Receta Chick Fil A Chicken Sandwich - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cabbage
336.0g |
sugar
50.0g |
carrots
113.92g |
salt
3.0g |
pepper
0.53g |
milk
30.5g |
mayonnaise
119.5g |
celery
1.0g |
sauce
4.53g |
onion
27.0g |
buttermilk
30.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 1.06 | 0.0 | 0.06 | 1.03 | 0.0 | 0.18 | 0.02 | 0.3 | 1.01 | 7.96 | 7.96 |
| Total Fat (g) | 0.34 | 0.0 | 0.27 | 0.0 | 0.02 | 0.3 | 92.97 | 0.25 | 0.0 | 0.03 | 0.27 | 94.45 | 94.45 |
| Carbohydrates (g) | 19.49 | 49.99 | 10.91 | 0.0 | 0.34 | 1.52 | 0.36 | 0.41 | 1.21 | 2.52 | 1.47 | 88.22 | 88.22 |
| Ash (g) | 2.15 | 0.0 | 1.11 | 2.99 | 0.02 | 0.23 | 0.48 | 0.09 | n/a | 0.09 | 0.27 | 7.44 | 7.44 |
| Calories (kcal) | 84.0 | 193.5 | 46.707 | 0.0 | 1.352 | 12.81 | 822.16 | 3.92 | 4.711 | 10.8 | 12.252 | 1192.212 | 1192.212 |
| Starch (g) | 0.0 | n/a | 1.63 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.63 | 1.63 |
| Sucrose (g) | 0.27 | n/a | 4.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.27 | n/a | 4.63 | 4.63 |
| Glucose (dextrose) (g) | 5.61 | n/a | 0.67 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.53 | n/a | 6.82 | 6.82 |
| Fructose (g) | 4.87 | n/a | 0.63 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.35 | n/a | 5.85 | 5.85 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.59 | n/a | n/a | n/a | 0.0 | n/a | 1.59 | 1.59 |
| Maltose (g) | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 309.72 | 0.02 | 100.58 | 0.01 | 0.06 | 27.43 | 25.93 | 0.06 | 3.27 | 24.06 | 27.61 | 518.74 | 518.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.75 | 49.96 | 5.4 | 0.0 | 0.0 | 1.59 | 0.36 | 0.01 | 1.14 | 1.14 | 1.47 | 71.81 | 71.81 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 8.4 | 0.0 | 3.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 12.4 | 12.4 |
| Calcium (mg) | 134.4 | 0.5 | 37.594 | 0.72 | 2.316 | 36.295 | 8.365 | 17.67 | 0.408 | 6.21 | 35.531 | 280.008 | 280.008 |
| Iron (mg) | 1.58 | 0.01 | 0.34 | 0.01 | 0.15 | 0.01 | 0.27 | 0.45 | 0.02 | 0.06 | 0.02 | 2.92 | 2.92 |
| Magnesium (mg) | 40.32 | 0.0 | 13.67 | 0.03 | 1.028 | 3.355 | 1.195 | 4.4 | 0.272 | 2.7 | 3.369 | 70.34 | 70.34 |
| Phosphorus (mg) | 87.36 | 0.0 | 39.872 | 0.0 | 0.917 | 28.975 | 29.875 | 5.47 | 0.498 | 7.83 | 27.261 | 228.058 | 228.058 |
| Potassium (mg) | 571.2 | 1.0 | 364.544 | 0.24 | 6.673 | 45.75 | 16.73 | 14.0 | 4.349 | 39.42 | 46.251 | 1110.157 | 1110.157 |
| Sodium (mg) | 60.48 | 0.0 | 78.605 | 1162.74 | 0.233 | 13.42 | 580.77 | 1.6 | 0.408 | 1.08 | 32.162 | 1931.497 | 1931.497 |
