Receta Chicken And Pasta Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cucumber
24.27g |
peas
22.33g |
yogurt
30.63g |
onion
8.0g |
mayonnaise
9.96g |
mustard
1.67g |
celery
0.17g |
salt
0.25g |
pepper
0.09g |
chicken breast
102.52g |
pasta
39.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 1.17 | 1.06 | 0.09 | 0.0 | 0.07 | 0.03 | 0.0 | 0.01 | 23.67 | 5.14 | 31.39 | 188.34 |
| Total Fat (g) | 0.04 | 0.09 | 1.0 | 0.01 | 7.75 | 0.07 | 0.04 | 0.0 | 0.0 | 1.27 | 0.6 | 10.86 | 65.16 |
| Carbohydrates (g) | 0.52 | 3.04 | 1.43 | 0.75 | 0.03 | 0.09 | 0.07 | 0.0 | 0.06 | 0.0 | 29.44 | 35.43 | 212.58 |
| Ash (g) | 0.09 | 0.17 | 0.22 | 0.03 | 0.04 | 0.06 | 0.02 | 0.25 | 0.0 | 1.05 | 0.35 | 2.27 | 13.62 |
| Calories (kcal) | 2.913 | 17.197 | 18.681 | 3.2 | 68.513 | 1.117 | 0.653 | 0.0 | 0.225 | 112.773 | 146.291 | 371.564 | 2229.384 |
| Starch (g) | 0.02 | 0.93 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 24.63 | 25.59 | 153.54 |
| Sucrose (g) | 0.0 | 1.03 | n/a | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.19 | 1.3 | 7.8 |
| Glucose (dextrose) (g) | 0.15 | 0.02 | n/a | 0.16 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.38 | 2.28 |
| Fructose (g) | 0.18 | 0.06 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.39 | 2.34 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.77 | 0.79 | 4.74 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.48 | 17.86 | 26.92 | 7.13 | 2.16 | 1.38 | 0.01 | 0.0 | 0.01 | 76.64 | 3.9 | 159.5 | 957.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.33 | 1.12 | 1.43 | 0.34 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 4.32 | 25.92 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.7 | 16.2 |
| Calcium (mg) | 3.398 | 4.913 | 37.056 | 1.84 | 0.697 | 0.967 | 2.945 | 0.06 | 0.386 | 11.277 | 8.281 | 71.82 | 430.92 |
| Iron (mg) | 0.05 | 0.34 | 0.02 | 0.02 | 0.02 | 0.03 | 0.07 | 0.0 | 0.03 | 0.74 | 1.3 | 2.62 | 15.72 |
| Magnesium (mg) | 2.913 | 5.807 | 3.675 | 0.8 | 0.1 | 0.817 | 0.733 | 0.003 | 0.171 | 28.706 | 20.899 | 64.622 | 387.732 |
| Phosphorus (mg) | 5.097 | 18.313 | 29.094 | 2.32 | 2.49 | 1.767 | 0.912 | 0.0 | 0.153 | 200.942 | 74.526 | 335.612 | 2013.672 |
| Potassium (mg) | 33.011 | 34.17 | 47.469 | 11.679 | 1.394 | 2.3 | 2.333 | 0.02 | 1.112 | 261.429 | 87.933 | 482.85 | 2897.1 |
| Sodium (mg) | 0.485 | 24.12 | 14.088 | 0.32 | 48.398 | 18.917 | 0.267 | 96.895 | 0.039 | 66.639 | 2.366 | 272.532 | 1635.192 |
| Zinc (mg) | 0.04 | 0.18 | 0.18 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.82 | 0.56 | 1.83 | 10.98 |
| Copper (mg) | 0.017 | 0.027 | 0.003 | 0.003 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.041 | 0.114 | 0.21 | 1.26 |
| Manganese (mg) | 0.017 | 0.076 | 0.0 | 0.01 | n/a | 0.007 | 0.013 | 0.0 | 0.005 | 0.021 | 0.363 | 0.511 | 3.066 |
| Selenium (mcg) | 0.0 | 0.4 | 0.7 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 18.2 | 24.9 | 45.1 | 270.6 |
| Vitamin A, IU (IU) | 17.476 | 459.62 | 30.319 | 0.16 | 0.0 | 1.183 | 0.087 | 0.0 | 0.264 | 21.529 | 0.0 | 530.639 | 3183.834 |
| Retinol (mcg) | 0.0 | 0.0 | 8.269 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.151 | 0.0 | 14.42 | 86.52 |
| Vitamin A, RAE (mcg_RAE) | 0.971 | 23.003 | 8.269 | 0.0 | 0.0 | 0.067 | 0.005 | 0.0 | 0.013 | 6.151 | 0.0 | 38.479 | 230.874 |
| Beta Carotene (mcg) | 7.524 | 273.583 | 1.531 | 0.08 | 0.0 | 0.483 | 0.052 | 0.0 | 0.138 | 0.0 | 0.0 | 283.392 | 1700.352 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 1.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.04 | 1.39 | 8.34 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | 3.884 | 525.28 | 0.0 | 0.32 | 0.0 | 0.3 | 0.0 | 0.0 | 0.181 | 0.0 | 7.098 | 537.062 | 3222.372 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.17 | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.0 | 0.04 | 0.35 | 0.6 | 3.6 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 4.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 6.8 | 40.8 |
