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Receta Chicken Ala King - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
mushroom
16.5g
pepper
7.59g
butter
14.19g
flour
7.81g
salt
0.75g
pepper
0.13g
chicken bouillon
0.94g
milk
45.75g
water
44.44g
chicken
40.22g
pimentos
14.18g
toast
0.88g
potatoes
19.97g
waffles
4.88g
Total Per Serving Total for Recipe
Protein (g) 0.31 0.07 0.12 0.81 0.0 0.01 0.02 1.54 0.0 7.48 0.16 0.09 0.4 0.39 11.39 91.12
Total Fat (g) 0.05 0.01 11.51 0.08 0.0 0.0 0.01 0.44 0.0 6.06 0.04 0.08 0.02 0.44 18.74 149.92
Carbohydrates (g) 0.84 0.35 0.01 5.96 0.0 0.09 0.0 2.28 0.0 0.0 0.72 0.65 3.49 2.0 16.4 131.2
Ash (g) 0.28 0.03 0.3 0.04 0.75 0.01 n/a 0.34 0.04 0.32 0.06 n/a 0.22 n/a 2.38 19.04
Calories (kcal) 4.125 1.517 101.724 28.438 0.0 0.335 0.15 19.215 0.0 86.474 3.26 3.728 15.376 12.529 276.87 2214.96
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.08 n/a 3.08 24.64
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.04 0.32
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 n/a 0.15 1.2
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a 0.14 1.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 2.38 n/a n/a n/a n/a 0.0 n/a 2.38 19.04
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.03 7.12 2.25 0.93 0.0 0.01 0.9 41.14 44.39 26.54 13.2 0.04 15.84 1.93 169.33 1354.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 0.18 0.01 0.02 0.0 0.0 0.0 2.38 0.0 0.0 0.38 0.11 0.16 0.51 4.07 32.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 0.2 1.7 13.6
Calcium (mg) 1.815 0.759 3.405 1.172 0.18 0.574 0.038 54.443 1.333 4.424 0.851 0.175 2.396 5.704 77.267 618.136
Iron (mg) 0.13 0.03 0.0 0.36 0.0 0.04 0.0 0.01 0.0 0.36 0.24 0.01 0.16 0.11 1.45 11.6
Magnesium (mg) 2.475 0.759 0.284 1.719 0.008 0.255 0.009 5.033 0.444 8.044 0.851 0.123 4.593 3.12 27.714 221.712
Phosphorus (mg) 10.89 1.517 3.405 8.438 0.0 0.227 0.281 43.463 0.0 59.124 2.41 0.481 11.382 12.529 154.146 1233.168
Potassium (mg) 21.285 13.274 3.405 8.359 0.06 1.652 0.806 68.625 0.0 76.016 22.397 2.669 84.068 19.354 321.971 2575.768
Sodium (mg) 70.125 0.228 81.72 0.156 290.685 0.058 2.981 20.13 1.778 28.154 1.985 2.03 1.198 20.621 521.848 4174.784
Zinc (mg) 0.12 0.01 0.01 0.05 0.0 0.0 0.0 0.19 0.0 0.53 0.03 0.0 0.06 0.05 1.06 8.48
Copper (mg) 0.04 0.005 0.0 0.011 0.0 0.001 0.0 0.005 0.004 0.02 0.007 0.001 0.022 0.006 0.123 0.984
Manganese (mg) 0.015 0.009 0.0 0.053 0.001 0.007 n/a 0.0 0.0 0.008 0.013 n/a 0.03 n/a 0.136 1.088
Selenium (mcg) 0.7 0.0 0.1 2.6 0.0 0.0 0.0 1.5 0.0 5.8 0.0 0.3 0.1 1.0 12.1 96.8
Vitamin A, IU (IU) 0.0 28.065 354.546 0.0 0.0 0.392 n/a 89.67 0.0 56.308 376.346 n/a 0.399 n/a 905.727 7245.816
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 26.535 0.0 16.49 0.0 0.131 0.0 0.049 138.403 1107.224
Vitamin A, RAE (mcg_RAE) 0.0 1.365 97.043 0.0 0.0 0.02 0.0 26.535 0.0 16.893 18.853 0.14 0.0 0.049 160.897 1287.176
Beta Carotene (mcg) 0.0 15.777 22.416 0.0 0.0 0.205 0.0 0.915 0.0 0.0 208.94 0.035 0.2 0.0 248.487 1987.896
Vitamin E (mg) 0.0 0.03 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.1 0.02 0.0 0.04 0.65 5.2
Vitamin D (IU) 3.465 n/a 7.945 n/a n/a n/a n/a 23.79 0.0 n/a n/a n/a n/a n/a 35.2 281.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 25.865 0.0 1.406 0.0 0.269 0.0 0.0 0.0 0.0 51.881 0.14 1.598 1.365 82.523 660.184
