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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med parsnip, peeled, and cut into 1/2" dice
12 x thyme sprigs tied together
1 c. Ruby Port wine
1/2 c. thinly-sliced chanterelles or possibly hedgehog mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
56.7g 		onion
24.75g 		celery
8.9g 		carrot
11.13g 		parsnip
0.0g 		potato
39.94g 		chestnuts
226.8g 		thyme
0.0g 		wine
58.8g 		chicken stock
236.59g 		cream salt
61.0g 		butter
14.18g 		chestnuts
14.79g 		wine
59.0g 		carrot
13.57g 		chives
3.55g 		celery
85.44g 		Total Per Serving Total for Recipe
Protein (g) 6.58 0.27 0.06 0.1 n/a 0.81 3.7 n/a 0.04 2.37 0.55 0.12 0.24 0.04 0.13 0.06 0.59 15.66 62.64
Total Fat (g) 25.54 0.02 0.02 0.03 n/a 0.04 2.83 n/a 0.0 0.24 0.06 11.5 0.18 0.0 0.03 0.0 0.15 40.64 162.56
Carbohydrates (g) 0.37 2.31 0.26 1.07 n/a 6.98 100.18 n/a 1.53 0.95 7.02 0.01 6.53 1.6 1.3 0.2 2.54 132.85 531.4
Ash (g) 1.42 0.09 0.07 0.11 n/a 0.43 2.18 n/a 0.16 1.66 0.18 0.3 0.14 0.14 0.13 0.02 0.64 7.67 30.68
Calories (kcal) 259.686 9.9 1.424 4.561 n/a 30.752 444.518 n/a 49.98 16.561 31.72 101.635 28.984 48.97 5.565 0.886 13.67 1048.812 4195.248
Starch (g) n/a 0.0 0.0 0.16 n/a 6.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.19 n/a 0.0 6.52 26.08
Sucrose (g) n/a 0.25 0.01 0.4 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.49 n/a 0.09 1.3 5.2
Glucose (dextrose) (g) n/a 0.49 0.05 0.07 n/a 0.13 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.47 1.28 5.12
Fructose (g) n/a 0.32 0.05 0.06 n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.44 1.04 4.16
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 6.2 0.0 0.0 0.0 n/a 6.1 0.0 0.0 0.0 12.4 49.6
Water (g) 22.79 22.05 8.49 9.82 n/a 31.69 117.93 n/a 50.86 231.38 53.38 2.25 7.69 51.08 11.98 3.25 81.54 706.19 2824.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.16 0.53 n/a 0.31 n/a n/a 0.36 0.0 0.01 0.01 n/a 0.47 0.64 0.07 1.56 5.18 20.72
Galactose (g) n/a 0.0 0.06 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.56 0.62 2.48
Dietary Fiber (g) 0.0 0.4 0.1 0.3 n/a 0.9 n/a n/a 0.0 0.9 0.1 0.0 n/a 0.0 0.4 0.1 1.4 4.6 18.4
Calcium (mg) 3.402 5.693 3.56 3.671 n/a 4.793 43.091 n/a 4.704 14.195 1.83 3.402 2.81 4.72 4.479 2.162 34.176 136.688 546.752
Iron (mg) 0.27 0.05 0.02 0.03 n/a 0.31 2.13 n/a 0.27 0.47 0.12 0.0 0.14 0.22 0.04 0.07 0.17 4.32 17.28
Magnesium (mg) 6.804 2.475 0.979 1.335 n/a 9.186 68.038 n/a 7.056 2.366 1.83 0.284 4.436 6.49 1.629 0.709 9.398 123.015 492.06
Phosphorus (mg) 106.596 7.178 2.136 3.894 n/a 22.764 86.182 n/a 13.524 30.756 10.37 3.402 5.619 11.8 4.75 1.17 20.506 330.647 1322.588
Potassium (mg) 117.936 36.135 23.14 35.6 n/a 168.137 1097.688 n/a 74.676 189.27 12.2 3.402 71.572 58.41 43.432 9.217 222.144 2162.958 8651.832
