Receta Chicken And Slim Dumplings
Raciónes: 12
Ingredientes
Direcciones
- Cut the chicken into serving pcs and place in large heavy saucepan. Cover with water; add in salt and pepper. Bring to a boil; reduce heat. Simmer, covered, for 2 hrs or possibly till chicken is tender. Beat the Large eggs till light and lemony and add in flour, working to a stiff dough.
- Divide dough into two parts and roll out paper-thin on lightly floured surface. Let dry for 3 to 4 hrs, then cut into 1 1/2 x 4 inch strips. Drop dumplings into boiling chicken broth. Simmer, covered, for 15 to 20 min or possibly till dumplings are tender. Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 12 servings | |
Calories 290 | |
Calories from Fat 148 | 51% |
Total Fat 16.45g | 21% |
Saturated Fat 4.71g | 19% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 84mg | 4% |
Potassium 222mg | 6% |
Total Carbs 11.99g | 3% |
Dietary Fiber 0.4g | 1% |
Sugars 0.11g | 0% |
Protein 21.77g | 35% |