Receta Chicago Style Bbq Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Country-style back ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ketchup
30.0g 		sugar
27.5g 		sauce
62.5g 		vinegar
30.0g 		sugar
12.5g 		worcestershire sauce
4.25g 		paprika
1.05g 		onion
1.2g 		msg
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.03 0.0 0.0 0.0 0.0 0.15 0.12 0.0 0.83 3.32
Total Fat (g) 0.09 0.0 0.18 0.0 0.0 0.0 0.14 0.01 0.0 0.42 1.68
Carbohydrates (g) 7.55 26.97 22.66 0.28 12.5 0.83 0.59 0.97 0.0 72.33 289.32
Ash (g) 1.1 0.12 1.94 n/a 0.0 0.09 0.07 0.04 0.75 4.11 16.44
Calories (kcal) 29.1 104.5 93.75 6.3 48.375 3.315 3.035 4.164 0.0 292.539 1170.156
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 26.0 n/a n/a n/a n/a 0.01 n/a n/a 26.01 104.04
Glucose (dextrose) (g) 3.53 0.37 n/a n/a n/a n/a 0.03 n/a n/a 3.92 15.68
Fructose (g) 2.79 0.31 n/a n/a n/a n/a 0.07 n/a n/a 3.16 12.64
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.52 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.75 0.37 37.71 28.14 0.0 3.34 0.1 0.06 0.0 90.47 361.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.83 26.68 16.29 0.12 12.49 0.43 0.11 0.43 0.0 63.37 253.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.4 0.0 0.0 0.0 0.4 0.1 0.0 0.9 3.6
Calcium (mg) 5.4 22.825 7.5 2.1 0.125 4.548 1.859 4.356 0.18 48.892 195.568
Iron (mg) 0.15 0.2 0.13 0.06 0.0 0.23 0.25 0.03 0.0 1.05 4.2
Magnesium (mg) 5.7 2.475 7.5 1.5 0.0 0.553 1.943 1.464 0.008 21.142 84.568
Phosphorus (mg) 9.9 1.1 10.625 2.4 0.0 2.55 3.623 4.08 0.0 34.278 137.112
Potassium (mg) 114.6 36.575 130.0 21.9 0.25 34.0 24.612 11.316 0.06 373.313 1493.252
Sodium (mg) 334.2 7.7 699.375 1.5 0.0 41.65 0.357 0.648 290.685 1376.115 5504.46
Zinc (mg) 0.08 0.01 0.08 0.01 0.0 0.01 0.04 0.03 0.0 0.26 1.04
Copper (mg) 0.054 0.014 0.05 0.003 0.0 0.009 0.006 0.002 0.0 0.138 0.552
Manganese (mg) 0.039 0.017 0.144 n/a 0.0 n/a 0.009 0.004 0.001 0.213 0.852
Selenium (mcg) 0.1 0.3 0.8 0.0 0.1 0.0 0.0 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 279.9 0.0 146.875 n/a 0.0 3.358 553.718 0.0 0.0 983.85 3935.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 14.1 0.0 7.5 0.0 0.0 0.213 27.689 0.0 0.0 49.501 198.004
Beta Carotene (mcg) 168.0 0.0 86.875 0.0 0.0 1.828 290.63 0.0 0.0 547.332 2189.328
Vitamin E (mg) 0.44 0.0 0.41 0.0 0.0 0.0 0.31 0.0 0.0 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5012.7 0.0 2769.375 0.0 0.0 0.0 0.0 0.0 0.0 7782.075 31128.3
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.04 138.149 0.0 0.0 140.189 560.756
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.4 0.0 0.0 0.6 0.7 0.2 0.0 6.4 25.6
Thiamin (mg) 0.003 0.0 0.006 0.0 0.0 0.003 0.007 0.005 0.0 0.024 0.096
Riboflavin (mg) 0.039 0.0 0.019 0.0 0.003 0.006 0.018 0.001 0.0 0.085 0.34
Niacin (mg) 0.429 0.03 0.306 0.0 0.0 0.03 0.161 0.008 0.0 0.964 3.856
Pantothenic acid (mg) 0.015 0.036 0.025 n/a 0.0 n/a 0.019 n/a 0.0 0.094 0.376
Vitamin B-6 (mg) 0.045 0.011 0.025 0.0 0.0 0.0 0.042 0.015 0.0 0.138 0.552
Folate (mcg) 3.0 0.275 1.25 0.0 0.0 0.34 1.113 1.992 0.0 7.97 31.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.8 0.6 1.8 0.0 0.0 0.1 0.5 0.5 0.0 7.3 29.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.007 0.028
Threonine (g) 0.018 n/a n/a n/a n/a n/a n/a 0.002 0.0 0.02 0.08
Isoleucine (g) 0.015 n/a n/a n/a n/a n/a n/a 0.003 0.0 0.018 0.072
Leucine (g) 0.024 n/a n/a n/a n/a n/a n/a 0.004 0.0 0.028 0.112
Lysine (g) 0.024 n/a n/a n/a n/a n/a n/a 0.006 0.0 0.03 0.12
Methionine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.001 0.0 0.007 0.028
Cystine (g) 0.006 n/a n/a n/a n/a n/a n/a 0.002 0.0 0.008 0.032
Phenylalanine (g) 0.018 n/a n/a n/a n/a n/a n/a 0.003 0.0 0.021 0.084
Tyrosine (g) 0.012 n/a n/a n/a n/a n/a n/a 0.003 0.0 0.015 0.06
Valine (g) 0.018 n/a n/a n/a n/a n/a n/a 0.003 0.0 0.021 0.084
Arginine (g) 0.015 n/a n/a n/a n/a n/a n/a 0.016 0.0 0.031 0.124
Histidine (g) 0.012 n/a n/a n/a n/a n/a n/a 0.002 0.0 0.014 0.056
Alanine (g) 0.027 n/a n/a n/a n/a n/a n/a 0.003 0.0 0.03 0.12
Aspartic acid (g) 0.105 n/a n/a n/a n/a n/a n/a 0.006 0.0 0.111 0.444
Glutamic acid (g) 0.33 n/a n/a n/a n/a n/a n/a 0.023 0.0 0.353 1.412
Glycine (g) 0.015 n/a n/a n/a n/a n/a n/a 0.004 0.0 0.019 0.076
Proline (g) 0.018 n/a n/a n/a n/a n/a n/a 0.005 0.0 0.023 0.092
Serine (g) 0.021 n/a n/a n/a n/a n/a n/a 0.003 0.0 0.024 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.0 0.0 0.0 0.022 0.002 0.0 0.036 0.144
Phytosterols (mg) 2.1 n/a n/a n/a n/a n/a 1.838 1.044 0.0 4.982 19.928
Monounsaturated Fat (g) 0.015 0.0 0.044 0.0 0.0 0.0 0.013 0.002 0.0 0.074 0.296
Polyunsaturated (g) 0.039 0.0 0.106 0.0 0.0 0.0 0.087 0.005 0.0 0.238 0.952