Receta Chicken And Tomato Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 308.38g	fusilli 62.5g	breadcrumbs 9.0g	eggs 24.64g	salt 0.1g	cheddar cheese 33.0g	Total Per Serving	Total for Recipe
Protein (g)	57.36	8.15	1.2	3.1	0.0	8.22	78.03	312.12
Total Fat (g)	46.44	0.94	0.48	2.45	0.0	10.94	61.25	245.0
Carbohydrates (g)	0.0	46.67	6.48	0.19	0.0	0.42	53.76	215.04
Ash (g)	2.44	0.55	0.26	0.21	0.1	1.3	4.85	19.4
Calories (kcal)	663.017	231.875	35.55	35.235	0.0	132.99	1098.667	4394.668
Starch (g)	n/a	39.03	5.37	n/a	n/a	n/a	44.4	177.6
Sucrose (g)	n/a	0.3	0.0	0.03	n/a	0.08	0.41	1.64
Glucose (dextrose) (g)	n/a	0.08	0.16	0.05	n/a	n/a	0.29	1.16
Fructose (g)	n/a	0.07	0.22	0.03	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	0.0	0.03	n/a	0.08	0.1	0.4
Maltose (g)	n/a	1.23	0.17	0.03	n/a	0.05	1.47	5.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	6.19	0.59	18.69	0.0	12.13	241.09	964.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.67	0.56	0.19	0.0	0.17	2.59	10.36
Galactose (g)	n/a	0.0	0.0	0.03	n/a	n/a	0.03	0.12
Dietary Fiber (g)	0.0	2.0	0.4	0.0	0.0	0.0	2.4	9.6
Calcium (mg)	33.922	13.125	16.47	13.059	0.024	237.93	314.53	1258.12
Iron (mg)	2.78	2.06	0.43	0.45	0.0	0.22	5.95	23.8
Magnesium (mg)	61.676	33.125	3.87	2.957	0.001	9.24	110.869	443.476
Phosphorus (mg)	453.319	118.125	14.85	47.062	0.0	168.96	802.316	3209.264
Potassium (mg)	582.838	139.375	17.64	33.018	0.008	32.34	805.219	3220.876
Sodium (mg)	215.866	3.75	65.88	34.496	38.758	204.93	563.68	2254.72
Zinc (mg)	4.04	0.88	0.13	0.27	0.0	1.03	6.35	25.4
Copper (mg)	0.154	0.181	0.023	0.025	0.0	0.01	0.393	1.572
Manganese (mg)	0.062	0.575	0.083	0.01	0.0	0.003	0.733	2.932
Selenium (mcg)	44.4	39.5	2.3	7.8	0.0	4.6	98.6	394.4
Vitamin A, IU (IU)	431.732	0.0	0.0	119.997	0.0	330.66	882.389	3529.556
Retinol (mcg)	126.436	0.0	0.0	34.25	0.0	85.14	245.825	983.3
Vitamin A, RAE (mcg_RAE)	129.52	0.0	0.0	34.496	0.0	87.45	251.466	1005.864
Beta Carotene (mcg)	0.0	0.0	0.0	2.464	0.0	28.05	30.514	122.056
Vitamin E (mg)	0.93	0.07	0.01	0.24	0.0	0.1	1.34	5.36
Vitamin D (IU)	n/a	n/a	n/a	8.624	n/a	3.96	12.584	50.336
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	11.25	0.0	81.558	0.0	0.0	92.808	371.232
Tocopherol, beta (mg)	n/a	0.04	0.0	0.0	n/a	n/a	0.05	0.2
Tocopherol, gamma (mg)	n/a	0.55	0.07	0.12	n/a	0.0	0.74	2.96
Tocopherol, delta (mg)	n/a	0.0	0.02	0.0	n/a	0.0	0.02	0.08
Vitamin C (mg)	4.9	0.0	0.0	0.0	0.0	0.0	4.9	19.6
Thiamin (mg)	0.185	0.556	0.087	0.017	0.0	0.01	0.856	3.424
Riboflavin (mg)	0.37	0.25	0.036	0.118	0.0	0.125	0.9	3.6
Niacin (mg)	20.97	4.488	0.597	0.017	0.0	0.026	26.098	104.392
Pantothenic acid (mg)	2.806	0.269	0.05	0.355	0.0	0.135	3.615	14.46
Vitamin B-6 (mg)	1.079	0.088	0.011	0.034	0.0	0.023	1.235	4.94
Folate (mcg)	18.503	148.125	9.63	11.581	0.0	5.94	193.779	775.116
Vitamin B-12 (mcg)	0.96	0.0	0.03	0.32	0.0	0.27	1.58	6.32
Choline (mg)	184.1	9.4	1.3	61.9	0.0	5.4	262.2	1048.8
Folic acid (mcg)	0.0	136.875	7.38	0.0	0.0	0.0	144.255	577.02
Tryptophan (g)	0.648	0.119	0.014	0.042	0.0	0.106	0.928	3.712
Threonine (g)	2.375	0.288	0.039	0.138	0.0	0.294	3.132	12.528
Isoleucine (g)	2.837	0.319	0.049	0.165	0.0	0.512	3.881	15.524
Leucine (g)	4.163	0.619	0.086	0.269	0.0	0.789	5.926	23.704
Lysine (g)	4.657	0.188	0.039	0.224	0.0	0.683	5.79	23.16
Methionine (g)	1.511	0.094	0.021	0.094	0.0	0.215	1.934	7.736
Cystine (g)	0.771	0.163	0.025	0.067	0.0	0.043	1.068	4.272
Phenylalanine (g)	2.22	0.419	0.059	0.168	0.0	0.432	3.298	13.192
Tyrosine (g)	1.85	0.15	0.036	0.123	0.0	0.396	2.555	10.22
Valine (g)	2.775	0.369	0.054	0.212	0.0	0.548	3.958	15.832
Arginine (g)	3.608	0.294	0.05	0.202	0.0	0.31	4.464	17.856
Histidine (g)	1.665	0.188	0.027	0.076	0.0	0.287	2.243	8.972
Alanine (g)	3.361	0.275	0.043	0.182	0.0	0.231	4.093	16.372
Aspartic acid (g)	5.119	0.388	0.069	0.328	0.0	0.528	6.432	25.728
Glutamic acid (g)	8.357	2.875	0.371	0.414	0.0	2.01	14.027	56.108
Glycine (g)	3.762	0.275	0.044	0.106	0.0	0.142	4.329	17.316
Proline (g)	2.806	0.981	0.123	0.126	0.0	0.927	4.964	19.856
Serine (g)	2.035	0.388	0.059	0.239	0.0	0.482	3.203	12.812
Cholesterol (mg)	231.285	0.0	0.0	104.227	0.0	34.65	370.162	1480.648
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.291	0.175	0.108	0.764	0.0	6.96	21.298	85.192
Phytosterols (mg)	n/a	n/a	0.72	n/a	0.0	n/a	0.72	2.88
Monounsaturated Fat (g)	19.243	0.106	0.092	0.939	0.0	3.099	23.478	93.912
Polyunsaturated (g)	9.961	0.35	0.185	0.335	0.0	0.31	11.141	44.564