Sodium (mg) 472.311 0.99 7.12 7.676 n/a 2.396 4.536 n/a 2.352 373.808 105.53 81.648 0.296 2.95 9.365 0.142 68.352 1139.472 4557.888
Zinc (mg) 0.66 0.04 0.01 0.03 n/a 0.12 1.11 n/a 0.08 0.17 0.1 0.01 0.07 0.08 0.03 0.02 0.11 2.64 10.56
Copper (mg) 0.04 0.01 0.004 0.006 n/a 0.044 0.953 n/a 0.006 0.071 0.018 0.0 0.062 0.006 0.007 0.002 0.034 1.261 5.044
Manganese (mg) 0.011 0.032 0.009 0.016 n/a 0.06 0.771 n/a 0.076 0.118 0.085 0.0 0.05 0.071 0.019 0.005 0.085 1.409 5.636
Selenium (mcg) 11.5 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.1 0.0 1.8 0.1 n/a 0.1 0.0 0.0 0.3 14.3 57.2
Vitamin A, IU (IU) 20.979 0.495 39.961 1858.543 n/a 0.799 58.967 n/a 1.176 0.0 0.0 354.233 3.845 0.0 2267.422 141.8 383.626 5131.844 20527.376
Retinol (mcg) 6.237 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 95.114 0.0 0.0 0.0 0.0 0.0 101.351 405.404
Vitamin A, RAE (mcg_RAE) 6.237 0.0 1.958 92.894 n/a 0.0 2.268 n/a 0.0 0.0 0.0 96.957 0.148 0.0 113.33 7.09 18.797 339.679 1358.716
Beta Carotene (mcg) 0.0 0.248 24.03 921.706 n/a 0.399 n/a n/a 0.588 0.0 0.0 22.397 n/a 0.0 1124.482 85.08 230.688 2409.617 9638.468
Vitamin E (mg) 0.15 0.0 0.02 0.07 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.33 n/a 0.0 0.09 0.01 0.23 0.93 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.938 n/a n/a n/a n/a n/a 7.938 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.111 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.136 0.0 0.0 0.247 0.988
Lutein + zeaxanthin (mcg) 0.0 0.99 25.187 28.48 n/a 3.195 n/a n/a 3.528 0.0 0.0 0.0 n/a 0.0 34.746 32.472 241.795 370.393 1481.572
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.3 0.7 n/a 7.9 91.2 n/a 0.0 16.6 0.0 0.0 5.9 0.0 0.8 1.6 2.6 129.4 517.6
Thiamin (mg) 0.159 0.012 0.002 0.008 n/a 0.032 0.318 n/a 0.006 0.0 0.0 0.001 0.021 0.006 0.01 0.002 0.017 0.593 2.372
Riboflavin (mg) 0.062 0.007 0.005 0.007 n/a 0.012 0.045 n/a 0.018 0.024 0.0 0.004 0.003 0.012 0.008 0.005 0.051 0.264 1.056
Niacin (mg) 2.172 0.03 0.028 0.109 n/a 0.419 2.495 n/a 0.129 1.207 0.244 0.006 0.163 0.1 0.133 0.007 0.273 7.515 30.06
Pantothenic acid (mg) 0.295 0.03 0.022 0.03 n/a 0.12 1.089 n/a 0.018 0.024 0.049 0.016 0.071 0.024 0.037 0.002 0.214 2.038 8.152
Vitamin B-6 (mg) 0.119 0.03 0.006 0.016 n/a 0.12 0.794 n/a 0.035 0.024 0.018 0.0 0.052 0.03 0.019 0.002 0.06 1.324 5.296
Folate (mcg) 1.134 4.703 3.204 2.114 n/a 6.39 131.541 n/a 0.588 0.0 1.83 0.425 8.577 0.59 2.579 0.496 30.758 194.929 779.716
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.09 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.51 2.04
