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Receta Chewy Chocolate Gingerbread Cookies - Detailed Nutritional Facts

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Amount Per Serving
40 servings in recipe
flour
4.82g
cinnamon
0.07g
nutmeg
0.03g
ginger
0.06g
molasses
0.13g
chocolate chips
4.96g
cocoa
0.37g
cloves
0.01g
butter
2.84g
sugar
2.75g
sugar
1.25g
baking soda
0.12g
Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.0 0.01 0.0 0.38 0.02 0.0 0.02 0.0 0.0 0.0 0.94 37.6
Total Fat (g) 0.05 0.0 0.03 0.0 0.0 1.47 0.01 0.0 2.3 0.0 0.0 0.0 3.87 154.8
Carbohydrates (g) 3.68 0.05 0.0 0.04 0.09 2.95 0.31 0.01 0.0 2.7 1.25 0.0 11.08 443.2
Ash (g) 0.02 0.0 0.0 0.0 0.0 0.09 0.02 0.0 0.06 0.01 0.0 0.04 0.25 10.0
Calories (kcal) 17.537 0.161 0.25 0.195 0.363 26.543 1.472 0.043 20.345 10.45 4.838 0.0 82.194 3287.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.0 n/a 2.6 n/a n/a 2.64 105.6
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a 0.04 n/a n/a 0.05 2.0
Fructose (g) n/a 0.0 n/a 0.0 0.02 n/a n/a 0.0 n/a 0.03 n/a n/a 0.05 2.0
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.57 0.01 0.0 0.01 0.03 0.07 0.01 0.0 0.45 0.04 0.0 0.0 1.18 47.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.992 0.067 0.0 0.0 0.0 0.0 0.0 1.059 42.36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 10.171 1.194 0.0 0.0 0.0 0.0 0.0 11.365 454.6
Sugars (g) 0.01 0.0 0.0 0.0 0.07 2.56 0.24 0.0 0.0 2.67 1.25 0.0 6.8 272.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 16.0
Calcium (mg) 0.723 0.651 0.0 0.065 0.256 9.377 0.492 0.086 0.681 2.283 0.013 0.0 14.626 585.04
Iron (mg) 0.22 0.01 0.0 0.01 0.01 0.12 0.0 0.0 0.0 0.02 0.0 0.0 0.38 15.2
Magnesium (mg) 1.06 0.039 0.0 0.104 0.303 3.126 0.307 0.035 0.057 0.248 0.0 0.0 5.277 211.08
Phosphorus (mg) 5.203 0.042 0.0 0.083 0.039 10.319 1.165 0.014 0.681 0.11 0.0 0.0 17.656 706.24
Potassium (mg) 5.155 0.28 0.0 0.755 1.83 18.456 2.633 0.146 0.681 3.658 0.025 0.0 33.619 1344.76
Sodium (mg) 0.096 0.007 0.0 0.018 0.046 3.919 1.864 0.032 16.344 0.77 0.0 31.464 54.56 2182.4
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.16 6.4
Copper (mg) 0.007 0.0 n/a 0.0 0.001 0.024 0.001 0.0 0.0 0.001 0.0 0.0 0.035 1.4
Manganese (mg) 0.033 0.011 n/a 0.015 0.002 0.023 0.001 0.004 0.0 0.002 0.0 0.0 0.091 3.64
Selenium (mcg) 1.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.0 80.0
Vitamin A, IU (IU) 0.0 0.192 0.0 0.083 0.0 9.674 0.015 0.07 70.909 0.0 0.0 0.0 80.943 3237.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.927 0.004 0.0 19.04 0.0 0.0 0.0 21.97 878.8
Vitamin A, RAE (mcg_RAE) 0.0 0.01 0.0 0.004 0.0 2.927 0.004 0.004 19.409 0.0 0.0 0.0 22.357 894.28
Beta Carotene (mcg) 0.0 0.073 0.0 0.05 0.0 0.0 0.0 0.011 4.483 0.0 0.0 0.0 4.617 184.68
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.07 0.0 0.0 0.0 0.11 4.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.589 n/a n/a n/a 1.589 63.56
Lycopene (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.4
Lutein + zeaxanthin (mcg) 0.867 0.144 0.0 0.0 0.0 0.298 0.018 0.0 0.0 0.0 0.0 0.0 1.328 53.12
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 n/a 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.07 2.8
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.038 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.044 1.76
Riboflavin (mg) 0.024 0.0 0.0 0.0 0.0 0.015 0.002 0.0 0.001 0.0 0.0 0.0 0.042 1.68
Niacin (mg) 0.284 0.001 0.0 0.003 0.001 0.019 0.002 0.0 0.001 0.003 0.0 0.0 0.315 12.6
Pantothenic acid (mg) 0.021 0.0 0.0 n/a 0.001 0.023 0.003 n/a 0.003 0.004 0.0 0.0 0.056 2.24
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.001 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.007 0.28
Folate (mcg) 8.816 0.004 0.0 0.022 0.0 0.595 0.022 0.012 0.085 0.028 0.0 0.0 9.585 383.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 1.6
Choline (mg) 0.5 0.0 n/a 0.0 0.0 2.3 0.1 0.0 0.5 0.1 0.0 0.0 3.6 144.0
Folic acid (mcg) 7.419 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.419 296.76
Tryptophan (g) 0.006 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.007 0.28
Threonine (g) 0.013 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.015 0.6
Isoleucine (g) 0.017 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.019 0.76
Leucine (g) 0.034 0.0 0.0 0.0 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.037 1.48
Lysine (g) 0.011 0.0 0.0 0.0 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.013 0.52
Methionine (g) 0.009 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.009 0.36
Cystine (g) 0.011 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.011 0.44
Phenylalanine (g) 0.025 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.026 1.04
Tyrosine (g) 0.015 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.016 0.64
Valine (g) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.022 0.88
Arginine (g) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.021 0.84
Histidine (g) 0.011 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.012 0.48
Alanine (g) 0.016 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.017 0.68
Aspartic acid (g) 0.021 0.0 0.0 0.001 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.024 0.96
Glutamic acid (g) 0.168 0.0 0.0 0.0 n/a n/a n/a n/a 0.005 n/a n/a n/a 0.173 6.92
Glycine (g) 0.018 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.019 0.76
Proline (g) 0.058 0.0 0.0 0.0 n/a n/a n/a n/a 0.002 n/a n/a n/a 0.06 2.4
Serine (g) 0.025 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.027 1.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.141 0.0 0.0 6.101 0.0 0.0 0.0 7.242 289.68
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.025 0.001 0.0 0.918 0.009 0.001 1.458 0.0 0.0 0.0 2.42 96.8
Phytosterols (mg) n/a 0.017 0.0 0.047 n/a n/a n/a 0.034 n/a n/a n/a n/a 0.098 3.92
Monounsaturated Fat (g) 0.004 0.0 0.001 0.001 0.0 0.357 0.005 0.0 0.596 0.0 0.0 0.0 0.965 38.6
Polyunsaturated (g) 0.02 0.0 0.0 0.001 0.0 0.068 0.0 0.001 0.086 0.0 0.0 0.0 0.177 7.08