Receta Chicken And Peppers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
77.11g |
pepper
24.4g |
parsley
1.81g |
onion
24.75g |
garlic
0.65g |
fettuccine
85.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.34 | 0.21 | 0.05 | 0.27 | 0.04 | 11.09 | 26.01 | 104.04 |
Total Fat (g) | 11.61 | 0.04 | 0.01 | 0.02 | 0.0 | 1.28 | 12.98 | 51.92 |
Carbohydrates (g) | 0.0 | 1.13 | 0.11 | 2.31 | 0.22 | 63.5 | 67.28 | 269.12 |
Ash (g) | 0.61 | 0.1 | 0.04 | 0.09 | 0.01 | 0.75 | 1.6 | 6.4 |
Calories (kcal) | 165.787 | 4.879 | 0.65 | 9.9 | 0.972 | 315.526 | 497.714 | 1990.856 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | 53.11 | 53.11 | 212.44 |
Sucrose (g) | n/a | 0.03 | n/a | 0.25 | n/a | 0.41 | 0.68 | 2.72 |
Glucose (dextrose) (g) | n/a | 0.28 | n/a | 0.49 | n/a | 0.1 | 0.87 | 3.48 |
Fructose (g) | n/a | 0.27 | n/a | 0.32 | n/a | 0.09 | 0.69 | 2.76 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 1.67 | 1.67 | 6.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 50.89 | 22.9 | 1.58 | 22.05 | 0.38 | 8.42 | 106.23 | 424.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.59 | 0.02 | 1.05 | 0.01 | 2.27 | 3.93 | 15.72 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.4 | 0.0 | 2.7 | 3.6 | 14.4 |
Calcium (mg) | 8.482 | 2.44 | 2.491 | 5.693 | 1.181 | 17.86 | 38.146 | 152.584 |
Iron (mg) | 0.69 | 0.08 | 0.11 | 0.05 | 0.01 | 2.81 | 3.76 | 15.04 |
Magnesium (mg) | 15.422 | 2.44 | 0.903 | 2.475 | 0.163 | 45.075 | 66.477 | 265.908 |
Phosphorus (mg) | 113.352 | 4.879 | 1.047 | 7.178 | 0.998 | 160.74 | 288.194 | 1152.776 |
Potassium (mg) | 145.738 | 42.691 | 10.0 | 36.135 | 2.617 | 189.656 | 426.837 | 1707.348 |
Sodium (mg) | 53.977 | 0.732 | 1.011 | 0.99 | 0.111 | 5.103 | 61.924 | 247.696 |
Zinc (mg) | 1.01 | 0.03 | 0.02 | 0.04 | 0.01 | 1.2 | 2.31 | 9.24 |
Copper (mg) | 0.039 | 0.017 | 0.003 | 0.01 | 0.002 | 0.247 | 0.317 | 1.268 |
Manganese (mg) | 0.015 | 0.029 | 0.003 | 0.032 | 0.011 | 0.782 | 0.873 | 3.492 |
Selenium (mcg) | 11.1 | 0.0 | 0.0 | 0.1 | 0.1 | 53.8 | 65.1 | 260.4 |
Vitamin A, IU (IU) | 107.954 | 90.262 | 152.053 | 0.495 | 0.059 | 0.0 | 350.823 | 1403.292 |
Retinol (mcg) | 31.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.615 | 126.46 |
Vitamin A, RAE (mcg_RAE) | 32.386 | 4.391 | 7.599 | 0.0 | 0.0 | 0.0 | 44.376 | 177.504 |
Beta Carotene (mcg) | 0.0 | 50.742 | 91.225 | 0.248 | 0.033 | 0.0 | 142.246 | 568.984 |
Vitamin E (mg) | 0.23 | 0.09 | 0.01 | 0.0 | 0.0 | 0.09 | 0.43 | 1.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 83.187 | 100.376 | 0.99 | 0.104 | 15.309 | 199.966 | 799.864 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.75 | 0.76 | 3.04 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 19.6 | 2.4 | 1.8 | 0.2 | 0.0 | 25.3 | 101.2 |
