Receta Chicken And Rice Casserole - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken thighs
5.84g |
chicken mushroom soup
76.25g |
soup
62.0g |
rice
34.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.15 | 2.67 | 0.5 | 2.47 | 6.79 | 27.16 |
Total Fat (g) | 0.23 | 5.57 | 3.0 | 0.23 | 9.02 | 36.08 |
Carbohydrates (g) | 0.0 | 5.8 | 4.5 | 27.73 | 38.03 | 152.12 |
Ash (g) | 0.06 | 0.92 | 1.92 | 0.22 | 3.12 | 12.48 |
Calories (kcal) | 6.953 | 83.113 | 50.22 | 126.609 | 266.894 | 1067.576 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 4.43 | 61.31 | 52.08 | 4.03 | 121.84 | 487.36 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.0 | 0.5 | 0.04 | 1.54 | 6.16 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.0 | 0.5 | 1.6 | 6.4 |
Calcium (mg) | 0.584 | 17.538 | 0.0 | 9.713 | 27.834 | 111.336 |
Iron (mg) | 0.06 | 0.53 | 0.0 | 1.5 | 2.09 | 8.36 |
Magnesium (mg) | 1.402 | 5.338 | n/a | 8.672 | 15.412 | 61.648 |
Phosphorus (mg) | 9.815 | 16.775 | n/a | 39.891 | 66.481 | 265.924 |
Potassium (mg) | 13.496 | 96.075 | n/a | 39.891 | 149.462 | 597.848 |
Sodium (mg) | 5.025 | 504.013 | 435.24 | 1.734 | 946.011 | 3784.044 |
Zinc (mg) | 0.11 | 0.61 | n/a | 0.38 | 1.1 | 4.4 |
Copper (mg) | 0.004 | 0.031 | n/a | 0.076 | 0.111 | 0.444 |
Manganese (mg) | 0.001 | 0.076 | n/a | 0.378 | 0.456 | 1.824 |
Selenium (mcg) | 0.8 | 2.2 | n/a | 5.2 | 8.2 | 32.8 |
Vitamin A, IU (IU) | 3.798 | 25.163 | 0.0 | 0.0 | 28.96 | 115.84 |
Retinol (mcg) | 1.169 | 6.1 | n/a | 0.0 | 7.269 | 29.076 |
Vitamin A, RAE (mcg_RAE) | 1.169 | 6.863 | n/a | 0.0 | 8.031 | 32.124 |
Beta Carotene (mcg) | 0.0 | 2.288 | n/a | 0.0 | 2.288 | 9.152 |
Vitamin E (mg) | 0.02 | 0.49 | n/a | 0.04 | 0.54 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.763 | n/a | 0.0 | 0.763 | 3.052 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.005 | 0.015 | n/a | 0.201 | 0.221 | 0.884 |
Riboflavin (mg) | 0.011 | 0.069 | n/a | 0.017 | 0.097 | 0.388 |
Niacin (mg) | 0.37 | 0.991 | n/a | 1.453 | 2.814 | 11.256 |
Pantothenic acid (mg) | 0.072 | 0.153 | n/a | 0.35 | 0.575 | 2.3 |
Vitamin B-6 (mg) | 0.019 | 0.031 | n/a | 0.056 | 0.105 | 0.42 |
Folate (mcg) | 0.584 | 1.525 | n/a | 80.128 | 82.237 | 328.948 |
Vitamin B-12 (mcg) | 0.02 | 0.04 | n/a | 0.0 | 0.06 | 0.24 |
Choline (mg) | 3.6 | 8.4 | n/a | 2.0 | 14.0 | 56.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 77.353 | 77.353 | 309.412 |
Tryptophan (g) | 0.013 | n/a | n/a | 0.028 | 0.041 | 0.164 |
Threonine (g) | 0.048 | n/a | n/a | 0.09 | 0.139 | 0.556 |
Isoleucine (g) | 0.061 | n/a | n/a | 0.108 | 0.168 | 0.672 |
Leucine (g) | 0.086 | n/a | n/a | 0.205 | 0.291 | 1.164 |
Lysine (g) | 0.098 | n/a | n/a | 0.09 | 0.188 | 0.752 |
Methionine (g) | 0.032 | n/a | n/a | 0.059 | 0.091 | 0.364 |
Cystine (g) | 0.015 | n/a | n/a | 0.052 | 0.067 | 0.268 |
Phenylalanine (g) | 0.046 | n/a | n/a | 0.132 | 0.177 | 0.708 |
Tyrosine (g) | 0.039 | n/a | n/a | 0.083 | 0.122 | 0.488 |
Valine (g) | 0.057 | n/a | n/a | 0.153 | 0.21 | 0.84 |
Arginine (g) | 0.07 | n/a | n/a | 0.205 | 0.274 | 1.096 |
Histidine (g) | 0.036 | n/a | n/a | 0.059 | 0.095 | 0.38 |
Alanine (g) | 0.063 | n/a | n/a | 0.142 | 0.205 | 0.82 |
Aspartic acid (g) | 0.102 | n/a | n/a | 0.232 | 0.335 | 1.34 |
Glutamic acid (g) | 0.172 | n/a | n/a | 0.482 | 0.654 | 2.616 |
Glycine (g) | 0.057 | n/a | n/a | 0.114 | 0.171 | 0.684 |
Proline (g) | 0.047 | n/a | n/a | 0.118 | 0.165 | 0.66 |
Serine (g) | 0.04 | n/a | n/a | 0.132 | 0.172 | 0.688 |
Cholesterol (mg) | 4.849 | 6.1 | 2.48 | 0.0 | 13.429 | 53.716 |
Trans Fat (g) | 0.006 | n/a | 0.0 | n/a | 0.006 | 0.024 |
Saturated Fat (g) | 0.058 | 1.464 | 0.75 | 0.062 | 2.335 | 9.34 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.071 | 2.448 | n/a | 0.073 | 2.591 | 10.364 |
Polyunsaturated (g) | 0.057 | 1.411 | n/a | 0.062 | 1.53 | 6.12 |