Receta Chick Fil A Chicken Sandwich - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
336.0g 		sugar
50.0g 		carrots
113.92g 		salt
3.0g 		pepper
0.53g 		milk
30.5g 		mayonnaise
119.5g 		celery
1.0g 		sauce
4.53g 		onion
27.0g 		buttermilk
30.63g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 1.06 0.0 0.06 1.03 0.0 0.18 0.02 0.3 1.01 7.96 7.96
Total Fat (g) 0.34 0.0 0.27 0.0 0.02 0.3 92.97 0.25 0.0 0.03 0.27 94.45 94.45
Carbohydrates (g) 19.49 49.99 10.91 0.0 0.34 1.52 0.36 0.41 1.21 2.52 1.47 88.22 88.22
Ash (g) 2.15 0.0 1.11 2.99 0.02 0.23 0.48 0.09 n/a 0.09 0.27 7.44 7.44
Calories (kcal) 84.0 193.5 46.707 0.0 1.352 12.81 822.16 3.92 4.711 10.8 12.252 1192.212 1192.212
Starch (g) 0.0 n/a 1.63 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.63 1.63
Sucrose (g) 0.27 n/a 4.09 n/a n/a 0.0 n/a n/a n/a 0.27 n/a 4.63 4.63
Glucose (dextrose) (g) 5.61 n/a 0.67 n/a n/a 0.0 n/a n/a n/a 0.53 n/a 6.82 6.82
Fructose (g) 4.87 n/a 0.63 n/a n/a 0.0 n/a n/a n/a 0.35 n/a 5.85 5.85
Lactose (g) 0.0 n/a 0.0 n/a n/a 1.59 n/a n/a n/a 0.0 n/a 1.59 1.59
Maltose (g) 0.03 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 309.72 0.02 100.58 0.01 0.06 27.43 25.93 0.06 3.27 24.06 27.61 518.74 518.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.75 49.96 5.4 0.0 0.0 1.59 0.36 0.01 1.14 1.14 1.47 71.81 71.81
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 8.4 0.0 3.2 0.0 0.1 0.0 0.0 0.1 0.0 0.5 0.0 12.4 12.4
Calcium (mg) 134.4 0.5 37.594 0.72 2.316 36.295 8.365 17.67 0.408 6.21 35.531 280.008 280.008
Iron (mg) 1.58 0.01 0.34 0.01 0.15 0.01 0.27 0.45 0.02 0.06 0.02 2.92 2.92
Magnesium (mg) 40.32 0.0 13.67 0.03 1.028 3.355 1.195 4.4 0.272 2.7 3.369 70.34 70.34
Phosphorus (mg) 87.36 0.0 39.872 0.0 0.917 28.975 29.875 5.47 0.498 7.83 27.261 228.058 228.058
Potassium (mg) 571.2 1.0 364.544 0.24 6.673 45.75 16.73 14.0 4.349 39.42 46.251 1110.157 1110.157
Sodium (mg) 60.48 0.0 78.605 1162.74 0.233 13.42 580.77 1.6 0.408 1.08 32.162 1931.497 1931.497
Zinc (mg) 0.6 0.0 0.27 0.0 0.01 0.13 0.16 0.07 0.0 0.05 0.13 1.42 1.42
Copper (mg) 0.067 0.0 0.057 0.001 0.006 0.003 0.0 0.014 0.002 0.011 0.003 0.164 0.164
Manganese (mg) 0.538 0.0 0.159 0.003 0.03 0.0 n/a 0.076 n/a 0.035 0.0 0.841 0.841
Selenium (mcg) 1.0 0.3 0.1 0.0 0.0 1.0 1.9 0.1 0.0 0.1 0.6 5.2 5.2
Vitamin A, IU (IU) 329.28 0.0 19031.475 0.0 1.585 59.78 0.0 0.52 n/a 0.54 7.964 19431.144 19431.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 17.69 0.0 0.0 0.0 0.0 2.144 19.834 19.834
Vitamin A, RAE (mcg_RAE) 16.8 0.0 951.232 0.0 0.08 17.69 0.0 0.03 0.951 0.0 2.144 988.927 988.927
Beta Carotene (mcg) 141.12 0.0 9438.272 0.0 0.827 0.61 0.0 0.31 11.28 0.27 0.306 9592.995 9592.995
Vitamin E (mg) 0.5 0.0 0.75 0.0 0.0 0.0 14.09 0.01 0.01 0.01 0.02 15.4 15.4
Vitamin D (IU) n/a n/a n/a n/a n/a 15.86 n/a n/a n/a n/a n/a 15.86 15.86
Lycopene (mcg) 0.0 0.0 1.139 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 1.171 1.171
