Receta Chicken Ala Missy - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
butter
37.83g |
celery
14.98g |
cream of mushroom soup
50.5g |
water chestnuts
59.54g |
stuffing
10.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.32 | 0.1 | 0.81 | 2.5 | 0.76 | 23.62 | 283.44 |
| Total Fat (g) | 15.48 | 30.69 | 0.03 | 2.97 | 0.66 | 1.12 | 50.95 | 611.4 |
| Carbohydrates (g) | 0.0 | 0.02 | 0.44 | 3.39 | 29.21 | 2.17 | 35.24 | 422.88 |
| Ash (g) | 0.81 | 0.8 | 0.11 | 0.97 | 0.99 | n/a | 3.69 | 44.28 |
| Calories (kcal) | 221.006 | 271.265 | 2.397 | 42.925 | 133.358 | 21.881 | 692.832 | 8313.984 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.96 |
| Fructose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.96 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 6.0 | 14.3 | 42.34 | 26.17 | 5.85 | 162.5 | 1950.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.27 | 0.74 | n/a | 0.24 | 1.27 | 15.24 |
| Galactose (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 1.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.4 | 4.8 |
| Calcium (mg) | 11.307 | 9.08 | 5.993 | 6.06 | 10.716 | 7.663 | 50.82 | 609.84 |
| Iron (mg) | 0.93 | 0.01 | 0.03 | 0.56 | 0.84 | 0.28 | 2.64 | 31.68 |
| Magnesium (mg) | 20.559 | 0.757 | 1.648 | 2.02 | 50.009 | 1.613 | 76.606 | 919.272 |
| Phosphorus (mg) | 151.106 | 9.08 | 3.596 | 13.13 | 57.154 | 9.176 | 243.241 | 2918.892 |
| Potassium (mg) | 194.279 | 9.08 | 38.952 | 31.31 | 266.121 | 12.201 | 551.944 | 6623.328 |
| Sodium (mg) | 71.955 | 217.92 | 11.985 | 325.725 | 1.786 | 61.912 | 691.283 | 8295.396 |
| Zinc (mg) | 1.35 | 0.03 | 0.02 | 0.1 | 0.52 | 0.1 | 2.12 | 25.44 |
| Copper (mg) | 0.051 | 0.0 | 0.006 | 0.076 | 0.214 | 0.016 | 0.364 | 4.368 |
| Manganese (mg) | 0.021 | 0.0 | 0.015 | 0.04 | 0.953 | n/a | 1.029 | 12.348 |
| Selenium (mcg) | 14.8 | 0.4 | 0.1 | 1.2 | n/a | 1.6 | 18.1 | 217.2 |
| Vitamin A, IU (IU) | 143.911 | 945.455 | 67.268 | 14.645 | 120.261 | n/a | 1291.539 | 15498.468 |
| Retinol (mcg) | 42.145 | 253.862 | 0.0 | 4.04 | 0.0 | 34.082 | 334.129 | 4009.548 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 258.78 | 3.296 | 4.04 | 5.954 | 34.888 | 350.131 | 4201.572 |
| Beta Carotene (mcg) | 0.0 | 59.777 | 40.451 | 1.01 | n/a | 8.873 | 110.111 | 1321.332 |
| Vitamin E (mg) | 0.31 | 0.88 | 0.04 | 0.41 | n/a | 0.1 | 1.74 | 20.88 |
| Vitamin D (IU) | n/a | 21.187 | n/a | n/a | n/a | n/a | 21.187 | 254.244 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.202 | 0.202 | 2.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 42.398 | 0.505 | n/a | 5.143 | 48.046 | 576.552 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.5 | 0.0 | 21.4 | 0.3 | 23.8 | 285.6 |
