Receta Chicken And Rice Dish - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
frying chicken
102.79g |
cream of mushroom soup
25.25g |
onion soup
39.38g |
rice
15.42g |
water
24.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.41 | 0.63 | 1.1 | 0.0 | 21.25 | 255.0 |
| Total Fat (g) | 15.48 | 1.49 | 0.47 | 0.1 | 0.0 | 17.54 | 210.48 |
| Carbohydrates (g) | 0.0 | 1.7 | 1.87 | 12.33 | 0.0 | 15.9 | 190.8 |
| Ash (g) | 0.81 | 0.49 | 0.57 | 0.1 | 0.02 | 2.0 | 24.0 |
| Calories (kcal) | 221.006 | 21.463 | 14.175 | 56.271 | 0.0 | 312.914 | 3754.968 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 21.17 | 35.83 | 1.79 | 24.66 | 151.29 | 1815.48 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.37 | 1.25 | 0.02 | 0.0 | 1.64 | 19.68 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 11.307 | 3.03 | 0.788 | 4.317 | 0.741 | 20.182 | 242.184 |
| Iron (mg) | 0.93 | 0.28 | 0.0 | 0.66 | 0.0 | 1.87 | 22.44 |
| Magnesium (mg) | 20.559 | 1.01 | n/a | 3.854 | 0.247 | 25.67 | 308.04 |
| Phosphorus (mg) | 151.106 | 6.565 | n/a | 17.729 | 0.0 | 175.4 | 2104.8 |
| Potassium (mg) | 194.279 | 15.655 | n/a | 17.729 | 0.0 | 227.664 | 2731.968 |
| Sodium (mg) | 71.955 | 162.863 | 281.138 | 0.771 | 0.988 | 517.714 | 6212.568 |
| Zinc (mg) | 1.35 | 0.05 | n/a | 0.17 | 0.0 | 1.57 | 18.84 |
| Copper (mg) | 0.051 | 0.038 | n/a | 0.034 | 0.002 | 0.126 | 1.512 |
| Manganese (mg) | 0.021 | 0.02 | n/a | 0.168 | 0.0 | 0.209 | 2.508 |
| Selenium (mcg) | 14.8 | 0.6 | n/a | 2.3 | 0.0 | 17.7 | 212.4 |
| Vitamin A, IU (IU) | 143.911 | 7.323 | 0.0 | 0.0 | 0.0 | 151.233 | 1814.796 |
| Retinol (mcg) | 42.145 | 2.02 | n/a | 0.0 | 0.0 | 44.165 | 529.98 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 2.02 | n/a | 0.0 | 0.0 | 45.193 | 542.316 |
| Beta Carotene (mcg) | 0.0 | 0.505 | n/a | 0.0 | 0.0 | 0.505 | 6.06 |
| Vitamin E (mg) | 0.31 | 0.2 | n/a | 0.02 | 0.0 | 0.53 | 6.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | n/a | 0.0 | 0.0 | 0.253 | 3.036 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
| Thiamin (mg) | 0.062 | 0.01 | n/a | 0.089 | 0.0 | 0.161 | 1.932 |
| Riboflavin (mg) | 0.123 | 0.013 | n/a | 0.008 | 0.0 | 0.144 | 1.728 |
| Niacin (mg) | 6.99 | 0.106 | n/a | 0.646 | 0.0 | 7.742 | 92.904 |
| Pantothenic acid (mg) | 0.935 | 0.058 | n/a | 0.156 | 0.0 | 1.149 | 13.788 |
| Vitamin B-6 (mg) | 0.36 | 0.0 | n/a | 0.025 | 0.0 | 0.384 | 4.608 |
| Folate (mcg) | 6.168 | 0.505 | n/a | 35.613 | 0.0 | 42.285 | 507.42 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | n/a | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 61.4 | 2.4 | n/a | 0.9 | 0.0 | 64.7 | 776.4 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 34.379 | 0.0 | 34.379 | 412.548 |
| Tryptophan (g) | 0.216 | 0.005 | n/a | 0.012 | n/a | 0.233 | 2.796 |
| Threonine (g) | 0.792 | 0.015 | n/a | 0.04 | n/a | 0.847 | 10.164 |
| Isoleucine (g) | 0.946 | 0.02 | n/a | 0.048 | n/a | 1.014 | 12.168 |
| Leucine (g) | 1.388 | 0.033 | n/a | 0.091 | n/a | 1.511 | 18.132 |
| Lysine (g) | 1.552 | 0.023 | n/a | 0.04 | n/a | 1.615 | 19.38 |
| Methionine (g) | 0.504 | 0.008 | n/a | 0.026 | n/a | 0.537 | 6.444 |
| Cystine (g) | 0.257 | 0.005 | n/a | 0.023 | n/a | 0.285 | 3.42 |
| Phenylalanine (g) | 0.74 | 0.018 | n/a | 0.059 | n/a | 0.816 | 9.792 |
| Tyrosine (g) | 0.617 | 0.015 | n/a | 0.037 | n/a | 0.669 | 8.028 |
| Valine (g) | 0.925 | 0.023 | n/a | 0.068 | n/a | 1.016 | 12.192 |
| Arginine (g) | 1.203 | 0.018 | n/a | 0.091 | n/a | 1.311 | 15.732 |
| Histidine (g) | 0.555 | 0.01 | n/a | 0.026 | n/a | 0.591 | 7.092 |
| Alanine (g) | 1.12 | 0.015 | n/a | 0.063 | n/a | 1.199 | 14.388 |
| Aspartic acid (g) | 1.706 | 0.028 | n/a | 0.103 | n/a | 1.837 | 22.044 |
| Glutamic acid (g) | 2.786 | 0.093 | n/a | 0.214 | n/a | 3.093 | 37.116 |
| Glycine (g) | 1.254 | 0.013 | n/a | 0.051 | n/a | 1.318 | 15.816 |
| Proline (g) | 0.935 | 0.035 | n/a | 0.052 | n/a | 1.023 | 12.276 |
| Serine (g) | 0.678 | 0.02 | n/a | 0.059 | n/a | 0.757 | 9.084 |
| Cholesterol (mg) | 77.095 | 0.0 | 1.575 | 0.0 | 0.0 | 78.67 | 944.04 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.43 | 0.348 | 0.311 | 0.028 | 0.0 | 5.118 | 61.416 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 6.414 | 0.28 | n/a | 0.032 | 0.0 | 6.727 | 80.724 |
| Polyunsaturated (g) | 3.32 | 0.361 | n/a | 0.028 | 0.0 | 3.709 | 44.508 |