Receta Chicken A La Can Can - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream of chicken soup
152.5g |
cream of celery soup
152.5g |
soup
3.75g |
chicken
62.5g |
soup
3.75g |
onion
49.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.63 | 2.01 | 0.28 | 15.81 | 0.28 | 0.42 | 22.43 | 44.86 |
| Total Fat (g) | 8.8 | 6.8 | 0.01 | 5.06 | 0.01 | 0.04 | 20.73 | 41.46 |
| Carbohydrates (g) | 10.92 | 10.72 | 2.44 | 0.5 | 2.44 | 1.97 | 28.99 | 57.98 |
| Ash (g) | 2.97 | 3.4 | 0.87 | 0.5 | 0.87 | 0.46 | 9.08 | 18.16 |
| Calories (kcal) | 137.25 | 109.8 | 10.988 | 115.0 | 10.988 | 9.31 | 393.335 | 786.67 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 126.19 | 129.56 | 0.14 | 40.56 | 0.14 | 46.11 | 342.71 | 685.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.82 | 2.06 | 0.17 | 0.0 | 0.17 | 1.08 | 4.31 | 8.62 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.2 | 0.0 | 0.2 | 0.6 | 2.0 | 4.0 |
| Calcium (mg) | 21.35 | 48.8 | 5.363 | 8.75 | 5.363 | 22.05 | 111.675 | 223.35 |
| Iron (mg) | 1.62 | 0.76 | 0.05 | 0.81 | 0.05 | 0.06 | 3.35 | 6.7 |
| Magnesium (mg) | 6.1 | 7.625 | 2.25 | 11.875 | 2.25 | 2.94 | 33.04 | 66.08 |
| Phosphorus (mg) | 47.275 | 45.75 | 7.913 | 95.625 | 7.913 | 13.72 | 218.195 | 436.39 |
| Potassium (mg) | 74.725 | 149.45 | 27.038 | 95.625 | 27.038 | 54.39 | 428.265 | 856.53 |
| Sodium (mg) | 998.875 | 1044.625 | 301.163 | 84.375 | 301.163 | 181.79 | 2911.99 | 5823.98 |
| Zinc (mg) | 0.44 | 0.18 | 0.04 | 1.56 | 0.04 | 0.14 | 2.41 | 4.82 |
| Copper (mg) | 0.198 | 0.168 | 0.013 | 0.031 | 0.013 | 0.029 | 0.453 | 0.906 |
| Manganese (mg) | 0.107 | 0.305 | 0.025 | n/a | 0.025 | 0.049 | 0.511 | 1.022 |
| Selenium (mcg) | 2.9 | 2.7 | 0.2 | 11.5 | 0.2 | 0.1 | 17.7 | 35.4 |
| Vitamin A, IU (IU) | 277.55 | 430.05 | 0.563 | 110.625 | 0.563 | 0.49 | 819.84 | 1639.68 |
| Retinol (mcg) | 62.525 | 13.725 | 0.0 | 33.125 | 0.0 | 0.0 | 109.375 | 218.75 |
| Vitamin A, RAE (mcg_RAE) | 65.575 | 33.55 | 0.038 | 33.125 | 0.038 | 0.0 | 132.325 | 264.65 |
| Beta Carotene (mcg) | 42.7 | 230.275 | 0.338 | 0.0 | 0.338 | 0.49 | 274.14 | 548.28 |
| Vitamin E (mg) | 0.82 | 2.12 | 0.0 | 0.2 | 0.0 | 0.03 | 3.19 | 6.38 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.525 | 236.375 | 1.013 | 0.0 | 1.013 | 0.98 | 240.905 | 481.81 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | 0.02 | n/a | 0.05 | 0.1 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.02 | 0.04 |
| Vitamin C (mg) | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 2.1 | 2.8 | 5.6 |
