003	0.036	0.036
Manganese (mg)	0.087	0.03	0.0	0.117	0.117
Selenium (mcg)	0.7	0.0	0.2	0.9	0.9
Vitamin A, IU (IU)	0.47	0.0	441.0	441.47	441.47
Retinol (mcg)	0.0	0.0	121.5	121.5	121.5
Vitamin A, RAE (mcg_RAE)	0.0	0.0	123.3	123.3	123.3
Beta Carotene (mcg)	0.261	0.0	21.6	21.861	21.861
Vitamin E (mg)	0.0	0.0	0.32	0.32	0.32
Vitamin D (IU)	n/a	n/a	15.6	15.6	15.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.835	0.0	0.0	0.835	0.835
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.6	4.1	0.2	5.9	5.9
Thiamin (mg)	0.01	0.0	0.006	0.016	0.016
Riboflavin (mg)	0.006	0.006	0.033	0.045	0.045
Niacin (mg)	0.037	0.302	0.012	0.35	0.35
Pantothenic acid (mg)	0.031	0.006	0.078	0.115	0.115
Vitamin B-6 (mg)	0.065	0.006	0.009	0.08	0.08
Folate (mcg)	0.157	0.0	1.2	1.357	1.357
Vitamin B-12 (mcg)	0.0	0.02	0.05	0.08	0.08
Choline (mg)	1.2	n/a	5.0	6.3	6.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.009	0.013	0.013
Threonine (g)	0.008	n/a	0.027	0.035	0.035
Isoleucine (g)	0.011	n/a	0.036	0.047	0.047
Leucine (g)	0.016	n/a	0.06	0.076	0.076
Lysine (g)	0.014	n/a	0.048	0.062	0.062
Methionine (g)	0.004	n/a	0.015	0.019	0.019
Cystine (g)	0.004	n/a	0.006	0.01	0.01
Phenylalanine (g)	0.009	n/a	0.03	0.039	0.039
Tyrosine (g)	0.004	n/a	0.03	0.034	0.034
Valine (g)	0.015	n/a	0.042	0.057	0.057
Arginine (g)	0.033	n/a	0.021	0.054	0.054
Histidine (g)	0.006	n/a	0.018	0.024	0.024
Alanine (g)	0.007	n/a	0.021	0.028	0.028
Aspartic acid (g)	0.026	n/a	0.048	0.074	0.074
Glutamic acid (g)	0.042	n/a	0.129	0.171	0.171
Glycine (g)	0.01	n/a	0.012	0.022	0.022
Proline (g)	0.005	n/a	0.06	0.065	0.065
Serine (g)	0.01	n/a	0.033	0.043	0.043
Cholesterol (mg)	0.0	0.0	41.1	41.1	41.1
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.018	6.909	6.931	6.931
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.03	3.207	3.237	3.237
Polyunsaturated (g)	0.013	0.012	0.411	0.436	0.436