Lutein + zeaxanthin (mcg) 100.8 0.0 291.635 0.0 1.087 0.0 0.0 0.0 1.223 1.08 0.0 395.825 395.825
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.01 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.01 0.01
Vitamin C (mg) 123.0 0.0 6.7 0.0 0.1 0.0 0.0 0.2 0.3 2.0 0.3 132.6 132.6
Thiamin (mg) 0.202 0.0 0.08 0.0 0.001 0.006 0.012 0.003 0.001 0.014 0.009 0.327 0.327
Riboflavin (mg) 0.134 0.01 0.068 0.0 0.001 0.058 0.072 0.003 0.001 0.008 0.046 0.402 0.402
Niacin (mg) 0.773 0.0 1.116 0.0 0.006 0.027 0.012 0.031 0.01 0.032 0.018 2.026 2.026
Pantothenic acid (mg) 0.706 0.0 0.308 0.0 n/a 0.11 n/a n/a n/a 0.032 0.086 1.241 1.241
Vitamin B-6 (mg) 0.403 0.0 0.159 0.0 0.002 0.012 0.012 0.009 0.001 0.032 0.009 0.64 0.64
Folate (mcg) 144.48 0.0 21.645 0.0 0.053 1.525 0.0 0.1 0.272 5.13 1.532 174.736 174.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.07 0.2 0.2
Choline (mg) 36.0 0.0 10.0 0.0 0.1 5.4 0.8 0.2 0.1 1.6 4.9 59.1 59.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 n/a 0.011 0.0 n/a 0.012 n/a n/a n/a 0.003 0.012 0.072 0.072
Threonine (g) 0.134 n/a 0.216 0.0 n/a 0.027 n/a n/a n/a 0.005 0.049 0.433 0.433
Isoleucine (g) 0.101 n/a 0.091 0.0 n/a 0.058 n/a n/a n/a 0.003 0.061 0.314 0.314
Leucine (g) 0.134 n/a 0.114 0.0 n/a 0.116 n/a n/a n/a 0.008 0.101 0.473 0.473
Lysine (g) 0.134 n/a 0.114 0.0 n/a 0.088 n/a n/a n/a 0.011 0.086 0.433 0.433
Methionine (g) 0.034 n/a 0.023 0.0 n/a 0.024 n/a n/a n/a 0.0 0.025 0.105 0.105
Cystine (g) 0.034 n/a 0.091 0.0 n/a 0.037 n/a n/a n/a 0.0 0.009 0.171 0.171
Phenylalanine (g) 0.101 n/a 0.068 0.0 n/a 0.052 n/a n/a n/a 0.008 0.052 0.281 0.281
Tyrosine (g) 0.067 n/a 0.046 0.0 n/a 0.043 n/a n/a n/a 0.003 0.043 0.201 0.201
Valine (g) 0.134 n/a 0.08 0.0 n/a 0.067 n/a n/a n/a 0.005 0.074 0.36 0.36
Arginine (g) 0.269 n/a 0.103 0.0 n/a 0.031 n/a n/a n/a 0.027 0.04 0.469 0.469
Histidine (g) 0.067 n/a 0.046 0.0 n/a 0.024 n/a n/a n/a 0.003 0.031 0.17 0.17
Alanine (g) 0.134 n/a 0.125 0.0 n/a 0.034 n/a n/a n/a 0.005 0.037 0.335 0.335
Aspartic acid (g) 0.403 n/a 0.216 0.0 n/a 0.095 n/a n/a n/a 0.024 0.08 0.818 0.818
Glutamic acid (g) 0.974 n/a 0.422 0.0 n/a 0.238 n/a n/a n/a 0.07 0.196 1.9 1.9
Glycine (g) 0.101 n/a 0.057 0.0 n/a 0.018 n/a n/a n/a 0.008 0.021 0.206 0.206
Proline (g) 0.168 n/a 0.057 0.0 n/a 0.11 n/a n/a n/a 0.003 0.101 0.439 0.439
Serine (g) 0.168 n/a 0.057 0.0 n/a 0.064 n/a n/a n/a 0.005 0.052 0.346 0.346
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.525 0.0 0.0 0.0 0.0 1.225 2.75 2.75
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.101 0.0 0.046 0.0 0.005 0.192 12.882 0.022 0.0 0.011 0.168 13.427 13.427
Phytosterols (mg) 36.96 n/a n/a 0.0 0.488 n/a n/a 0.6 n/a 4.05 n/a 42.098 42.098
Monounsaturated Fat (g) 0.067 0.0 0.011 0.0 0.005 0.085 21.546 0.159 0.002 0.003 0.077 21.956 21.956
Polyunsaturated (g) 0.067 0.0 0.137 0.0 0.006 0.012 54.42 0.037 0.002 0.005 0.009 54.696 54.696