Receta Chicken And Slim Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken
102.79g 		pepper
0.0g 		salt
0.0g 		eggs
8.21g 		flour
15.63g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a n/a 1.03 1.61 21.77 261.24
Total Fat (g) 15.48 n/a n/a 0.82 0.15 16.45 197.4
Carbohydrates (g) 0.0 n/a n/a 0.06 11.92 11.99 143.88
Ash (g) 0.81 n/a n/a 0.07 0.07 0.96 11.52
Calories (kcal) 221.006 n/a n/a 11.745 56.875 289.626 3475.512
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 67.83 n/a n/a 6.23 1.86 75.92 911.04
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.06 0.04 0.11 1.32
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.4 0.4 4.8
Calcium (mg) 11.307 n/a n/a 4.353 2.344 18.004 216.048
Iron (mg) 0.93 n/a n/a 0.15 0.73 1.8 21.6
Magnesium (mg) 20.559 n/a n/a 0.986 3.438 24.982 299.784
Phosphorus (mg) 151.106 n/a n/a 15.687 16.875 183.669 2204.028
Potassium (mg) 194.279 n/a n/a 11.006 16.719 222.004 2664.048
Sodium (mg) 71.955 n/a n/a 11.499 0.313 83.767 1005.204
Zinc (mg) 1.35 n/a n/a 0.09 0.11 1.55 18.6
Copper (mg) 0.051 n/a n/a 0.008 0.022 0.081 0.972
Manganese (mg) 0.021 n/a n/a 0.003 0.106 0.13 1.56
Selenium (mcg) 14.8 n/a n/a 2.6 5.3 22.7 272.4
Vitamin A, IU (IU) 143.911 n/a n/a 39.999 0.0 183.91 2206.92
Retinol (mcg) 42.145 n/a n/a 11.417 0.0 53.562 642.744
Vitamin A, RAE (mcg_RAE) 43.173 n/a n/a 11.499 0.0 54.672 656.064
Beta Carotene (mcg) 0.0 n/a n/a 0.821 0.0 0.821 9.852
Vitamin E (mg) 0.31 n/a n/a 0.08 0.01 0.4 4.8
Vitamin D (IU) n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 27.186 2.813 29.999 359.988
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.06 0.1 1.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.6 n/a n/a 0.0 0.0 1.6 19.2
Thiamin (mg) 0.062 n/a n/a 0.006 0.123 0.191 2.292
Riboflavin (mg) 0.123 n/a n/a 0.039 0.077 0.239 2.868
Niacin (mg) 6.99 n/a n/a 0.006 0.922 7.918 95.016
Pantothenic acid (mg) 0.935 n/a n/a 0.118 0.069 1.122 13.464
Vitamin B-6 (mg) 0.36 n/a n/a 0.011 0.006 0.378 4.536
Folate (mcg) 6.168 n/a n/a 3.86 28.594 38.622 463.464
Vitamin B-12 (mcg) 0.32 n/a n/a 0.11 0.0 0.42 5.04
Choline (mg) 61.4 n/a n/a 20.6 1.6 83.6 1003.2
Folic acid (mcg) 0.0 n/a n/a 0.0 24.063 24.063 288.756
Tryptophan (g) 0.216 n/a n/a 0.014 0.02 0.25 3.0
Threonine (g) 0.792 n/a n/a 0.046 0.044 0.881 10.572
Isoleucine (g) 0.946 n/a n/a 0.055 0.056 1.057 12.684
Leucine (g) 1.388 n/a n/a 0.09 0.111 1.588 19.056
Lysine (g) 1.552 n/a n/a 0.075 0.036 1.663 19.956
Methionine (g) 0.504 n/a n/a 0.031 0.028 0.563 6.756
Cystine (g) 0.257 n/a n/a 0.022 0.034 0.314 3.768
Phenylalanine (g) 0.74 n/a n/a 0.056 0.081 0.877 10.524
Tyrosine (g) 0.617 n/a n/a 0.041 0.048 0.706 8.472
Valine (g) 0.925 n/a n/a 0.071 0.066 1.061 12.732
Arginine (g) 1.203 n/a n/a 0.067 0.066 1.336 16.032
Histidine (g) 0.555 n/a n/a 0.025 0.036 0.616 7.392
Alanine (g) 1.12 n/a n/a 0.061 0.052 1.233 14.796
Aspartic acid (g) 1.706 n/a n/a 0.109 0.069 1.884 22.608
Glutamic acid (g) 2.786 n/a n/a 0.138 0.544 3.467 41.604
Glycine (g) 1.254 n/a n/a 0.035 0.058 1.347 16.164
Proline (g) 0.935 n/a n/a 0.042 0.188 1.165 13.98
Serine (g) 0.678 n/a n/a 0.08 0.081 0.839 10.068
Cholesterol (mg) 77.095 n/a n/a 34.742 0.0 111.837 1342.044
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 n/a n/a 0.255 0.025 4.71 56.52
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.414 n/a n/a 0.313 0.014 6.741 80.892
Polyunsaturated (g) 3.32 n/a n/a 0.112 0.064 3.496 41.952