Receta Chicken And Bean Burritos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil
13.6g |
chicken breast
294.83g |
water
237.0g |
refried beans
445.0g |
iceberg lettuce
136.8g |
jack
113.0g |
onions
48.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 68.08 | 0.0 | 23.76 | 1.23 | 27.66 | 0.88 | 121.61 | 121.61 |
Total Fat (g) | 13.6 | 3.66 | 0.0 | 2.0 | 0.19 | 34.22 | 0.09 | 53.76 | 53.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 60.08 | 4.06 | 0.77 | 3.52 | 68.43 | 68.43 |
Ash (g) | 0.0 | 3.01 | 0.24 | 8.94 | 0.49 | 4.01 | 0.39 | 17.08 | 17.08 |
Calories (kcal) | 120.224 | 324.317 | 0.0 | 351.55 | 19.152 | 421.49 | 15.36 | 1252.093 | 1252.093 |
Starch (g) | n/a | n/a | n/a | 38.49 | n/a | n/a | n/a | 38.49 | 38.49 |
Sucrose (g) | n/a | n/a | n/a | 2.71 | 0.07 | n/a | n/a | 2.78 | 2.78 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 1.24 | n/a | n/a | 1.24 | 1.24 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 1.37 | n/a | n/a | 1.37 | 1.37 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 220.42 | 236.76 | 350.17 | 130.84 | 46.34 | 43.12 | 1027.65 | 1027.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 2.71 | 2.69 | 0.57 | 1.12 | 7.09 | 7.09 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 20.9 | 1.6 | 0.0 | 1.2 | 23.8 | 23.8 |
Calcium (mg) | 0.0 | 32.432 | 7.11 | 151.3 | 24.624 | 842.98 | 34.56 | 1093.006 | 1093.006 |
Iron (mg) | 0.0 | 2.12 | 0.0 | 7.21 | 0.56 | 0.81 | 0.71 | 11.42 | 11.42 |
Magnesium (mg) | 0.0 | 82.553 | 2.37 | 169.1 | 9.576 | 30.51 | 9.6 | 303.709 | 303.709 |
Phosphorus (mg) | 0.0 | 577.874 | 0.0 | 493.95 | 27.36 | 501.72 | 17.76 | 1618.664 | 1618.664 |
Potassium (mg) | 0.0 | 751.825 | 0.0 | 1530.8 | 192.888 | 91.53 | 132.48 | 2699.523 | 2699.523 |
Sodium (mg) | 0.0 | 191.642 | 9.48 | 1949.1 | 13.68 | 605.68 | 7.68 | 2777.262 | 2777.262 |
Zinc (mg) | 0.0 | 2.36 | 0.02 | 2.89 | 0.21 | 3.39 | 0.19 | 9.06 | 9.06 |
Copper (mg) | 0.0 | 0.118 | 0.024 | 0.712 | 0.041 | 0.034 | 0.038 | 0.967 | 0.967 |
Manganese (mg) | n/a | 0.059 | 0.0 | 1.469 | 0.178 | 0.011 | 0.077 | 1.793 | 1.793 |
Selenium (mcg) | 0.0 | 52.5 | 0.0 | 25.4 | 0.1 | 16.4 | 0.3 | 94.7 | 94.7 |
Vitamin A, IU (IU) | 0.0 | 61.915 | 0.0 | n/a | 686.736 | 868.97 | 478.56 | 2096.181 | 2096.181 |
Retinol (mcg) | 0.0 | 17.69 | 0.0 | n/a | 0.0 | 216.96 | 0.0 | 234.65 | 234.65 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 0.0 | n/a | 34.2 | 223.74 | 24.0 | 299.63 | 299.63 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 409.032 | 88.14 | 287.04 | 784.212 | 784.212 |
Vitamin E (mg) | 1.25 | 0.38 | 0.0 | 0.18 | 0.25 | 0.29 | 0.26 | 2.62 | 2.62 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 378.936 | 0.0 | 545.76 | 924.696 | 924.696 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | 4.41 | 0.12 | n/a | n/a | 4.65 | 4.65 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.22 | 0.0 | n/a | n/a | 0.22 | 0.22 |
