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Raciónes: 4

Ingredientes

Cost per serving $1.27 view details

Direcciones

  1. Prepare the chicken for cooking like you normally would. IE remove any parts from the cavity, wash inside and out, pat dry, salt and pepper inside cavity if desired. We use Luzianne Cajun Seasoning. We also like onion. so I chop up an avialable onion. I then put 1/2 of the minced onion inside the cavity along with the seasoning. Mix the ketchup and cola. Place in the pot and pour the ketchup mix over the chicken. Put the remaining onion in the pot and sprinkle your favorite seasoning over the chicken. Put lid on pot, cook on low for 8 to 12 hrs depending on your busy day or possibly night. We enjoy the sauce over rice and round out the meal with a green vegetable.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 4 servings
Calories 733  
Calories from Fat 420 57%
Total Fat 46.63g 58%
Saturated Fat 13.32g 53%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 887mg 37%
Potassium 814mg 23%
Total Carbs 18.19g 5%
Dietary Fiber 0.2g 1%
Sugars 16.76g 11%
Protein 58.4g 93%
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