Receta Chicken And Rice Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 env dry onion soup mx

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream of mushroom soup 50.5g	water 79.0g	rice 30.83g	parsley 1.2g	chicken 179.92g	Total Per Serving	Total for Recipe
Protein (g)	0.81	0.0	2.2	0.04	33.47	36.51	219.06
Total Fat (g)	2.97	0.0	0.2	0.01	27.1	30.28	181.68
Carbohydrates (g)	3.39	0.0	24.65	0.08	0.0	28.12	168.72
Ash (g)	0.97	0.08	0.2	0.03	1.42	2.7	16.2
Calories (kcal)	42.925	0.0	112.542	0.433	386.835	542.735	3256.41
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.06
Fructose (g)	n/a	n/a	0.01	n/a	n/a	0.01	0.06
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.34	78.92	3.58	1.06	118.73	244.64	1467.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.74	0.0	0.04	0.01	0.0	0.78	4.68
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.4	2.4
Calcium (mg)	6.06	2.37	8.633	1.661	19.792	38.516	231.096
Iron (mg)	0.56	0.0	1.33	0.07	1.62	3.58	21.48
Magnesium (mg)	2.02	0.79	7.708	0.602	35.985	47.105	282.63
Phosphorus (mg)	13.13	0.0	35.458	0.698	264.487	313.774	1882.644
Potassium (mg)	31.31	0.0	35.458	6.666	340.055	413.49	2480.94
Sodium (mg)	325.725	3.16	1.542	0.674	125.946	457.047	2742.282
Zinc (mg)	0.1	0.01	0.34	0.01	2.36	2.81	16.86
Copper (mg)	0.076	0.008	0.068	0.002	0.09	0.243	1.458
Manganese (mg)	0.04	0.0	0.336	0.002	0.036	0.414	2.484
Selenium (mcg)	1.2	0.0	4.7	0.0	25.9	31.8	190.8
Vitamin A, IU (IU)	14.645	0.0	0.0	101.369	251.893	367.907	2207.442
Retinol (mcg)	4.04	0.0	0.0	0.0	73.769	77.809	466.854
Vitamin A, RAE (mcg_RAE)	4.04	0.0	0.0	5.066	75.568	84.674	508.044
Beta Carotene (mcg)	1.01	0.0	0.0	60.816	0.0	61.826	370.956
Vitamin E (mg)	0.41	0.0	0.03	0.01	0.54	0.99	5.94
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.505	0.0	0.0	66.917	0.0	67.422	404.532
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.6	2.9	4.5	27.0
Thiamin (mg)	0.02	0.0	0.179	0.001	0.108	0.308	1.848
Riboflavin (mg)	0.025	0.0	0.015	0.001	0.216	0.258	1.548
Niacin (mg)	0.212	0.0	1.292	0.016	12.235	13.755	82.53
Pantothenic acid (mg)	0.116	0.0	0.311	0.005	1.637	2.07	12.42
Vitamin B-6 (mg)	0.0	0.0	0.049	0.001	0.63	0.68	4.08
Folate (mcg)	1.01	0.0	71.225	1.829	10.795	84.859	509.154
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.56	0.56	3.36
Choline (mg)	4.9	0.0	1.8	0.2	107.4	114.3	685.8
Folic acid (mcg)	0.0	0.0	68.758	0.0	0.0	68.758	412.548
Tryptophan (g)	0.01	n/a	0.025	0.001	0.378	0.413	2.478
Threonine (g)	0.03	n/a	0.08	0.001	1.385	1.497	8.982
Isoleucine (g)	0.04	n/a	0.096	0.001	1.655	1.793	10.758
Leucine (g)	0.066	n/a	0.182	0.002	2.429	2.679	16.074
Lysine (g)	0.045	n/a	0.08	0.002	2.717	2.845	17.07
Methionine (g)	0.015	n/a	0.052	0.0	0.882	0.95	5.7
Cystine (g)	0.01	n/a	0.046	0.0	0.45	0.506	3.036
Phenylalanine (g)	0.035	n/a	0.117	0.002	1.295	1.45	8.7
Tyrosine (g)	0.03	n/a	0.074	0.001	1.08	1.185	7.11
Valine (g)	0.045	n/a	0.136	0.002	1.619	1.802	10.812
Arginine (g)	0.035	n/a	0.182	0.001	2.105	2.324	13.944
Histidine (g)	0.02	n/a	0.052	0.001	0.972	1.045	6.27
Alanine (g)	0.03	n/a	0.126	0.002	1.961	2.12	12.72
Aspartic acid (g)	0.056	n/a	0.207	0.003	2.987	3.252	19.512
Glutamic acid (g)	0.187	n/a	0.429	0.003	4.876	5.494	32.964
Glycine (g)	0.025	n/a	0.102	0.002	2.195	2.324	13.944
Proline (g)	0.071	n/a	0.105	0.003	1.637	1.815	10.89
Serine (g)	0.04	n/a	0.117	0.002	1.187	1.347	8.082
Cholesterol (mg)	0.0	0.0	0.0	0.0	134.943	134.943	809.658
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.697	0.0	0.056	0.002	7.755	8.509	51.054
Phytosterols (mg)	n/a	n/a	n/a	0.06	n/a	0.06	0.36
Monounsaturated Fat (g)	0.561	0.0	0.065	0.004	11.227	11.856	71.136
Polyunsaturated (g)	0.722	0.0	0.056	0.001	5.812	6.591	39.546