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 0.03 n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 12.0 0.0 3.9 0.0 22.8 182.4
Thiamin (mg) 0.015 0.005 0.001 0.062 0.0 0.0 0.0 0.009 0.0 0.024 0.003 0.002 0.016 0.02 0.157 1.256
Riboflavin (mg) 0.003 0.002 0.004 0.038 0.0 0.0 0.0 0.087 0.0 0.048 0.009 0.002 0.006 0.024 0.224 1.792
Niacin (mg) 0.262 0.036 0.006 0.461 0.0 0.001 0.013 0.041 0.0 2.735 0.088 0.012 0.21 0.101 3.966 31.728
Pantothenic acid (mg) 0.134 0.008 0.016 0.034 0.0 n/a n/a 0.165 0.0 0.366 0.001 n/a 0.06 n/a 0.783 6.264
Vitamin B-6 (mg) 0.01 0.017 0.0 0.003 0.0 0.0 0.0 0.018 0.0 0.141 0.031 0.001 0.06 0.006 0.287 2.296
Folate (mcg) 1.98 0.759 0.426 14.297 0.0 0.013 0.019 2.288 0.0 2.413 0.851 0.761 3.195 2.681 29.682 237.456
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.2 0.0 0.12 0.0 0.0 0.0 0.01 0.37 2.96
Choline (mg) 3.3 0.4 2.7 0.8 0.0 0.0 0.0 8.1 0.0 24.0 0.9 0.1 2.4 1.7 44.5 356.0
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.586 0.0 1.463 14.08 112.64
Tryptophan (g) 0.003 0.001 0.001 0.01 0.0 n/a n/a 0.018 n/a 0.084 0.001 n/a 0.006 n/a 0.126 1.008
Threonine (g) 0.012 0.003 0.006 0.022 0.0 n/a n/a 0.041 n/a 0.31 0.006 n/a 0.016 n/a 0.415 3.32
Isoleucine (g) 0.008 0.002 0.007 0.028 0.0 n/a n/a 0.087 n/a 0.37 0.006 n/a 0.016 n/a 0.524 4.192
Leucine (g) 0.012 0.003 0.011 0.055 0.0 n/a n/a 0.174 n/a 0.543 0.009 n/a 0.024 n/a 0.831 6.648
Lysine (g) 0.012 0.003 0.01 0.018 0.0 n/a n/a 0.133 n/a 0.607 0.007 n/a 0.026 n/a 0.816 6.528
Methionine (g) 0.003 0.001 0.003 0.014 0.0 n/a n/a 0.037 n/a 0.197 0.001 n/a 0.006 n/a 0.262 2.096
Cystine (g) 0.002 0.001 0.001 0.017 0.0 n/a n/a 0.055 n/a 0.101 0.003 n/a 0.006 n/a 0.185 1.48
Phenylalanine (g) 0.008 0.007 0.006 0.041 0.0 n/a n/a 0.078 n/a 0.29 0.004 n/a 0.018 n/a 0.451 3.608
Tyrosine (g) 0.005 0.001 0.006 0.024 0.0 n/a n/a 0.064 n/a 0.241 0.003 n/a 0.016 n/a 0.36 2.88
Valine (g) 0.023 0.003 0.009 0.033 0.0 n/a n/a 0.101 n/a 0.362 0.007 n/a 0.024 n/a 0.561 4.488
Arginine (g) 0.008 0.002 0.004 0.033 0.0 n/a n/a 0.046 n/a 0.471 0.007 n/a 0.02 n/a 0.591 4.728
Histidine (g) 0.005 0.001 0.003 0.018 0.0 n/a n/a 0.037 n/a 0.217 0.003 n/a 0.01 n/a 0.293 2.344
Alanine (g) 0.02 0.003 0.004 0.026 0.0 n/a n/a 0.05 n/a 0.438 0.007 n/a 0.012 n/a 0.561 4.488
Aspartic acid (g) 0.02 0.016 0.009 0.034 0.0 n/a n/a 0.142 n/a 0.668 0.023 n/a 0.102 n/a 1.013 8.104
Glutamic acid (g) 0.035 0.014 0.026 0.272 0.0 n/a n/a 0.357 n/a 1.09 0.021 n/a 0.07 n/a 1.884 15.072
Glycine (g) 0.01 0.002 0.003 0.029 0.0 n/a n/a 0.027 n/a 0.491 0.006 n/a 0.012 n/a 0.58 4.64
Proline (g) 0.008 0.002 0.011 0.094 0.0 n/a n/a 0.165 n/a 0.366 0.007 n/a 0.014 n/a 0.667 5.336
Serine (g) 0.01 0.004 0.007 0.041 0.0 n/a n/a 0.096 n/a 0.265 0.006 n/a 0.018 n/a 0.447 3.576
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 0.0 2.288 0.0 30.165 0.0 0.07 0.0 0.049 63.075 504.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.005 7.288 0.013 0.0 0.001 0.002 0.288 0.0 1.733 0.007 0.022 0.006 0.082 9.452 75.616
Phytosterols (mg) n/a 0.683 n/a n/a 0.0 0.121 n/a n/a n/a n/a 1.276 n/a 0.998 n/a 3.078 24.624
Monounsaturated Fat (g) 0.002 0.001 2.982 0.007 0.0 0.001 0.002 0.128 0.0 2.51 0.003 0.037 0.0 0.167 5.84 46.72
Polyunsaturated (g) 0.02 0.005 0.431 0.032 0.0 0.001 0.001 0.018 0.0 1.299 0.023 0.018 0.008 0.159 2.016 16.128