Receta Chicken and Broccoli Mini Tacos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 14 servings in recipe	chicken breast 9.94g	broccoli 64.49g	made tortillas 0.0g	mustard 0.36g	Total Per Serving	Total for Recipe
Protein (g)	2.07	1.82	n/a	0.02	3.91	54.74
Total Fat (g)	0.92	0.24	n/a	0.01	1.17	16.38
Carbohydrates (g)	0.0	4.28	n/a	0.02	4.3	60.2
Ash (g)	0.1	0.56	n/a	0.01	0.67	9.38
Calories (kcal)	17.102	21.925	n/a	0.239	39.266	549.724
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	0.0	0.07	0.98
Glucose (dextrose) (g)	n/a	0.32	n/a	0.0	0.32	4.48
Fructose (g)	n/a	0.44	n/a	0.0	0.44	6.16
Lactose (g)	n/a	0.14	n/a	0.0	0.14	1.96
Maltose (g)	n/a	0.14	n/a	0.0	0.14	1.96
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	6.91	57.59	n/a	0.3	64.79	907.06
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	1.1	n/a	0.0	1.1	15.4
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.7	n/a	0.0	1.7	23.8
Calcium (mg)	1.094	30.308	n/a	0.207	31.609	442.526
Iron (mg)	0.07	0.47	n/a	0.01	0.55	7.7
Magnesium (mg)	2.486	13.542	n/a	0.175	16.203	226.842
Phosphorus (mg)	17.301	42.561	n/a	0.379	60.24	843.36
Potassium (mg)	21.874	203.775	n/a	0.493	226.142	3165.988
Sodium (mg)	6.264	21.28	n/a	4.054	31.598	442.372
Zinc (mg)	0.08	0.26	n/a	0.0	0.35	4.9
Copper (mg)	0.004	0.032	n/a	0.0	0.037	0.518
Manganese (mg)	0.002	0.135	n/a	0.002	0.139	1.946
Selenium (mcg)	1.7	1.6	n/a	0.1	3.4	47.6
Vitamin A, IU (IU)	8.253	401.746	n/a	0.254	410.252	5743.528
Retinol (mcg)	2.386	0.0	n/a	0.0	2.386	33.404
Vitamin A, RAE (mcg_RAE)	2.486	19.991	n/a	0.014	22.491	314.874
Beta Carotene (mcg)	0.0	232.793	n/a	0.104	232.897	3260.558
Vitamin E (mg)	0.03	0.5	n/a	0.0	0.54	7.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	904.735	n/a	0.064	904.799	12667.186
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.01	0.14
Tocopherol, gamma (mg)	0.0	0.11	n/a	0.01	0.12	1.68
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	57.5	n/a	0.0	57.5	805.0
Thiamin (mg)	0.006	0.045	n/a	0.001	0.052	0.728
Riboflavin (mg)	0.009	0.077	n/a	0.0	0.086	1.204
Niacin (mg)	0.985	0.413	n/a	0.002	1.4	19.6
Pantothenic acid (mg)	0.08	0.368	n/a	0.001	0.448	6.272
Vitamin B-6 (mg)	0.053	0.116	n/a	0.0	0.169	2.366
Folate (mcg)	0.398	40.626	n/a	0.025	41.049	574.686
Vitamin B-12 (mcg)	0.03	0.0	n/a	0.0	0.03	0.42
Choline (mg)	6.7	12.1	n/a	0.1	18.8	263.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.024	0.019	n/a	0.0	0.043	0.602
Threonine (g)	0.087	0.058	n/a	0.001	0.145	2.03
Isoleucine (g)	0.105	0.052	n/a	0.001	0.158	2.212
Leucine (g)	0.152	0.084	n/a	0.001	0.237	3.318
Lysine (g)	0.172	0.09	n/a	0.001	0.263	3.682
Methionine (g)	0.056	0.026	n/a	0.0	0.082	1.148
Cystine (g)	0.027	0.019	n/a	0.0	0.046	0.644
Phenylalanine (g)	0.082	0.077	n/a	0.001	0.16	2.24
Tyrosine (g)	0.068	0.032	n/a	0.001	0.1	1.4
Valine (g)	0.101	0.084	n/a	0.001	0.186	2.604
Arginine (g)	0.128	0.123	n/a	0.001	0.252	3.528
Histidine (g)	0.063	0.039	n/a	0.0	0.102	1.428
Alanine (g)	0.118	0.064	n/a	0.001	0.183	2.562
Aspartic acid (g)	0.185	0.213	n/a	0.001	0.399	5.586
Glutamic acid (g)	0.306	0.348	n/a	0.003	0.657	9.198
Glycine (g)	0.122	0.058	n/a	0.001	0.181	2.534
Proline (g)	0.094	0.071	n/a	0.001	0.167	2.338
Serine (g)	0.073	0.077	n/a	0.001	0.151	2.114
Cholesterol (mg)	6.363	0.0	n/a	0.0	6.363	89.082
Trans Fat (g)	0.012	n/a	n/a	0.0	0.012	0.168
Saturated Fat (g)	0.264	0.026	n/a	0.001	0.291	4.074
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.38	0.006	n/a	0.009	0.396	5.544
Polyunsaturated (g)	0.195	0.026	n/a	0.003	0.224	3.136