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Receta Chicken And Fish Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. pre-softened dry shrimps, chopped
1 pkt Maggi Sambal Goreng Paste
1 x pepper to taste Oil for shallow frying
4 x burger buns, halved and buttered Lettuce Sliced cucumber and tomatoes Fried potato chips (optional) Maggi tomato ketchup Maggi chilli sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		ginger
1.02g 		fish
62.5g 		chicken
34.0g 		corn flour
3.56g 		spring onions
7.2g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 11.26 6.32 0.33 0.13 n/a 18.06 72.24
Total Fat (g) 6.8 0.01 1.51 5.12 0.13 0.01 n/a 13.58 54.32
Carbohydrates (g) 0.0 0.18 0.0 0.0 2.72 0.53 n/a 3.43 13.72
Ash (g) 0.0 0.01 n/a 0.27 0.06 0.06 n/a 0.39 1.56
Calories (kcal) 60.112 0.818 61.875 73.1 13.003 2.304 n/a 211.213 844.852
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 0.81 49.48 22.44 0.32 6.47 n/a 79.51 318.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.0 n/a 0.17 n/a 0.19 0.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.2 0.8
Calcium (mg) 0.0 0.164 9.375 3.74 5.023 5.184 n/a 23.486 93.944
Iron (mg) 0.0 0.01 0.23 0.31 0.26 0.11 n/a 0.9 3.6
Magnesium (mg) 0.0 0.44 27.5 6.8 3.919 1.44 n/a 40.099 160.396
Phosphorus (mg) 0.0 0.348 188.75 49.98 7.944 2.664 n/a 249.686 998.744
Potassium (mg) 0.0 4.245 211.875 64.26 10.616 19.872 n/a 310.869 1243.476
Sodium (mg) 0.0 0.133 52.5 23.8 0.178 1.152 n/a 77.763 311.052
Zinc (mg) 0.0 0.0 0.33 0.45 0.06 0.03 n/a 0.87 3.48
Copper (mg) 0.0 0.002 0.025 0.017 0.006 0.006 n/a 0.056 0.224
Manganese (mg) n/a 0.002 n/a 0.007 0.017 0.012 n/a 0.038 0.152
Selenium (mcg) 0.0 0.0 17.0 4.9 n/a 0.0 n/a 21.9 87.6
Vitamin A, IU (IU) 0.0 0.0 n/a 47.6 7.624 71.784 n/a 127.008 508.032
Retinol (mcg) 0.0 0.0 15.625 13.94 0.0 0.0 n/a 29.565 118.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.625 14.28 0.392 3.6 n/a 33.897 135.588
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 3.456 43.056 n/a 46.512 186.048
Vitamin E (mg) 0.63 0.0 0.4 0.1 n/a 0.04 n/a 1.17 4.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 48.272 81.864 n/a 130.136 520.544
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 0.5 0.0 1.4 n/a 2.1 8.4
Thiamin (mg) 0.0 0.0 0.056 0.02 0.051 0.004 n/a 0.132 0.528
Riboflavin (mg) 0.0 0.0 0.05 0.041 0.027 0.006 n/a 0.124 0.496
Niacin (mg) 0.0 0.008 1.356 2.312 0.351 0.038 n/a 4.065 16.26
Pantothenic acid (mg) 0.0 0.002 n/a 0.309 0.024 0.006 n/a 0.341 1.364
Vitamin B-6 (mg) 0.0 0.002 0.081 0.119 0.013 0.004 n/a 0.219 0.876
Folate (mcg) 0.0 0.113 3.125 2.04 8.301 4.608 n/a 18.186 72.744
Vitamin B-12 (mcg) 0.0 0.0 2.33 0.11 0.0 0.0 n/a 2.44 9.76
Choline (mg) n/a 0.3 42.9 20.3 0.2 0.4 n/a 64.0 256.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.071 0.002 0.001 n/a 0.075 0.3
Threonine (g) 0.0 0.0 n/a 0.262 0.012 0.005 n/a 0.28 1.12
Isoleucine (g) 0.0 0.001 n/a 0.313 0.012 0.006 n/a 0.331 1.324
Leucine (g) 0.0 0.001 n/a 0.459 0.041 0.008 n/a 0.509 2.036
Lysine (g) 0.0 0.001 n/a 0.513 0.009 0.006 n/a 0.53 2.12
Methionine (g) 0.0 0.0 n/a 0.167 0.007 0.001 n/a 0.175 0.7
Cystine (g) 0.0 0.0 n/a 0.085 0.006 n/a n/a 0.091 0.364
Phenylalanine (g) 0.0 0.001 n/a 0.245 0.016 0.004 n/a 0.266 1.064
Tyrosine (g) 0.0 0.0 n/a 0.204 0.014 0.004 n/a 0.221 0.884
Valine (g) 0.0 0.001 n/a 0.306 0.017 0.006 n/a 0.329 1.316
Arginine (g) 0.0 0.0 n/a 0.398 0.017 0.009 n/a 0.424 1.696
Histidine (g) 0.0 0.0 n/a 0.184 0.01 0.002 n/a 0.196 0.784
Alanine (g) 0.0 0.0 n/a 0.371 0.025 0.006 n/a 0.402 1.608
Aspartic acid (g) 0.0 0.002 n/a 0.564 0.023 0.012 n/a 0.602 2.408
Glutamic acid (g) 0.0 0.002 n/a 0.921 0.062 0.027 n/a 1.013 4.052
Glycine (g) 0.0 0.0 n/a 0.415 0.014 0.006 n/a 0.435 1.74
Proline (g) 0.0 0.0 n/a 0.309 0.029 0.009 n/a 0.348 1.392
Serine (g) 0.0 0.001 n/a 0.224 0.016 0.006 n/a 0.246 0.984
Cholesterol (mg) 0.0 0.0 40.0 25.5 0.0 0.0 n/a 65.5 262.0
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.002 0.3 1.465 0.019 0.002 n/a 2.294 9.176
Phytosterols (mg) 17.0 0.153 n/a n/a n/a n/a n/a 17.153 68.612
Monounsaturated Fat (g) 1.546 0.002 0.563 2.122 0.036 0.002 n/a 4.269 17.076
Polyunsaturated (g) 4.43 0.002 0.438 1.098 0.061 0.005 n/a 6.033 24.132