Receta Chick Fil A Chicken Nuggets - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
378.54g |
celery
29.97g |
egg
0.0g |
salt
1.5g |
sugar
2.1g |
pepper
0.53g |
pickle relish
81.67g |
bread
157.73g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.93 | 0.21 | n/a | 0.0 | 0.0 | 0.06 | 0.3 | 14.98 | 94.48 | 94.48 |
Total Fat (g) | 35.02 | 0.05 | n/a | 0.0 | 0.0 | 0.02 | 0.38 | 9.46 | 44.93 | 44.93 |
Carbohydrates (g) | 0.0 | 0.89 | n/a | 0.0 | 2.1 | 0.34 | 28.63 | 75.39 | 107.36 | 107.36 |
Ash (g) | 3.82 | 0.22 | n/a | 1.5 | 0.0 | 0.02 | 1.66 | 2.84 | 10.07 | 10.07 |
Calories (kcal) | 651.096 | 4.795 | n/a | 0.0 | 8.127 | 1.352 | 106.171 | 446.376 | 1217.916 | 1217.916 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
Fructose (g) | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 262.94 | 28.6 | n/a | 0.0 | 0.0 | 0.06 | 50.69 | 54.73 | 397.02 | 397.02 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.55 | n/a | 0.0 | 2.1 | 0.0 | 23.79 | 2.81 | 29.25 | 29.25 |
Galactose (g) | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 3.6 | 5.1 | 5.1 |
Calcium (mg) | 41.64 | 11.987 | n/a | 0.36 | 0.021 | 2.316 | 2.45 | 146.689 | 205.462 | 205.462 |
Iron (mg) | 2.8 | 0.06 | n/a | 0.0 | 0.0 | 0.15 | 0.71 | 4.79 | 8.52 | 8.52 |
Magnesium (mg) | 94.636 | 3.296 | n/a | 0.015 | 0.0 | 1.028 | 4.084 | 29.969 | 133.028 | 133.028 |
Phosphorus (mg) | 658.667 | 7.192 | n/a | 0.0 | 0.0 | 0.917 | 11.434 | 167.194 | 845.403 | 845.403 |
Potassium (mg) | 832.797 | 77.912 | n/a | 0.12 | 0.042 | 6.673 | 20.418 | 181.39 | 1119.351 | 1119.351 |
Sodium (mg) | 238.483 | 23.973 | n/a | 581.37 | 0.0 | 0.233 | 662.344 | 776.032 | 2282.434 | 2282.434 |
Zinc (mg) | 3.03 | 0.04 | n/a | 0.0 | 0.0 | 0.01 | 0.11 | 1.25 | 4.44 | 4.44 |
Copper (mg) | 0.151 | 0.012 | n/a | 0.0 | 0.0 | 0.006 | 0.074 | 0.252 | 0.496 | 0.496 |
Manganese (mg) | 0.076 | 0.03 | n/a | 0.002 | 0.0 | 0.03 | 0.016 | 0.789 | 0.942 | 0.942 |
Selenium (mcg) | 62.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 47.5 | 110.5 | 110.5 |
Vitamin A, IU (IU) | 314.192 | 134.549 | n/a | 0.0 | 0.0 | 1.585 | 994.741 | 332.81 | 1777.876 | 1777.876 |
Retinol (mcg) | 90.851 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 99.37 | 190.22 | 190.22 |
Vitamin A, RAE (mcg_RAE) | 94.636 | 6.593 | n/a | 0.0 | 0.0 | 0.08 | 49.819 | 99.37 | 250.497 | 250.497 |
Beta Carotene (mcg) | 0.0 | 80.909 | n/a | 0.0 | 0.0 | 0.827 | 423.867 | 0.0 | 505.603 | 505.603 |
Vitamin E (mg) | 1.17 | 0.08 | n/a | 0.0 | 0.0 | 0.0 | 0.47 | 0.41 | 2.14 | 2.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.237 | 25.237 | 25.237 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 84.805 | n/a | 0.0 | 0.0 | 1.087 | 221.326 | 70.979 | 378.195 | 378.195 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.14 | 0.14 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 1.9 | 1.9 |
Thiamin (mg) | 0.227 | 0.006 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.694 | 0.928 | 0.928 |
