1 tsp Extra virgin olive oil |
1/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
1 lrg Sweet yellow pepper, seed, cut in 1" piec |
1/4 pepper |
$3.29 per pound
|
$0.34 |
1 med Onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
2 tsp Curry pwdr |
1/2 teaspoon |
$3.49 per 6 ounces
|
$0.02 |
1 1/2 tsp Fresh thyme, Or possibly 1/2 tsp. dry thyme |
3/8 teaspoon |
$1.99 per cup
|
$0.02 |
1 tsp Grnd coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/8 tsp Grnd cloves |
0.03 teaspoon |
$5.29 per 2 ounces
|
$0.01 |
1/8 tsp Grnd red pepper, optional |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
3 med Sweet potatoes, cut in 1" crosswise pcs, peeled |
3/4 potatoes |
$1.49 per pound
|
$0.32 |
2 1/2 c. Water |
1/2 cup |
n/a
|
|
1/2 lb Green beans, trim, halve |
2 oz |
$2.49 per pound
|
$0.31 |
1 tsp All-purpose flour |
1/4 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
4 sprg fresh thyme, optional Naan or possibly pita bread, optional |
1 tablespoon |
$1.99 per cup
|
$0.12 |
Total per Serving |
$1.22 |
Total Recipe |
$4.90 |