| Thiamin (mg) | 0.007 | 0.058 | 0.009 | 0.004 | 0.001 | 0.006 | 0.001 | 0.0 | 0.0 | 0.072 | 0.351 | 0.509 | 3.054 |
| Riboflavin (mg) | 0.007 | 0.022 | 0.043 | 0.002 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.092 | 0.158 | 0.332 | 1.992 |
| Niacin (mg) | 0.01 | 0.384 | 0.025 | 0.01 | 0.001 | 0.009 | 0.005 | 0.0 | 0.001 | 11.472 | 2.831 | 14.747 | 88.482 |
| Pantothenic acid (mg) | 0.058 | 0.123 | 0.119 | 0.01 | n/a | 0.005 | n/a | 0.0 | n/a | 0.841 | 0.17 | 1.325 | 7.95 |
| Vitamin B-6 (mg) | 0.012 | 0.018 | 0.009 | 0.01 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.564 | 0.055 | 0.672 | 4.032 |
| Folate (mcg) | 3.398 | 11.837 | 2.144 | 1.52 | 0.0 | 0.117 | 0.017 | 0.0 | 0.009 | 4.101 | 93.453 | 116.595 | 699.57 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 0.5 | 3.0 |
| Choline (mg) | 1.4 | 6.0 | 4.7 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 75.3 | 6.0 | 94.3 | 565.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.355 | 86.355 | 518.13 |
| Tryptophan (g) | 0.002 | 0.009 | 0.006 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.277 | 0.075 | 0.37 | 2.22 |
| Threonine (g) | 0.002 | 0.045 | 0.043 | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | 1.005 | 0.181 | 1.28 | 7.68 |
| Isoleucine (g) | 0.002 | 0.042 | 0.058 | 0.001 | n/a | 0.003 | n/a | 0.0 | n/a | 1.251 | 0.201 | 1.558 | 9.348 |
| Leucine (g) | 0.007 | 0.069 | 0.107 | 0.002 | n/a | 0.005 | n/a | 0.0 | n/a | 1.774 | 0.39 | 2.355 | 14.13 |
| Lysine (g) | 0.007 | 0.069 | 0.095 | 0.003 | n/a | 0.005 | n/a | 0.0 | n/a | 2.009 | 0.118 | 2.307 | 13.842 |
| Methionine (g) | 0.002 | 0.018 | 0.031 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.656 | 0.059 | 0.768 | 4.608 |
| Cystine (g) | 0.002 | 0.007 | 0.009 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | 0.308 | 0.103 | 0.43 | 2.58 |
| Phenylalanine (g) | 0.007 | 0.042 | 0.058 | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | 0.943 | 0.264 | 1.321 | 7.926 |
| Tyrosine (g) | 0.0 | 0.025 | 0.055 | 0.001 | n/a | 0.002 | n/a | 0.0 | n/a | 0.8 | 0.095 | 0.977 | 5.862 |
| Valine (g) | 0.002 | 0.051 | 0.089 | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | 1.179 | 0.233 | 1.559 | 9.354 |
| Arginine (g) | 0.007 | 0.092 | 0.031 | 0.008 | n/a | 0.004 | n/a | 0.0 | n/a | 1.425 | 0.185 | 1.752 | 10.512 |
| Histidine (g) | 0.0 | 0.022 | 0.028 | 0.001 | n/a | 0.002 | n/a | 0.0 | n/a | 0.738 | 0.118 | 0.909 | 5.454 |
| Alanine (g) | 0.007 | 0.051 | 0.046 | 0.002 | n/a | 0.003 | n/a | 0.0 | n/a | 1.292 | 0.173 | 1.574 | 9.444 |
| Aspartic acid (g) | 0.01 | 0.107 | 0.086 | 0.007 | n/a | 0.007 | n/a | 0.0 | n/a | 2.112 | 0.244 | 2.573 | 15.438 |
| Glutamic acid (g) | 0.049 | 0.159 | 0.208 | 0.021 | n/a | 0.013 | n/a | 0.0 | n/a | 3.547 | 1.814 | 5.81 | 34.86 |
| Glycine (g) | 0.007 | 0.04 | 0.025 | 0.002 | n/a | 0.004 | n/a | 0.0 | n/a | 1.158 | 0.173 | 1.41 | 8.46 |
| Proline (g) | 0.002 | 0.038 | 0.126 | 0.001 | n/a | 0.006 | n/a | 0.0 | n/a | 0.974 | 0.619 | 1.766 | 10.596 |
| Serine (g) | 0.007 | 0.038 | 0.067 | 0.002 | n/a | 0.004 | n/a | 0.0 | n/a | 0.81 | 0.244 | 1.172 | 7.032 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.981 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.462 | 0.0 | 63.444 | 380.664 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.031 | 0.0 | 0.031 | 0.186 |
| Saturated Fat (g) | 0.002 | 0.016 | 0.643 | 0.003 | 1.074 | 0.004 | 0.004 | 0.0 | 0.001 | 0.338 | 0.11 | 2.195 | 13.17 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.1 | 0.0 | 0.081 | n/a | n/a | 1.381 | 8.286 |
| Monounsaturated Fat (g) | 0.0 | 0.007 | 0.273 | 0.001 | 1.795 | 0.044 | 0.027 | 0.0 | 0.001 | 0.308 | 0.067 | 2.521 | 15.126 |
| Polyunsaturated (g) | 0.0 | 0.04 | 0.028 | 0.002 | 4.535 | 0.016 | 0.006 | 0.0 | 0.001 | 0.287 | 0.221 | 5.135 | 30.81 |