Choline (mg) 26.4 1.5 0.5 1.0 n/a 4.8 n/a n/a 3.4 n/a n/a 2.7 n/a 3.0 1.2 0.2 5.2 49.8 199.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.002 0.001 0.001 n/a 0.012 0.045 n/a n/a n/a 0.006 0.001 0.003 n/a 0.001 n/a 0.009 0.139 0.556
Threonine (g) 0.255 0.005 0.002 0.021 n/a 0.032 0.136 n/a n/a n/a 0.024 0.006 0.009 n/a 0.026 n/a 0.017 0.533 2.132
Isoleucine (g) 0.306 0.002 0.002 0.009 n/a 0.032 0.136 n/a n/a n/a 0.012 0.007 0.009 n/a 0.011 n/a 0.017 0.543 2.172
Leucine (g) 0.51 0.007 0.003 0.011 n/a 0.048 0.227 n/a n/a n/a 0.043 0.011 0.015 n/a 0.014 n/a 0.026 0.914 3.656
Lysine (g) 0.544 0.01 0.003 0.011 n/a 0.052 0.227 n/a n/a n/a 0.024 0.01 0.015 n/a 0.014 n/a 0.026 0.935 3.74
Methionine (g) 0.147 0.0 0.001 0.002 n/a 0.012 0.091 n/a n/a n/a 0.018 0.003 0.006 n/a 0.003 n/a 0.009 0.292 1.168
Cystine (g) 0.074 0.0 0.0 0.009 n/a 0.012 0.113 n/a n/a n/a 0.012 0.001 0.007 n/a 0.011 n/a 0.0 0.24 0.96
Phenylalanine (g) 0.261 0.007 0.002 0.007 n/a 0.036 0.159 n/a n/a n/a 0.024 0.006 0.01 n/a 0.008 n/a 0.017 0.537 2.148
Tyrosine (g) 0.204 0.002 0.001 0.004 n/a 0.032 0.113 n/a n/a n/a 0.031 0.006 0.007 n/a 0.005 n/a 0.009 0.415 1.66
Valine (g) 0.352 0.005 0.003 0.008 n/a 0.048 0.204 n/a n/a n/a 0.037 0.009 0.013 n/a 0.01 n/a 0.026 0.713 2.852
Arginine (g) 0.425 0.025 0.002 0.01 n/a 0.04 0.272 n/a n/a n/a 0.043 0.004 0.018 n/a 0.012 n/a 0.017 0.868 3.472
Histidine (g) 0.249 0.002 0.001 0.004 n/a 0.02 0.113 n/a n/a n/a 0.018 0.003 0.007 n/a 0.005 n/a 0.009 0.433 1.732
Alanine (g) 0.42 0.005 0.002 0.012 n/a 0.024 0.249 n/a n/a n/a 0.024 0.004 0.016 n/a 0.015 n/a 0.017 0.789 3.156
Aspartic acid (g) 0.618 0.022 0.011 0.021 n/a 0.204 0.635 n/a n/a n/a 0.049 0.009 0.041 n/a 0.026 n/a 0.103 1.738 6.952
Glutamic acid (g) 0.97 0.064 0.008 0.041 n/a 0.14 0.476 n/a n/a n/a 0.085 0.026 0.031 n/a 0.05 n/a 0.077 1.968 7.872
Glycine (g) 0.459 0.007 0.002 0.006 n/a 0.024 0.181 n/a n/a n/a 0.031 0.003 0.012 n/a 0.007 n/a 0.017 0.748 2.992
Proline (g) 0.363 0.002 0.002 0.006 n/a 0.028 0.204 n/a n/a n/a 0.024 0.011 0.013 n/a 0.007 n/a 0.017 0.678 2.712
Serine (g) 0.249 0.005 0.002 0.006 n/a 0.036 0.181 n/a n/a n/a 0.024 0.007 0.012 n/a 0.007 n/a 0.017 0.546 2.184
Cholesterol (mg) 38.556 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 30.476 0.0 0.0 0.0 0.0 0.0 69.032 276.128
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 8.499 0.01 0.004 0.004 n/a 0.012 0.544 n/a 0.0 0.071 0.012 7.282 0.035 0.0 0.005 0.001 0.034 16.514 66.056
Phytosterols (mg) n/a 3.713 0.534 n/a n/a 1.997 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.126 11.37 45.48
Monounsaturated Fat (g) 11.368 0.002 0.003 0.001 n/a 0.0 0.975 n/a 0.0 0.118 0.018 2.98 0.064 0.0 0.001 0.0 0.026 15.557 62.228
Polyunsaturated (g) 2.852 0.005 0.007 0.013 n/a 0.016 1.111 n/a 0.0 0.047 0.018 0.431 0.072 0.0 0.016 0.001 0.068 4.66 18.64