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Receta Chicken And Peanuts Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (1 pound 4 1/2 ounce) can pineapple chunks (liquid removed, reserve liquid)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
chicken
80.44g
grapes
36.24g
celery
11.24g
peanuts salt
11.42g
tarragon
0.02g
mayonnaise
29.88g
lemon juice
3.81g
pineapple juice
3.91g
Total Per Serving Total for Recipe
Protein (g) 14.96 0.26 0.08 1.98 0.0 0.0 0.01 0.01 17.31 138.48
Total Fat (g) 12.11 0.06 0.02 5.87 0.0 23.24 0.0 0.0 41.31 330.48
Carbohydrates (g) 0.0 6.56 0.33 2.89 0.01 0.09 0.33 0.5 10.72 85.76
Ash (g) 0.64 0.17 0.08 0.47 0.0 0.12 0.01 n/a 1.5 12.0
Calories (kcal) 172.945 25.006 1.798 67.813 0.055 205.54 0.953 2.07 476.18 3809.44
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.01 n/a n/a n/a n/a n/a 0.07 0.56
Glucose (dextrose) (g) n/a 2.61 0.06 n/a n/a n/a n/a n/a 2.67 21.36
Fructose (g) n/a 2.95 0.06 n/a n/a n/a n/a n/a 3.0 24.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 29.19 10.72 0.2 0.0 6.48 3.46 3.37 106.51 852.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.61 0.21 0.53 n/a 0.09 0.09 0.39 6.92 55.36
Galactose (g) n/a 0.0 0.07 n/a n/a n/a n/a n/a 0.07 0.56
Dietary Fiber (g) 0.0 0.3 0.2 1.0 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 8.848 3.624 4.495 7.991 0.214 2.091 0.267 0.508 28.038 224.304
Iron (mg) 0.72 0.13 0.02 0.42 0.01 0.07 0.0 0.01 1.39 11.12
Magnesium (mg) 16.088 2.537 1.236 25.687 0.065 0.299 0.229 0.469 46.609 372.872
Phosphorus (mg) 118.246 7.248 2.697 49.661 0.059 7.469 0.229 0.313 185.921 1487.368
Potassium (mg) 152.031 69.218 29.214 68.155 0.566 4.183 4.728 5.078 333.173 2665.384
Sodium (mg) 56.308 0.725 8.989 76.375 0.012 145.193 0.038 0.078 287.717 2301.736
Zinc (mg) 1.05 0.03 0.01 0.43 0.0 0.04 0.0 0.0 1.57 12.56
Copper (mg) 0.04 0.047 0.004 0.146 0.0 0.0 0.001 0.003 0.242 1.936
Manganese (mg) 0.016 0.025 0.011 0.221 0.001 n/a 0.0 n/a 0.276 2.208
Selenium (mcg) 11.6 0.0 0.0 0.9 0.0 0.5 0.0 0.0 13.0 104.0
Vitamin A, IU (IU) 112.616 23.918 50.451 0.571 0.788 0.0 0.763 n/a 189.106 1512.848
Retinol (mcg) 32.98 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.98 263.84
Vitamin A, RAE (mcg_RAE) 33.785 1.087 2.472 0.0 0.039 0.0 0.038 0.0 37.421 299.368
Beta Carotene (mcg) 0.0 14.134 30.338 0.342 n/a 0.0 0.114 0.117 45.046 360.368
Vitamin E (mg) 0.24 0.07 0.03 1.25 n/a 3.52 0.01 0.0 5.12 40.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 26.093 31.799 2.397 n/a 0.0 0.343 0.0 60.632 485.056
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 3.9 0.3 0.0 0.0 0.0 1.8 1.7 9.1 72.8
Thiamin (mg) 0.048 0.025 0.002 0.023 0.0 0.003 0.001 0.002 0.105 0.84
Riboflavin (mg) 0.097 0.025 0.007 0.023 0.0 0.018 0.0 0.001 0.171 1.368
Niacin (mg) 5.47 0.069 0.036 0.537 0.002 0.003 0.004 0.008 6.128 49.024
Pantothenic acid (mg) 0.732 0.018 0.028 0.138 n/a n/a 0.004 n/a 0.92 7.36
Vitamin B-6 (mg) 0.282 0.033 0.008 0.034 0.0 0.003 0.002 0.004 0.366 2.928
Folate (mcg) 4.826 0.725 4.045 5.708 0.051 0.0 0.496 0.703 16.554 132.432
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 48.0 2.0 0.7 6.2 n/a 0.2 0.2 0.1 57.5 460.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.004 0.001 0.03 n/a n/a n/a n/a 0.203 1.624
Threonine (g) 0.619 0.007 0.002 0.068 n/a n/a n/a n/a 0.697 5.576
Isoleucine (g) 0.74 0.004 0.002 0.084 n/a n/a n/a n/a 0.83 6.64
Leucine (g) 1.086 0.007 0.003 0.156 n/a n/a n/a n/a 1.253 10.024
Lysine (g) 1.215 0.011 0.003 0.081 n/a n/a n/a n/a 1.31 10.48
Methionine (g) 0.394 0.004 0.001 0.026 n/a n/a n/a n/a 0.425 3.4
Cystine (g) 0.201 0.004 0.0 0.033 n/a n/a n/a n/a 0.238 1.904
Phenylalanine (g) 0.579 0.007 0.002 0.108 n/a n/a n/a n/a 0.697 5.576
Tyrosine (g) 0.483 0.004 0.001 0.078 n/a n/a n/a n/a 0.565 4.52
Valine (g) 0.724 0.007 0.003 0.106 n/a n/a n/a n/a 0.841 6.728
Arginine (g) 0.941 0.047 0.002 0.256 n/a n/a n/a n/a 1.246 9.968
Histidine (g) 0.434 0.007 0.001 0.055 n/a n/a n/a n/a 0.498 3.984
Alanine (g) 0.877 0.007 0.002 0.092 n/a n/a n/a n/a 0.979 7.832
Aspartic acid (g) 1.335 0.014 0.013 0.235 n/a n/a n/a n/a 1.598 12.784
Glutamic acid (g) 2.18 0.029 0.01 0.505 n/a n/a n/a n/a 2.724 21.792
Glycine (g) 0.981 0.007 0.002 0.121 n/a n/a n/a n/a 1.112 8.896
Proline (g) 0.732 0.029 0.002 0.1 n/a n/a n/a n/a 0.864 6.912
Serine (g) 0.531 0.007 0.002 0.105 n/a n/a n/a n/a 0.645 5.16
Cholesterol (mg) 60.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.33 482.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 0.018 0.004 0.788 0.0 3.221 0.0 0.0 7.499 59.992
Phytosterols (mg) n/a 1.45 0.674 n/a 0.015 n/a n/a n/a 2.139 17.112
Monounsaturated Fat (g) 5.019 0.004 0.003 3.585 0.0 5.386 0.0 0.0 13.998 111.984
Polyunsaturated (g) 2.598 0.018 0.009 1.23 0.001 13.605 0.0 0.002 17.462 139.696