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Cerrar

Receta Chicken and Rice Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil
1 cup Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		oil
0.0g 		chicken
2.89g 		onions
7.2g 		celery
4.49g 		carrots
5.7g 		garlic
5.92g 		peppers
6.11g 		onion
4.8g 		chicken stock
283.91g 		rice
22.68g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.54 0.08 0.03 0.05 0.38 0.06 0.09 2.84 1.62 5.68 113.6
Total Fat (g) n/a 0.44 0.01 0.01 0.01 0.03 0.02 0.01 0.28 0.15 0.95 19.0
Carbohydrates (g) n/a 0.0 0.67 0.13 0.55 1.96 0.37 0.35 1.14 18.13 23.3 466.0
Ash (g) n/a 0.02 0.03 0.03 0.06 0.09 0.03 0.04 1.99 0.15 2.43 48.6
Calories (kcal) n/a 6.217 2.88 0.719 2.335 8.815 1.894 1.536 19.873 82.78 127.05 2541.0
Starch (g) n/a n/a 0.0 0.0 0.08 n/a 0.0 n/a n/a n/a 0.08 1.6
Sucrose (g) n/a n/a 0.07 0.0 0.2 n/a 0.0 n/a n/a 0.02 0.3 6.0
Glucose (dextrose) (g) n/a n/a 0.14 0.02 0.03 n/a 0.12 n/a n/a 0.0 0.32 6.4
Fructose (g) n/a n/a 0.09 0.02 0.03 n/a 0.14 n/a n/a 0.0 0.29 5.8
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.91 6.42 4.29 5.03 3.47 5.63 4.31 277.66 2.64 311.35 6227.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.31 0.08 0.27 0.06 0.26 0.11 0.0 0.03 1.11 22.2
Galactose (g) n/a n/a 0.0 0.03 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.6
Dietary Fiber (g) n/a 0.0 0.1 0.1 0.2 0.1 0.1 0.1 1.1 0.3 2.2 44.0
Calcium (mg) n/a 0.318 1.656 1.798 1.88 10.708 0.428 3.456 17.034 6.35 43.628 872.56
Iron (mg) n/a 0.03 0.02 0.01 0.02 0.1 0.03 0.07 0.57 0.98 1.81 36.2
Magnesium (mg) n/a 0.578 0.72 0.494 0.684 1.479 0.733 0.96 2.839 5.67 14.157 283.14
Phosphorus (mg) n/a 4.251 2.088 1.079 1.994 9.051 1.588 1.776 36.908 26.081 84.816 1696.32
Potassium (mg) n/a 5.465 10.512 11.686 18.227 23.723 12.89 13.248 227.125 26.081 348.958 6979.16
Sodium (mg) n/a 2.024 0.288 3.596 3.93 1.006 0.244 0.768 448.571 1.134 461.562 9231.24
Zinc (mg) n/a 0.04 0.01 0.01 0.01 0.07 0.02 0.02 0.2 0.25 0.62 12.4
Copper (mg) n/a 0.001 0.003 0.002 0.003 0.018 0.001 0.004 0.085 0.05 0.167 3.34
Manganese (mg) n/a 0.001 0.009 0.004 0.008 0.099 0.007 0.008 0.142 0.247 0.525 10.5
Selenium (mcg) n/a 0.4 0.0 0.0 0.0 0.8 0.0 0.0 0.0 3.4 4.8 96.0
Vitamin A, IU (IU) n/a 4.048 0.144 20.18 951.574 0.532 191.273 47.856 0.0 0.0 1215.608 24312.16
Retinol (mcg) n/a 1.186 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.186 23.72
Vitamin A, RAE (mcg_RAE) n/a 1.215 0.0 0.989 47.562 0.0 9.591 2.4 0.0 0.0 61.756 1235.12
Beta Carotene (mcg) n/a 0.0 0.072 12.135 471.914 0.296 99.21 28.704 0.0 0.0 612.331 12246.62
Vitamin E (mg) n/a 0.01 0.0 0.01 0.04 0.0 0.1 0.03 0.0 0.02 0.21 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 0.057 1.14
