Receta Chicken And Potato Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 104.4g	butter 21.3g	potatoes 276.75g	Total Per Serving	Total for Recipe
Protein (g)	21.77	0.18	5.59	27.54	110.16
Total Fat (g)	9.66	17.28	0.25	27.18	108.72
Carbohydrates (g)	0.0	0.01	48.35	48.36	193.44
Ash (g)	1.05	0.45	2.99	4.49	17.96
Calories (kcal)	179.568	152.721	213.098	545.387	2181.548
Starch (g)	n/a	n/a	42.73	42.73	170.92
Sucrose (g)	n/a	n/a	0.47	0.47	1.88
Glucose (dextrose) (g)	n/a	n/a	0.91	0.91	3.64
Fructose (g)	n/a	n/a	0.75	0.75	3.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	72.52	3.38	219.57	295.47	1181.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	2.16	2.17	8.68
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	6.1	6.1	24.4
Calcium (mg)	11.484	5.112	33.21	49.806	199.224
Iron (mg)	0.77	0.0	2.16	2.94	11.76
Magnesium (mg)	26.1	0.426	63.653	90.179	360.716
Phosphorus (mg)	181.656	5.112	157.748	344.516	1378.064
Potassium (mg)	229.68	5.112	1165.118	1399.91	5599.64
Sodium (mg)	65.772	122.688	16.605	205.065	820.26
Zinc (mg)	0.84	0.02	0.8	1.66	6.64
Copper (mg)	0.042	0.0	0.304	0.346	1.384
Manganese (mg)	0.021	0.0	0.415	0.436	1.744
Selenium (mcg)	17.3	0.2	0.8	18.4	73.6
Vitamin A, IU (IU)	86.652	532.287	5.535	624.474	2497.896
Retinol (mcg)	25.056	142.923	0.0	167.979	671.916
Vitamin A, RAE (mcg_RAE)	26.1	145.692	0.0	171.792	687.168
Beta Carotene (mcg)	0.0	33.654	2.768	36.422	145.688
Vitamin E (mg)	0.32	0.49	0.03	0.85	3.4
Vitamin D (IU)	n/a	11.928	n/a	11.928	47.712
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	22.14	22.14	88.56
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.0	0.03	0.12
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	54.5	54.5	218.0
Thiamin (mg)	0.063	0.002	0.221	0.286	1.144
Riboflavin (mg)	0.094	0.006	0.083	0.183	0.732
Niacin (mg)	10.346	0.009	2.906	13.26	53.04
Pantothenic acid (mg)	0.835	0.023	0.83	1.689	6.756
Vitamin B-6 (mg)	0.553	0.0	0.83	1.384	5.536
Folate (mcg)	4.176	0.639	44.28	49.095	196.38
Vitamin B-12 (mcg)	0.35	0.04	0.0	0.39	1.56
Choline (mg)	70.1	4.0	33.5	107.5	430.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.251	0.002	0.083	0.336	1.344
Threonine (g)	0.908	0.009	0.221	1.138	4.552
Isoleucine (g)	1.107	0.011	0.221	1.339	5.356
Leucine (g)	1.597	0.017	0.332	1.946	7.784
Lysine (g)	1.806	0.015	0.36	2.181	8.724
Methionine (g)	0.585	0.004	0.083	0.672	2.688
Cystine (g)	0.282	0.002	0.083	0.367	1.468
Phenylalanine (g)	0.856	0.009	0.249	1.114	4.456
Tyrosine (g)	0.71	0.009	0.221	0.94	3.76
Valine (g)	1.065	0.013	0.332	1.41	5.64
Arginine (g)	1.347	0.006	0.277	1.63	6.52
Histidine (g)	0.658	0.004	0.138	0.8	3.2
Alanine (g)	1.242	0.006	0.166	1.415	5.66
Aspartic acid (g)	1.942	0.013	1.411	3.366	13.464
Glutamic acid (g)	3.216	0.038	0.969	4.222	16.888
Glycine (g)	1.284	0.004	0.166	1.454	5.816
Proline (g)	0.992	0.017	0.194	1.203	4.812
Serine (g)	0.762	0.011	0.249	1.022	4.088
Cholesterol (mg)	66.816	45.795	0.0	112.611	450.444
Trans Fat (g)	0.125	n/a	n/a	0.125	0.5
Saturated Fat (g)	2.777	10.942	0.083	13.802	55.208
Phytosterols (mg)	n/a	n/a	13.838	13.838	55.352
Monounsaturated Fat (g)	3.988	4.477	0.0	8.465	33.86
Polyunsaturated (g)	2.046	0.648	0.111	2.804	11.216