Vitamin C (mg) | 0.0 | 3.5 | 0.0 | n/a | 3.8 | 0.0 | 9.0 | 16.4 | 16.4 |
Thiamin (mg) | 0.0 | 0.206 | 0.0 | 0.134 | 0.055 | 0.023 | 0.029 | 0.446 | 0.446 |
Riboflavin (mg) | 0.0 | 0.265 | 0.0 | 0.089 | 0.041 | 0.441 | 0.038 | 0.874 | 0.874 |
Niacin (mg) | 0.0 | 32.992 | 0.0 | 1.602 | 0.164 | 0.102 | 0.254 | 35.114 | 35.114 |
Pantothenic acid (mg) | 0.0 | 2.418 | 0.0 | 0.89 | 0.123 | 0.237 | 0.038 | 3.706 | 3.706 |
Vitamin B-6 (mg) | 0.0 | 1.622 | 0.0 | 0.49 | 0.055 | 0.09 | 0.029 | 2.285 | 2.285 |
Folate (mcg) | 0.0 | 11.793 | 0.0 | n/a | 39.672 | 20.34 | 30.72 | 102.525 | 102.525 |
Vitamin B-12 (mcg) | 0.0 | 1.12 | 0.0 | n/a | 0.0 | 0.94 | 0.0 | 2.06 | 2.06 |
Choline (mg) | n/a | 216.4 | 0.0 | n/a | 9.2 | 17.4 | 2.7 | 245.7 | 245.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.796 | n/a | n/a | 0.014 | 0.362 | 0.01 | 1.181 | 1.181 |
Threonine (g) | 0.0 | 2.889 | n/a | n/a | 0.041 | 0.983 | 0.034 | 3.947 | 3.947 |
Isoleucine (g) | 0.0 | 3.597 | n/a | n/a | 0.027 | 1.718 | 0.038 | 5.38 | 5.38 |
Leucine (g) | 0.0 | 5.101 | n/a | n/a | 0.041 | 2.644 | 0.053 | 7.839 | 7.839 |
Lysine (g) | 0.0 | 5.779 | n/a | n/a | 0.027 | 2.305 | 0.043 | 8.154 | 8.154 |
Methionine (g) | 0.0 | 1.887 | n/a | n/a | 0.014 | 0.723 | 0.01 | 2.633 | 2.633 |
Cystine (g) | 0.0 | 0.885 | n/a | n/a | 0.014 | 0.136 | n/a | 1.034 | 1.034 |
Phenylalanine (g) | 0.0 | 2.712 | n/a | n/a | 0.027 | 1.458 | 0.029 | 4.226 | 4.226 |
Tyrosine (g) | 0.0 | 2.3 | n/a | n/a | 0.014 | 1.333 | 0.024 | 3.671 | 3.671 |
Valine (g) | 0.0 | 3.391 | n/a | n/a | 0.027 | 1.853 | 0.038 | 5.31 | 5.31 |
Arginine (g) | 0.0 | 4.098 | n/a | n/a | 0.027 | 1.051 | 0.062 | 5.239 | 5.239 |
Histidine (g) | 0.0 | 2.123 | n/a | n/a | 0.014 | 0.972 | 0.014 | 3.123 | 3.123 |
Alanine (g) | 0.0 | 3.715 | n/a | n/a | 0.041 | 0.78 | 0.038 | 4.574 | 4.574 |
Aspartic acid (g) | 0.0 | 6.074 | n/a | n/a | 0.178 | 1.774 | 0.082 | 8.107 | 8.107 |
Glutamic acid (g) | 0.0 | 10.201 | n/a | n/a | 0.26 | 6.769 | 0.182 | 17.412 | 17.412 |
Glycine (g) | 0.0 | 3.332 | n/a | n/a | 0.027 | 0.475 | 0.043 | 3.877 | 3.877 |
Proline (g) | 0.0 | 2.801 | n/a | n/a | 0.014 | 3.119 | 0.058 | 5.991 | 5.991 |
Serine (g) | 0.0 | 2.329 | n/a | n/a | 0.041 | 1.616 | 0.038 | 4.025 | 4.025 |
Cholesterol (mg) | 0.0 | 171.003 | 0.0 | n/a | 0.0 | 100.57 | 0.0 | 271.573 | 271.573 |
Trans Fat (g) | 0.351 | 0.088 | n/a | 0.0 | n/a | n/a | n/a | 0.439 | 0.439 |
Saturated Fat (g) | 1.01 | 0.973 | 0.0 | 0.401 | 0.027 | 21.549 | 0.014 | 23.975 | 23.975 |
Phytosterols (mg) | 34.0 | n/a | n/a | n/a | 13.68 | n/a | n/a | 47.68 | 47.68 |
Monounsaturated Fat (g) | 3.091 | 0.885 | 0.0 | 0.178 | 0.014 | 9.888 | 0.014 | 14.069 | 14.069 |
Polyunsaturated (g) | 8.859 | 0.826 | 0.0 | 1.291 | 0.096 | 1.017 | 0.034 | 12.121 | 12.121 |