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Receta Chicken And Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		converted rice
30.83g 		cream of chicken soup
25.42g 		cream of mushroom soup
25.25g 		onion soup
0.31g 		water
59.25g 		chicken
102.79g 		pepper
0.0g 		salt
0.0g 		butter
9.42g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.6 0.41 0.02 0.0 19.12 n/a n/a 0.08 22.43 269.16
Total Fat (g) 0.2 1.47 1.49 0.0 0.0 15.48 n/a n/a 7.64 26.28 315.36
Carbohydrates (g) 24.65 1.82 1.7 0.2 0.0 0.0 n/a n/a 0.01 28.38 340.56
Ash (g) 0.2 0.5 0.49 0.07 0.06 0.81 n/a n/a 0.2 2.32 27.84
Calories (kcal) 112.542 22.875 21.463 0.916 0.0 221.006 n/a n/a 67.518 446.318 5355.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 3.58 21.03 21.17 0.01 59.19 67.83 n/a n/a 1.49 174.32 2091.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.14 0.37 0.01 0.0 0.0 n/a n/a 0.01 0.56 6.72
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 4.8
Calcium (mg) 8.633 3.558 3.03 0.447 1.778 11.307 n/a n/a 2.26 31.013 372.156
Iron (mg) 1.33 0.27 0.28 0.0 0.0 0.93 n/a n/a 0.0 2.81 33.72
Magnesium (mg) 7.708 1.017 1.01 0.188 0.593 20.559 n/a n/a 0.188 31.262 375.144
Phosphorus (mg) 35.458 7.879 6.565 0.659 0.0 151.106 n/a n/a 2.26 203.928 2447.136
Potassium (mg) 35.458 12.454 15.655 2.253 0.0 194.279 n/a n/a 2.26 262.36 3148.32
Sodium (mg) 1.542 166.479 162.863 25.097 2.37 71.955 n/a n/a 54.24 484.546 5814.552
Zinc (mg) 0.34 0.07 0.05 0.0 0.01 1.35 n/a n/a 0.01 1.82 21.84
Copper (mg) 0.068 0.033 0.038 0.001 0.006 0.051 n/a n/a 0.0 0.197 2.364
Manganese (mg) 0.336 0.018 0.02 0.002 0.0 0.021 n/a n/a 0.0 0.397 4.764
Selenium (mcg) 4.7 0.5 0.6 0.0 0.0 14.8 n/a n/a 0.1 20.7 248.4
Vitamin A, IU (IU) 0.0 46.258 7.323 0.047 0.0 143.911 n/a n/a 235.323 432.861 5194.332
Retinol (mcg) 0.0 10.421 2.02 0.0 0.0 42.145 n/a n/a 63.186 117.772 1413.264
Vitamin A, RAE (mcg_RAE) 0.0 10.929 2.02 0.003 0.0 43.173 n/a n/a 64.41 120.535 1446.42
Beta Carotene (mcg) 0.0 7.117 0.505 0.028 0.0 0.0 n/a n/a 14.878 22.528 270.336
Vitamin E (mg) 0.03 0.14 0.2 0.0 0.0 0.31 n/a n/a 0.22 0.9 10.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 5.273 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.254 0.253 0.084 0.0 0.0 n/a n/a 0.0 0.591 7.092
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a 0.0 1.7 20.4
Thiamin (mg) 0.179 0.003 0.01 0.001 0.0 0.062 n/a n/a 0.001 0.255 3.06
Riboflavin (mg) 0.015 0.013 0.013 0.001 0.0 0.123 n/a n/a 0.003 0.168 2.016
Niacin (mg) 1.292 0.099 0.106 0.005 0.0 6.99 n/a n/a 0.004 8.495 101.94
Pantothenic acid (mg) 0.311 0.048 0.058 0.003 0.0 0.935 n/a n/a 0.01 1.366 16.392
Vitamin B-6 (mg) 0.049 0.0 0.0 0.002 0.0 0.36 n/a n/a 0.0 0.411 4.932
Folate (mcg) 71.225 0.508 0.505 0.0 0.0 6.168 n/a n/a 0.283 78.688 944.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.32 n/a n/a 0.02 0.33 3.96
Choline (mg) 1.8 2.6 2.4 0.1 0.0 61.4 n/a n/a 1.8 70.1 841.2
Folic acid (mcg) 68.758 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 68.758 825.096
Tryptophan (g) 0.025 0.008 0.005 n/a n/a 0.216 n/a n/a 0.001 0.254 3.048
Threonine (g) 0.08 0.025 0.015 n/a n/a 0.792 n/a n/a 0.004 0.916 10.992
Isoleucine (g) 0.096 0.036 0.02 n/a n/a 0.946 n/a n/a 0.005 1.102 13.224
Leucine (g) 0.182 0.053 0.033 n/a n/a 1.388 n/a n/a 0.008 1.663 19.956
Lysine (g) 0.08 0.043 0.023 n/a n/a 1.552 n/a n/a 0.007 1.705 20.46
Methionine (g) 0.052 0.015 0.008 n/a n/a 0.504 n/a n/a 0.002 0.581 6.972
Cystine (g) 0.046 0.01 0.005 n/a n/a 0.257 n/a n/a 0.001 0.319 3.828
Phenylalanine (g) 0.117 0.031 0.018 n/a n/a 0.74 n/a n/a 0.004 0.909 10.908
Tyrosine (g) 0.074 0.023 0.015 n/a n/a 0.617 n/a n/a 0.004 0.733 8.796
Valine (g) 0.136 0.036 0.023 n/a n/a 0.925 n/a n/a 0.006 1.125 13.5
Arginine (g) 0.182 0.033 0.018 n/a n/a 1.203 n/a n/a 0.003 1.438 17.256
Histidine (g) 0.052 0.018 0.01 n/a n/a 0.555 n/a n/a 0.002 0.637 7.644
Alanine (g) 0.126 0.031 0.015 n/a n/a 1.12 n/a n/a 0.003 1.295 15.54
Aspartic acid (g) 0.207 0.048 0.028 n/a n/a 1.706 n/a n/a 0.006 1.995 23.94
Glutamic acid (g) 0.429 0.158 0.093 n/a n/a 2.786 n/a n/a 0.017 3.482 41.784
Glycine (g) 0.102 0.028 0.013 n/a n/a 1.254 n/a n/a 0.002 1.398 16.776
Proline (g) 0.105 0.053 0.035 n/a n/a 0.935 n/a n/a 0.008 1.137 13.644
Serine (g) 0.117 0.031 0.02 n/a n/a 0.678 n/a n/a 0.005 0.851 10.212
Cholesterol (mg) 0.0 2.033 0.0 0.0 0.0 77.095 n/a n/a 20.246 99.374 1192.488
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.407 0.348 0.0 0.0 4.43 n/a n/a 4.837 10.079 120.948
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.065 0.521 0.28 0.0 0.0 6.414 n/a n/a 1.979 9.26 111.12
Polyunsaturated (g) 0.056 0.267 0.361 0.001 0.0 3.32 n/a n/a 0.286 4.29 51.48