Thiamin (mg) | 0.046 | 0.015 | 0.002 | 0.012 | 0.001 | 0.757 | 0.833 | 3.332 |
Riboflavin (mg) | 0.093 | 0.007 | 0.002 | 0.007 | 0.001 | 0.34 | 0.45 | 1.8 |
Niacin (mg) | 5.244 | 0.117 | 0.024 | 0.03 | 0.005 | 6.106 | 11.525 | 46.1 |
Pantothenic acid (mg) | 0.702 | 0.024 | 0.007 | 0.03 | 0.004 | 0.366 | 1.133 | 4.532 |
Vitamin B-6 (mg) | 0.27 | 0.054 | 0.002 | 0.03 | 0.008 | 0.119 | 0.482 | 1.928 |
Folate (mcg) | 4.627 | 2.44 | 2.744 | 4.703 | 0.02 | 201.563 | 216.094 | 864.376 |
Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.96 |
Choline (mg) | 46.0 | 1.3 | 0.2 | 1.5 | 0.2 | 12.8 | 62.1 | 248.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.254 | 186.254 | 745.016 |
Tryptophan (g) | 0.162 | 0.002 | 0.001 | 0.002 | 0.0 | 0.162 | 0.33 | 1.32 |
Threonine (g) | 0.594 | 0.01 | 0.002 | 0.005 | 0.001 | 0.391 | 1.003 | 4.012 |
Isoleucine (g) | 0.709 | 0.005 | 0.002 | 0.002 | 0.001 | 0.434 | 1.154 | 4.616 |
Leucine (g) | 1.041 | 0.01 | 0.004 | 0.007 | 0.002 | 0.842 | 1.906 | 7.624 |
Lysine (g) | 1.164 | 0.01 | 0.003 | 0.01 | 0.002 | 0.255 | 1.444 | 5.776 |
Methionine (g) | 0.378 | 0.002 | 0.001 | 0.0 | 0.001 | 0.128 | 0.509 | 2.036 |
Cystine (g) | 0.193 | 0.002 | 0.0 | 0.0 | 0.0 | 0.221 | 0.417 | 1.668 |
Phenylalanine (g) | 0.555 | 0.022 | 0.003 | 0.007 | 0.001 | 0.57 | 1.158 | 4.632 |
Tyrosine (g) | 0.463 | 0.002 | 0.001 | 0.002 | 0.001 | 0.204 | 0.674 | 2.696 |
Valine (g) | 0.694 | 0.01 | 0.003 | 0.005 | 0.002 | 0.502 | 1.215 | 4.86 |
Arginine (g) | 0.902 | 0.007 | 0.002 | 0.025 | 0.004 | 0.4 | 1.34 | 5.36 |
Histidine (g) | 0.416 | 0.002 | 0.001 | 0.002 | 0.001 | 0.255 | 0.678 | 2.712 |
Alanine (g) | 0.841 | 0.01 | 0.004 | 0.005 | 0.001 | 0.374 | 1.234 | 4.936 |
Aspartic acid (g) | 1.28 | 0.051 | 0.005 | 0.022 | 0.003 | 0.527 | 1.889 | 7.556 |
Glutamic acid (g) | 2.09 | 0.046 | 0.005 | 0.064 | 0.005 | 3.912 | 6.122 | 24.488 |
Glycine (g) | 0.941 | 0.007 | 0.003 | 0.007 | 0.001 | 0.374 | 1.334 | 5.336 |
Proline (g) | 0.702 | 0.005 | 0.004 | 0.002 | 0.001 | 1.335 | 2.049 | 8.196 |
Serine (g) | 0.509 | 0.012 | 0.003 | 0.005 | 0.001 | 0.527 | 1.057 | 4.228 |
Cholesterol (mg) | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.833 | 231.332 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.323 | 0.015 | 0.002 | 0.01 | 0.001 | 0.238 | 3.589 | 14.356 |
Phytosterols (mg) | n/a | 2.196 | 0.09 | 3.713 | n/a | n/a | 5.998 | 23.992 |
Monounsaturated Fat (g) | 4.812 | 0.002 | 0.005 | 0.002 | 0.0 | 0.145 | 4.967 | 19.868 |
Polyunsaturated (g) | 2.491 | 0.015 | 0.002 | 0.005 | 0.002 | 0.476 | 2.99 | 11.96 |