Riboflavin (mg) | 0.341 | 0.018 | n/a | 0.0 | 0.0 | 0.001 | 0.025 | 0.694 | 1.079 | 1.079 |
Niacin (mg) | 37.514 | 0.096 | n/a | 0.0 | 0.0 | 0.006 | 0.188 | 7.65 | 45.453 | 45.453 |
Pantothenic acid (mg) | 3.028 | 0.075 | n/a | 0.0 | 0.0 | n/a | 0.008 | 0.442 | 3.553 | 3.553 |
Vitamin B-6 (mg) | 2.006 | 0.021 | n/a | 0.0 | 0.0 | 0.002 | 0.016 | 0.095 | 2.14 | 2.14 |
Folate (mcg) | 15.142 | 10.788 | n/a | 0.0 | 0.0 | 0.053 | 0.817 | 165.617 | 192.416 | 192.416 |
Vitamin B-12 (mcg) | 1.29 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.44 | 1.44 |
Choline (mg) | 254.0 | 1.8 | n/a | 0.0 | 0.0 | 0.1 | 4.0 | 132.5 | 392.4 | 392.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 55.206 | 55.206 | 55.206 |
Tryptophan (g) | 0.909 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | 0.174 | 1.085 | 1.085 |
Threonine (g) | 3.293 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 0.489 | 3.796 | 3.796 |
Isoleucine (g) | 4.013 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 0.615 | 4.642 | 4.642 |
Leucine (g) | 5.792 | 0.009 | n/a | 0.0 | n/a | n/a | 0.016 | 1.088 | 6.905 | 6.905 |
Lysine (g) | 6.549 | 0.009 | n/a | 0.0 | n/a | n/a | 0.016 | 0.489 | 7.063 | 7.063 |
Methionine (g) | 2.12 | 0.003 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 2.423 | 2.423 |
Cystine (g) | 1.022 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.331 | 1.353 | 1.353 |
Phenylalanine (g) | 3.104 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 0.757 | 3.875 | 3.875 |
Tyrosine (g) | 2.574 | 0.003 | n/a | 0.0 | n/a | n/a | 0.008 | 0.457 | 3.043 | 3.043 |
Valine (g) | 3.861 | 0.009 | n/a | 0.0 | n/a | n/a | 0.008 | 0.694 | 4.572 | 4.572 |
Arginine (g) | 4.883 | 0.006 | n/a | 0.0 | n/a | n/a | 0.016 | 0.615 | 5.521 | 5.521 |
Histidine (g) | 2.385 | 0.003 | n/a | 0.0 | n/a | n/a | 0.008 | 0.331 | 2.727 | 2.727 |
Alanine (g) | 4.505 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 0.568 | 5.087 | 5.087 |
Aspartic acid (g) | 7.041 | 0.036 | n/a | 0.0 | n/a | n/a | 0.016 | 0.82 | 7.913 | 7.913 |
Glutamic acid (g) | 11.659 | 0.027 | n/a | 0.0 | n/a | n/a | 0.074 | 4.511 | 16.271 | 16.271 |
Glycine (g) | 4.656 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 0.536 | 5.207 | 5.207 |
Proline (g) | 3.596 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 1.498 | 5.109 | 5.109 |
Serine (g) | 2.763 | 0.006 | n/a | 0.0 | n/a | n/a | 0.008 | 0.789 | 3.566 | 3.566 |
Cholesterol (mg) | 242.268 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 80.442 | 322.71 | 322.71 |
Trans Fat (g) | 0.454 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.454 | 0.454 |
Saturated Fat (g) | 10.069 | 0.012 | n/a | 0.0 | 0.0 | 0.005 | 0.041 | 2.508 | 12.635 | 12.635 |
Phytosterols (mg) | n/a | 1.798 | n/a | 0.0 | n/a | 0.488 | n/a | 11.041 | 13.327 | 13.327 |
Monounsaturated Fat (g) | 14.46 | 0.009 | n/a | 0.0 | 0.0 | 0.005 | 0.172 | 3.628 | 18.274 | 18.274 |
Polyunsaturated (g) | 7.419 | 0.024 | n/a | 0.0 | 0.0 | 0.006 | 0.098 | 1.751 | 9.298 | 9.298 |