| Zinc (mg) | 0.6 | 0.0 | 0.27 | 0.0 | 0.01 | 0.13 | 0.16 | 0.07 | 0.0 | 0.05 | 0.13 | 1.42 | 1.42 |
| Copper (mg) | 0.067 | 0.0 | 0.057 | 0.001 | 0.006 | 0.003 | 0.0 | 0.014 | 0.002 | 0.011 | 0.003 | 0.164 | 0.164 |
| Manganese (mg) | 0.538 | 0.0 | 0.159 | 0.003 | 0.03 | 0.0 | n/a | 0.076 | n/a | 0.035 | 0.0 | 0.841 | 0.841 |
| Selenium (mcg) | 1.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.0 | 1.9 | 0.1 | 0.0 | 0.1 | 0.6 | 5.2 | 5.2 |
| Vitamin A, IU (IU) | 329.28 | 0.0 | 19031.475 | 0.0 | 1.585 | 59.78 | 0.0 | 0.52 | n/a | 0.54 | 7.964 | 19431.144 | 19431.144 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 2.144 | 19.834 | 19.834 |
| Vitamin A, RAE (mcg_RAE) | 16.8 | 0.0 | 951.232 | 0.0 | 0.08 | 17.69 | 0.0 | 0.03 | 0.951 | 0.0 | 2.144 | 988.927 | 988.927 |
| Beta Carotene (mcg) | 141.12 | 0.0 | 9438.272 | 0.0 | 0.827 | 0.61 | 0.0 | 0.31 | 11.28 | 0.27 | 0.306 | 9592.995 | 9592.995 |
| Vitamin E (mg) | 0.5 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 14.09 | 0.01 | 0.01 | 0.01 | 0.02 | 15.4 | 15.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | n/a | n/a | 15.86 | 15.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 1.139 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.171 | 1.171 |
| Lutein + zeaxanthin (mcg) | 100.8 | 0.0 | 291.635 | 0.0 | 1.087 | 0.0 | 0.0 | 0.0 | 1.223 | 1.08 | 0.0 | 395.825 | 395.825 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.03 | 0.03 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | 123.0 | 0.0 | 6.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 2.0 | 0.3 | 132.6 | 132.6 |
| Thiamin (mg) | 0.202 | 0.0 | 0.08 | 0.0 | 0.001 | 0.006 | 0.012 | 0.003 | 0.001 | 0.014 | 0.009 | 0.327 | 0.327 |
| Riboflavin (mg) | 0.134 | 0.01 | 0.068 | 0.0 | 0.001 | 0.058 | 0.072 | 0.003 | 0.001 | 0.008 | 0.046 | 0.402 | 0.402 |
| Niacin (mg) | 0.773 | 0.0 | 1.116 | 0.0 | 0.006 | 0.027 | 0.012 | 0.031 | 0.01 | 0.032 | 0.018 | 2.026 | 2.026 |
| Pantothenic acid (mg) | 0.706 | 0.0 | 0.308 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.032 | 0.086 | 1.241 | 1.241 |
| Vitamin B-6 (mg) | 0.403 | 0.0 | 0.159 | 0.0 | 0.002 | 0.012 | 0.012 | 0.009 | 0.001 | 0.032 | 0.009 | 0.64 | 0.64 |
| Folate (mcg) | 144.48 | 0.0 | 21.645 | 0.0 | 0.053 | 1.525 | 0.0 | 0.1 | 0.272 | 5.13 | 1.532 | 174.736 | 174.736 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.2 | 0.2 |
| Choline (mg) | 36.0 | 0.0 | 10.0 | 0.0 | 0.1 | 5.4 | 0.8 | 0.2 | 0.1 | 1.6 | 4.9 | 59.1 | 59.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.034 | n/a | 0.011 | 0.0 | n/a | 0.012 | n/a | n/a | n/a | 0.003 | 0.012 | 0.072 | 0.072 |
