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2 Tbsp. Gluten free tikka paste
1 tsp Gluten free taramind paste
Ingredients Per Serving Qty Common Price Price per Serving
2 x 420 g tin chick peas 210 g can
$0.89 per 15 ounces
$0.44
1 lrg Red onion, diced A lime, juice of 1/4 onion
$0.99 per pound
$0.08
2 Tbsp. Fresh coriander, minced 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.12
100 ml Extra virgin olive oil for frying, (3 1/2floz) Salt and freshly grnd black pepper 1 tablespoon
$5.99 per 16 fluid ounces
$0.32
1 tsp Pure ginger, coriander, cumin and tumeric 1/4 teaspoon
$2.99 per pound
$0.00
2 Tbsp. Fresh coriander, minced 1 1/2 teaspoons
$1.69 per 1 1/4 ounces
$0.12
2 tsp Pure red paprika 1/2 teaspoon
$1.79 per ounce
$0.07
1/2 tsp Pure chilli pwdr 1/8 teaspoon
$5.29 per 2 1/2 ounces
$0.02
75 ml Water, (3 floz) 1 tablespoon
n/a
 
3 Tbsp. Sunflower oil 2 1/4 teaspoons
$7.59 per 16 fluid ounces
$0.18
2 x Garlic cloves, crushed (2 to 3) 1/2 garlic cloves
$4.00 per pound
$0.01
1/2 lrg Chilli, minced very finely Freshly grnd black pepper 1/8 chilli
$1.99 per pound
$0.02
100 ml Natural yogurt, (3 1/2 floz) 1 tablespoon
$2.50 per 32 ounces
$0.07
Total per Serving $1.46
Total Recipe $5.83
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