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Receta Chicken And Rice Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken thighs
5.84g
chicken mushroom soup
76.25g
soup
62.0g
rice
34.69g
Total Per Serving Total for Recipe
Protein (g) 1.15 2.67 0.5 2.47 6.79 27.16
Total Fat (g) 0.23 5.57 3.0 0.23 9.02 36.08
Carbohydrates (g) 0.0 5.8 4.5 27.73 38.03 152.12
Ash (g) 0.06 0.92 1.92 0.22 3.12 12.48
Calories (kcal) 6.953 83.113 50.22 126.609 266.894 1067.576
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.01 0.04
Fructose (g) n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.43 61.31 52.08 4.03 121.84 487.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.0 0.5 0.04 1.54 6.16
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.0 0.5 1.6 6.4
Calcium (mg) 0.584 17.538 0.0 9.713 27.834 111.336
Iron (mg) 0.06 0.53 0.0 1.5 2.09 8.36
Magnesium (mg) 1.402 5.338 n/a 8.672 15.412 61.648
Phosphorus (mg) 9.815 16.775 n/a 39.891 66.481 265.924
Potassium (mg) 13.496 96.075 n/a 39.891 149.462 597.848
Sodium (mg) 5.025 504.013 435.24 1.734 946.011 3784.044
Zinc (mg) 0.11 0.61 n/a 0.38 1.1 4.4
Copper (mg) 0.004 0.031 n/a 0.076 0.111 0.444
Manganese (mg) 0.001 0.076 n/a 0.378 0.456 1.824
Selenium (mcg) 0.8 2.2 n/a 5.2 8.2 32.8
Vitamin A, IU (IU) 3.798 25.163 0.0 0.0 28.96 115.84
Retinol (mcg) 1.169 6.1 n/a 0.0 7.269 29.076
Vitamin A, RAE (mcg_RAE) 1.169 6.863 n/a 0.0 8.031 32.124
Beta Carotene (mcg) 0.0 2.288 n/a 0.0 2.288 9.152
Vitamin E (mg) 0.02 0.49 n/a 0.04 0.54 2.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.763 n/a 0.0 0.763 3.052
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.015 n/a 0.201 0.221 0.884
Riboflavin (mg) 0.011 0.069 n/a 0.017 0.097 0.388
Niacin (mg) 0.37 0.991 n/a 1.453 2.814 11.256
Pantothenic acid (mg) 0.072 0.153 n/a 0.35 0.575 2.3
Vitamin B-6 (mg) 0.019 0.031 n/a 0.056 0.105 0.42
Folate (mcg) 0.584 1.525 n/a 80.128 82.237 328.948
Vitamin B-12 (mcg) 0.02 0.04 n/a 0.0 0.06 0.24
Choline (mg) 3.6 8.4 n/a 2.0 14.0 56.0
Folic acid (mcg) 0.0 0.0 n/a 77.353 77.353 309.412
Tryptophan (g) 0.013 n/a n/a 0.028 0.041 0.164
Threonine (g) 0.048 n/a n/a 0.09 0.139 0.556
Isoleucine (g) 0.061 n/a n/a 0.108 0.168 0.672
Leucine (g) 0.086 n/a n/a 0.205 0.291 1.164
Lysine (g) 0.098 n/a n/a 0.09 0.188 0.752
Methionine (g) 0.032 n/a n/a 0.059 0.091 0.364
Cystine (g) 0.015 n/a n/a 0.052 0.067 0.268
Phenylalanine (g) 0.046 n/a n/a 0.132 0.177 0.708
Tyrosine (g) 0.039 n/a n/a 0.083 0.122 0.488
Valine (g) 0.057 n/a n/a 0.153 0.21 0.84
Arginine (g) 0.07 n/a n/a 0.205 0.274 1.096
Histidine (g) 0.036 n/a n/a 0.059 0.095 0.38
Alanine (g) 0.063 n/a n/a 0.142 0.205 0.82
Aspartic acid (g) 0.102 n/a n/a 0.232 0.335 1.34
Glutamic acid (g) 0.172 n/a n/a 0.482 0.654 2.616
Glycine (g) 0.057 n/a n/a 0.114 0.171 0.684
Proline (g) 0.047 n/a n/a 0.118 0.165 0.66
Serine (g) 0.04 n/a n/a 0.132 0.172 0.688
Cholesterol (mg) 4.849 6.1 2.48 0.0 13.429 53.716
Trans Fat (g) 0.006 n/a 0.0 n/a 0.006 0.024
Saturated Fat (g) 0.058 1.464 0.75 0.062 2.335 9.34
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.071 2.448 n/a 0.073 2.591 10.364
Polyunsaturated (g) 0.057 1.411 n/a 0.062 1.53 6.12