Receta Chicken And Potato Bake - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		chicken breasts
83.52g 		cream of chicken soup
30.5g 		milk
12.2g 		cream
11.5g 		potatoes
51.0g 		cheese
11.3g 		onion
42.0g 		Total Per Serving Total for Recipe
Protein (g) 17.41 0.73 0.41 0.24 1.03 2.81 0.36 22.99 229.9
Total Fat (g) 7.73 1.76 0.12 2.27 0.05 3.74 0.04 15.7 157.0
Carbohydrates (g) 0.0 2.18 0.61 0.33 8.91 0.14 1.69 13.87 138.7
Ash (g) 0.84 0.59 0.09 0.1 0.55 0.44 0.39 3.02 30.2
Calories (kcal) 143.654 27.45 5.124 22.195 39.27 45.539 7.98 291.212 2912.12
Starch (g) n/a n/a n/a 0.0 7.87 n/a n/a 7.87 78.7
Sucrose (g) n/a n/a 0.0 0.0 0.09 0.03 n/a 0.11 1.1
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.17 n/a n/a 0.17 1.7
Fructose (g) n/a n/a 0.0 0.0 0.14 n/a n/a 0.14 1.4
Lactose (g) n/a n/a 0.63 0.4 0.0 0.03 n/a 1.06 10.6
Maltose (g) n/a n/a 0.0 0.0 0.0 0.02 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.01 25.24 10.97 8.56 40.46 4.15 39.52 186.92 1869.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.63 0.4 0.4 0.06 0.92 2.58 25.8
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.5 1.6 16.0
Calcium (mg) 9.187 4.27 14.518 12.65 6.12 81.473 18.9 147.118 1471.18
Iron (mg) 0.62 0.32 0.0 0.02 0.4 0.08 0.05 1.49 14.9
Magnesium (mg) 20.88 1.22 1.342 1.15 11.73 3.164 2.52 42.006 420.06
Phosphorus (mg) 145.325 9.455 11.59 13.225 29.07 57.856 11.76 278.281 2782.81
Potassium (mg) 183.744 14.945 18.3 16.215 214.71 11.074 46.62 505.608 5056.08
Sodium (mg) 52.618 199.775 5.368 9.2 3.06 70.173 155.82 496.014 4960.14
Zinc (mg) 0.67 0.09 0.05 0.04 0.15 0.35 0.12 1.47 14.7
Copper (mg) 0.033 0.04 0.001 0.002 0.056 0.003 0.025 0.161 1.61
Manganese (mg) 0.017 0.021 0.0 0.001 0.077 0.001 0.042 0.159 1.59
Selenium (mcg) 13.9 0.6 0.4 0.3 0.2 1.6 0.1 17.0 170.0
Vitamin A, IU (IU) 69.322 55.51 23.912 66.24 1.02 113.226 0.42 329.65 3296.5
Retinol (mcg) 20.045 12.505 7.076 18.4 0.0 29.154 0.0 87.18 871.8
Vitamin A, RAE (mcg_RAE) 20.88 13.115 7.076 18.63 0.0 29.945 0.0 89.646 896.46
Beta Carotene (mcg) 0.0 8.54 0.244 2.99 0.51 9.605 0.42 22.309 223.09
Vitamin E (mg) 0.26 0.16 0.0 0.05 0.01 0.03 0.03 0.54 5.4
Vitamin D (IU) n/a n/a 6.344 n/a n/a 1.356 n/a 7.7 77.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.305 0.0 0.0 4.08 0.0 0.84 5.225 52.25
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 0.0 0.0 0.0 n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 10.0 0.0 1.8 12.0 120.0
Thiamin (mg) 0.05 0.003 0.002 0.005 0.041 0.003 0.013 0.117 1.17
Riboflavin (mg) 0.075 0.015 0.023 0.02 0.015 0.043 0.004 0.196 1.96
Niacin (mg) 8.277 0.119 0.011 0.013 0.536 0.009 0.025 8.989 89.89
Pantothenic acid (mg) 0.668 0.058 0.044 0.039 0.153 0.046 0.042 1.05 10.5
Vitamin B-6 (mg) 0.443 0.0 0.005 0.007 0.153 0.008 0.059 0.674 6.74
Folate (mcg) 3.341 0.61 0.61 0.805 8.16 2.034 4.2 19.76 197.6
Vitamin B-12 (mcg) 0.28 0.0 0.05 0.03 0.0 0.09 0.0 0.46 4.6
Choline (mg) 56.0 3.1 2.2 2.2 6.2 1.9 n/a 71.6 716.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.2 0.009 0.005 0.005 0.015 0.036 0.004 0.275 2.75
Threonine (g) 0.727 0.031 0.011 0.014 0.041 0.101 0.008 0.932 9.32
Isoleucine (g) 0.885 0.043 0.023 0.016 0.041 0.175 0.013 1.196 11.96
Leucine (g) 1.278 0.064 0.046 0.031 0.061 0.27 0.013 1.763 17.63
Lysine (g) 1.445 0.052 0.035 0.026 0.066 0.234 0.017 1.876 18.76
Methionine (g) 0.468 0.018 0.01 0.008 0.015 0.073 0.004 0.597 5.97
Cystine (g) 0.226 0.012 0.015 0.003 0.015 0.015 0.008 0.294 2.94
Phenylalanine (g) 0.685 0.037 0.021 0.015 0.046 0.148 0.008 0.959 9.59
Tyrosine (g) 0.568 0.027 0.017 0.015 0.041 0.136 0.008 0.812 8.12
Valine (g) 0.852 0.043 0.027 0.02 0.061 0.188 0.008 1.198 11.98
Arginine (g) 1.077 0.04 0.012 0.012 0.051 0.106 0.046 1.344 13.44
Histidine (g) 0.526 0.021 0.01 0.009 0.026 0.098 0.004 0.694 6.94
Alanine (g) 0.994 0.037 0.013 0.012 0.031 0.079 0.008 1.174 11.74
Aspartic acid (g) 1.553 0.058 0.038 0.025 0.26 0.181 0.017 2.132 21.32
Glutamic acid (g) 2.572 0.189 0.095 0.066 0.179 0.688 0.055 3.843 38.43
Glycine (g) 1.027 0.034 0.007 0.007 0.031 0.049 0.013 1.167 11.67
Proline (g) 0.793 0.064 0.044 0.03 0.036 0.318 0.013 1.297 12.97
Serine (g) 0.61 0.037 0.026 0.018 0.046 0.165 0.008 0.91 9.1
Cholesterol (mg) 53.453 2.44 0.61 5.98 0.0 11.865 0.0 74.348 743.48
Trans Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.1 1.0
Saturated Fat (g) 2.222 0.488 0.077 1.324 0.015 2.383 0.008 6.517 65.17
Phytosterols (mg) n/a n/a n/a n/a 2.55 n/a n/a 2.55 25.5
Monounsaturated Fat (g) 3.19 0.625 0.034 0.583 0.0 1.061 0.004 5.498 54.98
Polyunsaturated (g) 1.637 0.32 0.005 0.097 0.02 0.106 0.017 2.202 22.02