CookEatShare is also available in English
Cerrar

Receta Chianti Risotto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 medium shallot, finely diced (about 2-3 tablespoons)
1 cup Arborio or Carnaroli rice
1 cup DaVinci Chianti
Knob of unsalted butter
Salt and pepper to taste
6-8 large sage leaves
Shaved pecorino
Optional: top each serving with a fried egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		shallot
0.0g 		beef broth
1080.0g 		parmesan cheese
25.0g 		pepper
0.0g 		salt
0.0g 		sage
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 12.31 9.62 n/a n/a n/a 21.93 21.93
Total Fat (g) 27.0 n/a 2.38 7.15 n/a n/a n/a 36.53 36.53
Carbohydrates (g) 0.0 n/a 0.43 1.02 n/a n/a n/a 1.45 1.45
Ash (g) 0.0 n/a 11.34 2.01 n/a n/a n/a 13.35 13.35
Calories (kcal) 238.68 n/a 75.6 107.75 n/a n/a n/a 422.03 422.03
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Lactose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Maltose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 0.0 n/a 1053.54 5.21 n/a n/a n/a 1058.75 1058.75
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.23 n/a n/a n/a 0.23 0.23
Galactose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 0.27 n/a 64.8 277.25 n/a n/a n/a 342.32 342.32
Iron (mg) 0.15 n/a 1.84 0.23 n/a n/a n/a 2.21 2.21
Magnesium (mg) 0.0 n/a 21.6 9.5 n/a n/a n/a 31.1 31.1
Phosphorus (mg) 0.0 n/a 140.4 182.25 n/a n/a n/a 322.65 322.65
Potassium (mg) 0.27 n/a 583.2 31.25 n/a n/a n/a 614.72 614.72
Sodium (mg) 0.54 n/a 3520.8 382.25 n/a n/a n/a 3903.59 3903.59
Zinc (mg) 0.0 n/a 0.0 0.97 n/a n/a n/a 0.97 0.97
Copper (mg) 0.0 n/a 0.0 0.06 n/a n/a n/a 0.06 0.06
Manganese (mg) 0.0 n/a 0.108 0.023 n/a n/a n/a 0.131 0.131
Selenium (mcg) 0.0 n/a 7.6 4.4 n/a n/a n/a 12.0 12.0
Vitamin A, IU (IU) 0.0 n/a 0.0 110.5 n/a n/a n/a 110.5 110.5
Retinol (mcg) 0.0 n/a 0.0 29.25 n/a n/a n/a 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 30.0 n/a n/a n/a 30.0 30.0
Beta Carotene (mcg) 0.0 n/a 0.0 7.75 n/a n/a n/a 7.75 7.75
Vitamin E (mg) 3.87 n/a 0.0 0.07 n/a n/a n/a 3.94 3.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.008 n/a n/a n/a 0.008 0.008
Riboflavin (mg) 0.0 n/a 0.216 0.123 n/a n/a n/a 0.339 0.339
Niacin (mg) 0.0 n/a 8.424 0.028 n/a n/a n/a 8.452 8.452
Pantothenic acid (mg) 0.0 n/a 0.216 0.083 n/a n/a n/a 0.299 0.299
Vitamin B-6 (mg) 0.0 n/a 0.108 0.013 n/a n/a n/a 0.121 0.121
Folate (mcg) 0.0 n/a 21.6 2.5 n/a n/a n/a 24.1 24.1
Vitamin B-12 (mcg) 0.0 n/a 0.76 0.57 n/a n/a n/a 1.32 1.32
Choline (mg) 0.1 n/a 31.3 3.9 n/a n/a n/a 35.3 35.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.13 n/a n/a n/a 0.13 0.13
Threonine (g) 0.0 n/a n/a 0.365 n/a n/a n/a 0.365 0.365
Isoleucine (g) 0.0 n/a n/a 0.493 n/a n/a n/a 0.493 0.493
Leucine (g) 0.0 n/a n/a 0.93 n/a n/a n/a 0.93 0.93
Lysine (g) 0.0 n/a n/a 0.745 n/a n/a n/a 0.745 0.745
Methionine (g) 0.0 n/a n/a 0.255 n/a n/a n/a 0.255 0.255
Cystine (g) 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Phenylalanine (g) 0.0 n/a n/a 0.52 n/a n/a n/a 0.52 0.52
Tyrosine (g) 0.0 n/a n/a 0.583 n/a n/a n/a 0.583 0.583
Valine (g) 0.0 n/a n/a 0.63 n/a n/a n/a 0.63 0.63
Arginine (g) 0.0 n/a n/a 0.393 n/a n/a n/a 0.393 0.393
Histidine (g) 0.0 n/a n/a 0.273 n/a n/a n/a 0.273 0.273
Alanine (g) 0.0 n/a n/a 0.29 n/a n/a n/a 0.29 0.29
Aspartic acid (g) 0.0 n/a n/a 0.668 n/a n/a n/a 0.668 0.668
Glutamic acid (g) 0.0 n/a n/a 2.175 n/a n/a n/a 2.175 2.175
Glycine (g) 0.0 n/a n/a 0.19 n/a n/a n/a 0.19 0.19
Proline (g) 0.0 n/a n/a 1.155 n/a n/a n/a 1.155 1.155
Serine (g) 0.0 n/a n/a 0.573 n/a n/a n/a 0.573 0.573
Cholesterol (mg) 0.0 n/a 0.0 22.0 n/a n/a n/a 22.0 22.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 n/a 1.188 4.325 n/a n/a n/a 9.242 9.242
Phytosterols (mg) 59.67 n/a n/a n/a n/a n/a n/a 59.67 59.67
Monounsaturated Fat (g) 19.699 n/a 0.972 2.095 n/a n/a n/a 22.766 22.766
Polyunsaturated (g) 2.84 n/a 0.108 0.293 n/a n/a n/a 3.241 3.241