Receta Chestnut Puree - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chestnuts 141.75g	consomme 51.67g	butter 2.37g	cream 13.33g	Total Per Serving	Total for Recipe
Protein (g)	2.31	1.3	0.02	0.36	3.99	23.94
Total Fat (g)	1.77	0.0	1.92	2.57	6.27	37.62
Carbohydrates (g)	62.61	0.43	0.0	0.49	63.53	381.18
Ash (g)	1.36	1.11	0.05	0.08	2.59	15.54
Calories (kcal)	277.83	6.717	16.969	26.0	327.516	1965.096
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	73.71	48.96	0.38	9.83	132.88	797.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.02	0.02	0.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	26.933	3.617	0.568	12.8	43.917	263.502
Iron (mg)	1.33	0.22	0.0	0.01	1.56	9.36
Magnesium (mg)	42.525	2.067	0.047	1.2	45.839	275.034
Phosphorus (mg)	53.865	13.433	0.568	10.667	78.533	471.198
Potassium (mg)	686.07	64.583	0.568	16.267	767.488	4604.928
Sodium (mg)	2.835	337.383	13.632	5.333	359.184	2155.104
Zinc (mg)	0.69	0.01	0.0	0.04	0.74	4.44
Copper (mg)	0.595	0.0	0.0	0.001	0.597	3.582
Manganese (mg)	0.482	0.01	0.0	0.0	0.492	2.952
Selenium (mcg)	n/a	0.7	0.0	0.1	0.8	4.8
Vitamin A, IU (IU)	36.855	0.0	59.143	87.467	183.465	1100.79
Retinol (mcg)	0.0	0.0	15.88	23.733	39.614	237.684
Vitamin A, RAE (mcg_RAE)	1.418	0.0	16.188	24.133	41.739	250.434
Beta Carotene (mcg)	n/a	0.0	3.739	4.933	8.673	52.038
Vitamin E (mg)	n/a	0.01	0.05	0.07	0.13	0.78
Vitamin D (IU)	n/a	n/a	1.325	n/a	1.325	7.95
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	57.0	0.4	0.0	0.1	57.5	345.0
Thiamin (mg)	0.198	0.01	0.0	0.004	0.213	1.278
Riboflavin (mg)	0.028	0.01	0.001	0.02	0.059	0.354
Niacin (mg)	1.559	0.3	0.001	0.008	1.868	11.208
Pantothenic acid (mg)	0.68	0.021	0.003	0.037	0.741	4.446
Vitamin B-6 (mg)	0.496	0.01	0.0	0.004	0.51	3.06
Folate (mcg)	82.215	2.583	0.071	0.267	85.136	510.816
Vitamin B-12 (mcg)	0.0	0.07	0.0	0.03	0.11	0.66
Choline (mg)	n/a	n/a	0.4	2.2	2.7	16.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	n/a	0.0	0.005	0.034	0.204
Threonine (g)	0.085	n/a	0.001	0.016	0.102	0.612
Isoleucine (g)	0.085	n/a	0.001	0.021	0.108	0.648
Leucine (g)	0.142	n/a	0.002	0.035	0.178	1.068
Lysine (g)	0.142	n/a	0.002	0.028	0.171	1.026
Methionine (g)	0.057	n/a	0.0	0.009	0.067	0.402
Cystine (g)	0.071	n/a	0.0	0.004	0.075	0.45
Phenylalanine (g)	0.099	n/a	0.001	0.017	0.118	0.708
Tyrosine (g)	0.071	n/a	0.001	0.017	0.089	0.534
Valine (g)	0.128	n/a	0.001	0.024	0.153	0.918
Arginine (g)	0.17	n/a	0.001	0.013	0.184	1.104
Histidine (g)	0.071	n/a	0.0	0.009	0.081	0.486
Alanine (g)	0.156	n/a	0.001	0.012	0.169	1.014
Aspartic acid (g)	0.397	n/a	0.001	0.028	0.426	2.556
Glutamic acid (g)	0.298	n/a	0.004	0.076	0.378	2.268
Glycine (g)	0.113	n/a	0.0	0.008	0.122	0.732
Proline (g)	0.128	n/a	0.002	0.035	0.164	0.984
Serine (g)	0.113	n/a	0.001	0.02	0.135	0.81
Cholesterol (mg)	0.0	0.0	5.088	8.8	13.888	83.328
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.34	0.0	1.216	1.603	3.159	18.954
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.61	0.0	0.497	0.744	1.851	11.106
Polyunsaturated (g)	0.695	0.0	0.072	0.096	0.863	5.178