| 1/3 c. Olive or possibly vegetable oil |
2 2/3 teaspoons |
n/a
|
|
| 2 Tbsp. Lime juice |
1 teaspoon |
$1.49 per 15 fluid ounces
|
$0.02 |
| 2 Tbsp. Minced fresh cilantro or possibly parsley |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 1/2 tsp Sugar |
1/4 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 x Clove garlic, chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1/2 tsp Chili pwdr |
0.08 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.02 |
| 1/2 tsp Salt, optional |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 can (15 ounce.) black beans, rinsed and liquid removed |
2 1/2 fl oz |
$1.79 per 15 ounces
|
$0.26 |
| 1 med Sweet red pepper, julienned |
1/6 pepper |
$3.29 per pound
|
$0.14 |
| 1/3 c. Sliced green onions |
2 2/3 teaspoons |
$1.09 per cup
|
$0.06 |
| 6 c. Torn romaine |
1 cup |
$2.19 per item
|
$0.16 |
| 1 1/2 c. Cooked chicken strips Additional cilantro or possibly parsley, optional |
1/4 cup |
$0.98 per pound
|
$0.13 |
| Total per Serving |
$0.82 |
| Total Recipe |
$4.92 |
Suggestions?