| Thiamin (mg) | 0.015 | 0.031 | 0.011 | 0.0 | 0.011 | 0.015 | 0.081 | 0.162 |
| Riboflavin (mg) | 0.076 | 0.061 | 0.01 | 0.063 | 0.01 | 0.005 | 0.225 | 0.45 |
| Niacin (mg) | 0.595 | 0.412 | 0.055 | 1.5 | 0.055 | 0.029 | 2.646 | 5.292 |
| Pantothenic acid (mg) | 0.29 | 1.403 | 0.032 | n/a | 0.032 | 0.049 | 1.806 | 3.612 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.022 | 0.119 | 0.022 | 0.069 | 0.246 | 0.492 |
| Folate (mcg) | 3.05 | 3.05 | 0.0 | 1.25 | 0.0 | 4.9 | 12.25 | 24.5 |
| Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.0 | 0.63 | 0.0 | 0.0 | 0.69 | 1.38 |
| Choline (mg) | 15.7 | 13.7 | 1.1 | 46.1 | 1.1 | n/a | 77.7 | 155.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.046 | 0.031 | n/a | n/a | n/a | 0.005 | 0.081 | 0.162 |
| Threonine (g) | 0.153 | 0.076 | n/a | n/a | n/a | 0.01 | 0.239 | 0.478 |
| Isoleucine (g) | 0.214 | 0.092 | n/a | n/a | n/a | 0.015 | 0.32 | 0.64 |
| Leucine (g) | 0.32 | 0.153 | n/a | n/a | n/a | 0.015 | 0.487 | 0.974 |
| Lysine (g) | 0.259 | 0.092 | n/a | n/a | n/a | 0.02 | 0.37 | 0.74 |
| Methionine (g) | 0.092 | 0.031 | n/a | n/a | n/a | 0.005 | 0.127 | 0.254 |
| Cystine (g) | 0.061 | 0.031 | n/a | n/a | n/a | 0.01 | 0.101 | 0.202 |
| Phenylalanine (g) | 0.183 | 0.092 | n/a | n/a | n/a | 0.01 | 0.284 | 0.568 |
| Tyrosine (g) | 0.137 | 0.061 | n/a | n/a | n/a | 0.01 | 0.208 | 0.416 |
| Valine (g) | 0.214 | 0.107 | n/a | n/a | n/a | 0.01 | 0.33 | 0.66 |
| Arginine (g) | 0.198 | 0.076 | n/a | n/a | n/a | 0.054 | 0.328 | 0.656 |
| Histidine (g) | 0.107 | 0.046 | n/a | n/a | n/a | 0.005 | 0.157 | 0.314 |
| Alanine (g) | 0.183 | 0.076 | n/a | n/a | n/a | 0.01 | 0.269 | 0.538 |
| Aspartic acid (g) | 0.29 | 0.137 | n/a | n/a | n/a | 0.02 | 0.447 | 0.894 |
| Glutamic acid (g) | 0.946 | 0.473 | n/a | n/a | n/a | 0.064 | 1.482 | 2.964 |
| Glycine (g) | 0.168 | 0.061 | n/a | n/a | n/a | 0.015 | 0.243 | 0.486 |
| Proline (g) | 0.32 | 0.168 | n/a | n/a | n/a | 0.015 | 0.503 | 1.006 |
| Serine (g) | 0.183 | 0.092 | n/a | n/a | n/a | 0.01 | 0.284 | 0.568 |
| Cholesterol (mg) | 12.2 | 16.775 | 0.0 | 31.25 | 0.0 | 0.0 | 60.225 | 120.45 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.44 | 1.708 | 0.003 | 1.406 | 0.003 | 0.01 | 5.571 | 11.142 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.126 | 1.571 | 0.003 | 2.05 | 0.003 | 0.005 | 6.757 | 13.514 |
| Polyunsaturated (g) | 1.601 | 3.05 | 0.006 | 1.238 | 0.006 | 0.02 | 5.92 | 11.84 |