| Threonine (g) | 0.134 | n/a | 0.216 | 0.0 | n/a | 0.027 | n/a | n/a | n/a | 0.005 | 0.049 | 0.433 | 0.433 |
| Isoleucine (g) | 0.101 | n/a | 0.091 | 0.0 | n/a | 0.058 | n/a | n/a | n/a | 0.003 | 0.061 | 0.314 | 0.314 |
| Leucine (g) | 0.134 | n/a | 0.114 | 0.0 | n/a | 0.116 | n/a | n/a | n/a | 0.008 | 0.101 | 0.473 | 0.473 |
| Lysine (g) | 0.134 | n/a | 0.114 | 0.0 | n/a | 0.088 | n/a | n/a | n/a | 0.011 | 0.086 | 0.433 | 0.433 |
| Methionine (g) | 0.034 | n/a | 0.023 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | 0.0 | 0.025 | 0.105 | 0.105 |
| Cystine (g) | 0.034 | n/a | 0.091 | 0.0 | n/a | 0.037 | n/a | n/a | n/a | 0.0 | 0.009 | 0.171 | 0.171 |
| Phenylalanine (g) | 0.101 | n/a | 0.068 | 0.0 | n/a | 0.052 | n/a | n/a | n/a | 0.008 | 0.052 | 0.281 | 0.281 |
| Tyrosine (g) | 0.067 | n/a | 0.046 | 0.0 | n/a | 0.043 | n/a | n/a | n/a | 0.003 | 0.043 | 0.201 | 0.201 |
| Valine (g) | 0.134 | n/a | 0.08 | 0.0 | n/a | 0.067 | n/a | n/a | n/a | 0.005 | 0.074 | 0.36 | 0.36 |
| Arginine (g) | 0.269 | n/a | 0.103 | 0.0 | n/a | 0.031 | n/a | n/a | n/a | 0.027 | 0.04 | 0.469 | 0.469 |
| Histidine (g) | 0.067 | n/a | 0.046 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | 0.003 | 0.031 | 0.17 | 0.17 |
| Alanine (g) | 0.134 | n/a | 0.125 | 0.0 | n/a | 0.034 | n/a | n/a | n/a | 0.005 | 0.037 | 0.335 | 0.335 |
| Aspartic acid (g) | 0.403 | n/a | 0.216 | 0.0 | n/a | 0.095 | n/a | n/a | n/a | 0.024 | 0.08 | 0.818 | 0.818 |
| Glutamic acid (g) | 0.974 | n/a | 0.422 | 0.0 | n/a | 0.238 | n/a | n/a | n/a | 0.07 | 0.196 | 1.9 | 1.9 |
| Glycine (g) | 0.101 | n/a | 0.057 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.008 | 0.021 | 0.206 | 0.206 |
| Proline (g) | 0.168 | n/a | 0.057 | 0.0 | n/a | 0.11 | n/a | n/a | n/a | 0.003 | 0.101 | 0.439 | 0.439 |
| Serine (g) | 0.168 | n/a | 0.057 | 0.0 | n/a | 0.064 | n/a | n/a | n/a | 0.005 | 0.052 | 0.346 | 0.346 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 2.75 | 2.75 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.101 | 0.0 | 0.046 | 0.0 | 0.005 | 0.192 | 12.882 | 0.022 | 0.0 | 0.011 | 0.168 | 13.427 | 13.427 |
| Phytosterols (mg) | 36.96 | n/a | n/a | 0.0 | 0.488 | n/a | n/a | 0.6 | n/a | 4.05 | n/a | 42.098 | 42.098 |
| Monounsaturated Fat (g) | 0.067 | 0.0 | 0.011 | 0.0 | 0.005 | 0.085 | 21.546 | 0.159 | 0.002 | 0.003 | 0.077 | 21.956 | 21.956 |
| Polyunsaturated (g) | 0.067 | 0.0 | 0.137 | 0.0 | 0.006 | 0.012 | 54.42 | 0.037 | 0.002 | 0.005 | 0.009 | 54.696 | 54.696 |