Lutein + zeaxanthin (mcg) n/a 0.0 0.288 12.719 14.582 0.947 3.116 54.576 0.0 0.0 86.227 1724.54
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.5 0.1 0.3 1.8 7.8 0.9 19.9 0.0 31.5 630.0
Thiamin (mg) n/a 0.002 0.004 0.001 0.004 0.012 0.003 0.003 0.0 0.132 0.16 3.2
Riboflavin (mg) n/a 0.003 0.002 0.003 0.003 0.007 0.005 0.004 0.028 0.011 0.067 1.34
Niacin (mg) n/a 0.197 0.009 0.014 0.056 0.041 0.06 0.025 1.448 0.95 2.8 56.0
Pantothenic acid (mg) n/a 0.026 0.009 0.011 0.015 0.035 0.02 0.004 0.028 0.229 0.378 7.56
Vitamin B-6 (mg) n/a 0.01 0.009 0.003 0.008 0.073 0.018 0.003 0.028 0.036 0.189 3.78
Folate (mcg) n/a 0.174 1.368 1.618 1.082 0.177 2.81 3.072 0.0 52.39 62.691 1253.82
Vitamin B-12 (mcg) n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.12 2.4
Choline (mg) n/a 1.7 0.4 0.3 0.5 1.4 0.3 0.3 n/a 1.3 6.2 124.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.575 50.575 1011.5
Tryptophan (g) n/a 0.006 0.001 0.0 0.001 0.004 0.001 0.001 n/a 0.018 0.032 0.64
Threonine (g) n/a 0.022 0.001 0.001 0.011 0.009 0.002 0.003 n/a 0.059 0.11 2.2
Isoleucine (g) n/a 0.027 0.001 0.001 0.005 0.013 0.001 0.004 n/a 0.07 0.121 2.42
Leucine (g) n/a 0.039 0.002 0.001 0.006 0.018 0.002 0.005 n/a 0.134 0.208 4.16
Lysine (g) n/a 0.044 0.003 0.001 0.006 0.016 0.002 0.004 n/a 0.059 0.135 2.7
Methionine (g) n/a 0.014 0.0 0.0 0.001 0.005 0.001 0.001 n/a 0.039 0.061 1.22
Cystine (g) n/a 0.007 0.0 0.0 0.005 0.004 0.001 n/a n/a 0.034 0.051 1.02
Phenylalanine (g) n/a 0.021 0.002 0.001 0.003 0.011 0.003 0.003 n/a 0.086 0.13 2.6
Tyrosine (g) n/a 0.017 0.001 0.0 0.002 0.005 0.001 0.002 n/a 0.054 0.083 1.66
Valine (g) n/a 0.026 0.001 0.001 0.004 0.017 0.002 0.004 n/a 0.1 0.155 3.1
Arginine (g) n/a 0.034 0.007 0.001 0.005 0.037 0.002 0.006 n/a 0.134 0.227 4.54
Histidine (g) n/a 0.016 0.001 0.0 0.002 0.007 0.001 0.001 n/a 0.039 0.067 1.34
Alanine (g) n/a 0.032 0.001 0.001 0.006 0.008 0.002 0.004 n/a 0.093 0.146 2.92
Aspartic acid (g) n/a 0.048 0.006 0.005 0.011 0.029 0.017 0.008 n/a 0.152 0.277 5.54
Glutamic acid (g) n/a 0.078 0.019 0.004 0.021 0.048 0.013 0.018 n/a 0.315 0.516 10.32
Glycine (g) n/a 0.035 0.002 0.001 0.003 0.012 0.002 0.004 n/a 0.075 0.134 2.68
Proline (g) n/a 0.026 0.001 0.001 0.003 0.006 0.001 0.006 n/a 0.077 0.121 2.42
Serine (g) n/a 0.019 0.001 0.001 0.003 0.011 0.003 0.004 n/a 0.086 0.129 2.58
Cholesterol (mg) n/a 2.169 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.169 43.38
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.125 0.003 0.002 0.002 0.005 0.002 0.001 0.085 0.041 0.266 5.32
Phytosterols (mg) n/a n/a 1.08 0.27 n/a n/a n/a n/a n/a n/a 1.35 27.0
Monounsaturated Fat (g) n/a 0.18 0.001 0.001 0.001 0.001 0.0 0.001 0.142 0.048 0.375 7.5
Polyunsaturated (g) n/a 0.093 0.001 0.004 0.007 0.015 0.004 0.003 0.057 0.041 0.225 4.5