Receta Chicken And Rice With Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. Season All
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
92.14g 		cream of mushroom soup
151.5g 		pepper
0.26g 		onions
4.5g 		cayenne pepper
0.28g 		garlic
0.09g 		beer
14.85g 		Total Per Serving Total for Recipe
Protein (g) 21.27 2.44 0.03 0.05 0.03 0.01 0.07 23.91 95.64
Total Fat (g) 1.14 8.92 0.01 0.0 0.05 0.0 0.0 10.13 40.52
Carbohydrates (g) 0.0 10.18 0.17 0.42 0.16 0.06 0.53 11.52 46.08
Ash (g) 0.94 2.92 0.01 0.02 0.02 0.0 0.02 3.93 15.72
Calories (kcal) 101.349 128.775 0.669 1.8 0.875 0.291 6.386 240.144 960.576
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a 0.0 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.09 n/a n/a 0.0 0.09 0.36
Fructose (g) n/a n/a n/a 0.06 n/a n/a 0.0 0.06 0.24
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 2.4
Water (g) 68.88 127.03 0.03 4.01 0.02 0.01 13.66 213.63 854.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.21 0.0 0.19 0.03 0.02 0.0 2.45 9.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 10.135 18.18 1.147 1.035 0.407 0.07 0.594 31.568 126.272
Iron (mg) 0.66 1.68 0.08 0.01 0.02 0.0 0.0 2.46 9.84
Magnesium (mg) 25.798 6.06 0.509 0.45 0.418 0.051 0.891 34.177 136.708
Phosphorus (mg) 180.586 39.39 0.454 1.305 0.806 0.365 2.079 224.985 899.94
Potassium (mg) 234.946 93.93 3.305 6.57 5.539 0.963 4.01 349.263 1397.052
Sodium (mg) 59.888 977.175 0.116 0.18 0.083 0.023 0.594 1038.058 4152.232
Zinc (mg) 0.74 0.3 0.0 0.01 0.01 0.0 0.0 1.06 4.24
Copper (mg) 0.037 0.227 0.003 0.002 0.001 0.0 0.001 0.272 1.088
Manganese (mg) 0.018 0.121 0.015 0.006 0.006 0.0 0.001 0.168 0.672
Selenium (mcg) 16.4 3.6 0.0 0.0 0.0 0.0 0.1 20.2 80.8
Vitamin A, IU (IU) 19.349 43.935 0.785 0.09 114.428 0.0 0.0 178.586 714.344
Retinol (mcg) 5.528 12.12 0.0 0.0 0.0 0.0 0.0 17.648 70.592
Vitamin A, RAE (mcg_RAE) 5.528 12.12 0.039 0.0 5.723 0.0 0.0 23.41 93.64
Beta Carotene (mcg) 0.0 3.03 0.41 0.045 60.06 0.0 0.0 63.545 254.18
Vitamin E (mg) 0.12 1.23 0.0 0.0 0.08 0.0 0.0 1.43 5.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 1.515 0.538 0.18 36.182 0.0 0.0 38.415 153.66
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.01 0.0 n/a 0.0 0.0 0.05 0.2
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.1 0.3 0.2 0.0 0.0 1.7 6.8
Thiamin (mg) 0.064 0.061 0.0 0.002 0.001 0.0 0.001 0.13 0.52
Riboflavin (mg) 0.083 0.076 0.001 0.001 0.003 0.0 0.004 0.168 0.672
Niacin (mg) 10.31 0.636 0.003 0.005 0.024 0.001 0.076 11.055 44.22
Pantothenic acid (mg) 0.756 0.348 n/a 0.005 n/a n/a 0.006 1.115 4.46
Vitamin B-6 (mg) 0.507 0.0 0.001 0.005 0.007 0.003 0.007 0.53 2.12
Folate (mcg) 3.685 3.03 0.026 0.855 0.292 0.002 0.891 8.781 35.124
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 0.0 0.0 0.0 0.35 1.4
Choline (mg) 67.6 14.7 0.0 0.3 0.1 0.1 1.5 84.3 337.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.249 0.03 n/a 0.0 n/a 0.0 0.0 0.28 1.12
Threonine (g) 0.903 0.091 n/a 0.001 n/a 0.0 0.0 0.995 3.98
Isoleucine (g) 1.124 0.121 n/a 0.0 n/a 0.001 0.0 1.246 4.984
Leucine (g) 1.594 0.197 n/a 0.001 n/a 0.001 0.0 1.793 7.172
Lysine (g) 1.806 0.136 n/a 0.002 n/a 0.001 0.0 1.945 7.78
Methionine (g) 0.59 0.045 n/a 0.0 n/a 0.0 0.0 0.635 2.54
Cystine (g) 0.276 0.03 n/a 0.0 n/a 0.0 0.0 0.307 1.228
Phenylalanine (g) 0.848 0.106 n/a 0.001 n/a 0.0 0.0 0.955 3.82
Tyrosine (g) 0.719 0.091 n/a 0.0 n/a 0.0 0.0 0.81 3.24
Valine (g) 1.06 0.136 n/a 0.001 n/a 0.001 0.0 1.197 4.788
Arginine (g) 1.281 0.106 n/a 0.005 n/a 0.001 0.0 1.393 5.572
Histidine (g) 0.663 0.061 n/a 0.0 n/a 0.0 0.0 0.725 2.9
Alanine (g) 1.161 0.091 n/a 0.001 n/a 0.0 0.001 1.255 5.02
Aspartic acid (g) 1.898 0.167 n/a 0.004 n/a 0.001 0.003 2.073 8.292
Glutamic acid (g) 3.188 0.561 n/a 0.012 n/a 0.002 0.007 3.769 15.076
Glycine (g) 1.041 0.076 n/a 0.001 n/a 0.0 0.001 1.12 4.48
Proline (g) 0.875 0.212 n/a 0.0 n/a 0.0 0.006 1.094 4.376
Serine (g) 0.728 0.121 n/a 0.001 n/a 0.0 0.0 0.85 3.4
Cholesterol (mg) 53.439 0.0 0.0 0.0 0.0 0.0 0.0 53.439 213.756
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a 0.028 0.112
Saturated Fat (g) 0.304 2.091 0.003 0.002 0.009 0.0 0.0 2.408 9.632
Phytosterols (mg) n/a n/a 0.242 0.675 0.228 0.007 n/a 1.152 4.608
Monounsaturated Fat (g) 0.276 1.682 0.003 0.0 0.008 0.0 0.0 1.969 7.876
Polyunsaturated (g) 0.258 2.166 0.003 0.001 0.023 0.0 0.0 2.452 9.808