| Thiamin (mg) | 0.062 | 0.004 | 0.003 | 0.02 | 0.095 | 0.017 | 0.201 | 2.412 |
| Riboflavin (mg) | 0.123 | 0.011 | 0.009 | 0.025 | 0.107 | 0.029 | 0.305 | 3.66 |
| Niacin (mg) | 6.99 | 0.015 | 0.048 | 0.212 | 0.476 | 0.267 | 8.009 | 96.108 |
| Pantothenic acid (mg) | 0.935 | 0.042 | 0.037 | 0.116 | 0.333 | n/a | 1.464 | 17.568 |
| Vitamin B-6 (mg) | 0.36 | 0.0 | 0.01 | 0.0 | 0.244 | 0.012 | 0.626 | 7.512 |
| Folate (mcg) | 6.168 | 1.135 | 5.393 | 1.01 | 40.484 | 7.462 | 61.651 | 739.812 |
| Vitamin B-12 (mcg) | 0.32 | 0.06 | 0.0 | 0.0 | 0.0 | 0.14 | 0.53 | 6.36 |
| Choline (mg) | 61.4 | 7.1 | 0.9 | 4.9 | n/a | 3.9 | 78.2 | 938.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 2.42 | 29.04 |
| Tryptophan (g) | 0.216 | 0.004 | 0.001 | 0.01 | 0.03 | n/a | 0.261 | 3.132 |
| Threonine (g) | 0.792 | 0.015 | 0.003 | 0.03 | 0.101 | n/a | 0.941 | 11.292 |
| Isoleucine (g) | 0.946 | 0.019 | 0.003 | 0.04 | 0.095 | n/a | 1.103 | 13.236 |
| Leucine (g) | 1.388 | 0.03 | 0.004 | 0.066 | 0.155 | n/a | 1.643 | 19.716 |
| Lysine (g) | 1.552 | 0.026 | 0.004 | 0.045 | 0.137 | n/a | 1.766 | 21.192 |
| Methionine (g) | 0.504 | 0.008 | 0.001 | 0.015 | 0.06 | n/a | 0.587 | 7.044 |
| Cystine (g) | 0.257 | 0.004 | 0.0 | 0.01 | 0.065 | n/a | 0.336 | 4.032 |
| Phenylalanine (g) | 0.74 | 0.015 | 0.003 | 0.035 | 0.113 | n/a | 0.907 | 10.884 |
| Tyrosine (g) | 0.617 | 0.015 | 0.001 | 0.03 | 0.077 | n/a | 0.741 | 8.892 |
| Valine (g) | 0.925 | 0.023 | 0.004 | 0.045 | 0.131 | n/a | 1.129 | 13.548 |
| Arginine (g) | 1.203 | 0.011 | 0.003 | 0.035 | 0.256 | n/a | 1.508 | 18.096 |
| Histidine (g) | 0.555 | 0.008 | 0.001 | 0.02 | 0.071 | n/a | 0.656 | 7.872 |
| Alanine (g) | 1.12 | 0.011 | 0.003 | 0.03 | 0.119 | n/a | 1.284 | 15.408 |
| Aspartic acid (g) | 1.706 | 0.023 | 0.018 | 0.056 | 0.506 | n/a | 2.309 | 27.708 |
| Glutamic acid (g) | 2.786 | 0.068 | 0.013 | 0.187 | 0.321 | n/a | 3.376 | 40.512 |
| Glycine (g) | 1.254 | 0.008 | 0.003 | 0.025 | 0.107 | n/a | 1.397 | 16.764 |
| Proline (g) | 0.935 | 0.03 | 0.003 | 0.071 | 0.095 | n/a | 1.135 | 13.62 |
| Serine (g) | 0.678 | 0.019 | 0.003 | 0.04 | 0.107 | n/a | 0.848 | 10.176 |
| Cholesterol (mg) | 77.095 | 81.342 | 0.0 | 0.0 | 0.0 | 7.26 | 165.697 | 1988.364 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 19.435 | 0.006 | 0.697 | 0.095 | 0.251 | 24.915 | 298.98 |
| Phytosterols (mg) | n/a | n/a | 0.899 | n/a | n/a | n/a | 0.899 | 10.788 |
| Monounsaturated Fat (g) | 6.414 | 7.953 | 0.004 | 0.561 | 0.345 | 0.473 | 15.75 | 189.0 |
| Polyunsaturated (g) | 3.32 | 1.15 | 0.012 | 0.722 | 0.173 | 0.32 | 5.697 | 68.364 |