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Receta Chicken And Wild Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 to 4 lb.) oven stuffer roaster chicken
2 (6 ounce.) pkg. UNCLE BEN'S® long grain rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sherry
29.5g 		salt
2.25g 		curry
0.25g 		celery salt
0.62g 		onion salt
0.62g 		mushrooms
110.0g 		butter
14.19g 		cream
57.5g 		cream of mushroom soup
75.75g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.03 0.07 0.07 3.4 0.12 1.19 1.22 6.16 24.64
Total Fat (g) 0.0 0.0 0.03 0.01 0.01 0.37 11.51 11.34 4.46 27.75 111.0
Carbohydrates (g) 4.04 0.0 0.15 0.39 0.39 3.61 0.01 1.66 5.09 15.33 61.32
Ash (g) n/a 2.25 0.01 0.09 0.09 0.93 0.3 0.49 1.46 5.62 22.48
Calories (kcal) 47.2 0.0 0.813 1.962 1.962 24.199 101.724 110.975 64.388 353.222 1412.888
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 1.63 n/a 0.0 n/a 1.63 6.52
Fructose (g) n/a n/a 0.0 n/a n/a 0.19 n/a 0.0 n/a 0.19 0.76
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 2.01 n/a 2.01 8.04
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 18.0
Water (g) 20.8 0.0 0.02 0.06 0.06 101.67 2.25 42.81 63.52 231.19 924.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.3 0.0 0.01 0.22 0.22 1.81 0.01 2.01 1.11 7.69 30.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.2 1.1 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 2.36 0.54 1.195 3.61 3.61 3.3 3.405 63.25 9.09 90.36 361.44
Iron (mg) 0.07 0.01 0.07 0.05 0.05 0.55 0.0 0.1 0.84 1.74 6.96
Magnesium (mg) 2.655 0.023 0.635 1.205 1.205 9.9 0.284 5.75 3.03 24.687 98.748
Phosphorus (mg) 2.655 0.0 0.873 2.472 2.472 94.596 3.405 66.125 19.695 192.293 769.172
Potassium (mg) 27.14 0.18 3.858 26.986 26.986 349.786 3.405 81.075 46.965 566.381 2265.524
Sodium (mg) 2.655 872.055 0.13 8.825 8.825 5.5 81.72 46.0 488.588 1514.298 6057.192
Zinc (mg) 0.02 0.0 0.01 0.02 0.02 0.57 0.01 0.22 0.15 1.02 4.08
Copper (mg) 0.015 0.001 0.002 0.004 0.004 0.352 0.0 0.012 0.114 0.502 2.008
Manganese (mg) n/a 0.002 0.011 n/a n/a 0.055 0.0 0.006 0.061 0.134 0.536
Selenium (mcg) 0.1 0.0 0.0 0.1 0.1 10.2 0.1 1.5 1.8 14.1 56.4
Vitamin A, IU (IU) n/a 0.0 2.465 12.066 12.066 0.0 354.546 331.2 21.968 734.311 2937.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.198 92.0 6.06 193.258 773.032
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.123 0.603 0.603 0.0 97.043 93.15 6.06 197.58 790.32
Beta Carotene (mcg) 0.0 0.0 1.48 7.239 7.239 0.0 22.416 14.95 1.515 54.838 219.352
Vitamin E (mg) 0.0 0.0 0.05 0.03 0.03 0.01 0.33 0.25 0.61 1.33 5.32
Vitamin D (IU) n/a n/a n/a n/a n/a 19.799 7.945 n/a n/a 27.744 110.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 31.217 31.217 0.0 0.0 0.0 0.758 63.192 252.768
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 0.02 n/a 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.5 2.3 0.0 0.5 0.0 3.9 15.6
Thiamin (mg) 0.006 0.0 0.001 0.003 0.003 0.088 0.001 0.023 0.03 0.155 0.62
Riboflavin (mg) 0.006 0.0 0.001 0.003 0.003 0.44 0.004 0.098 0.038 0.593 2.372
Niacin (mg) 0.062 0.0 0.009 0.029 0.029 3.971 0.006 0.063 0.318 4.486 17.944
Pantothenic acid (mg) n/a 0.0 n/a n/a n/a 1.65 0.016 0.196 0.174 2.035 8.14
Vitamin B-6 (mg) 0.0 0.0 0.003 0.003 0.003 0.11 0.0 0.035 0.0 0.153 0.612
Folate (mcg) 0.0 0.0 0.385 0.658 0.658 17.599 0.426 4.025 1.515 25.266 101.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.02 0.16 0.0 0.23 0.92
Choline (mg) 1.5 0.0 0.2 0.8 0.8 19.0 2.7 11.0 7.3 43.2 172.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.044 0.001 0.023 0.015 0.084 0.336
Threonine (g) n/a 0.0 n/a n/a n/a 0.121 0.006 0.069 0.045 0.241 0.964
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.088 0.007 0.081 0.061 0.236 0.944
Leucine (g) n/a 0.0 n/a n/a n/a 0.132 0.011 0.155 0.098 0.397 1.588
Lysine (g) n/a 0.0 n/a n/a n/a 0.121 0.01 0.132 0.068 0.331 1.324
Methionine (g) n/a 0.0 n/a n/a n/a 0.033 0.003 0.04 0.023 0.099 0.396
Cystine (g) n/a 0.0 n/a n/a n/a 0.011 0.001 0.017 0.015 0.045 0.18
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.099 0.006 0.075 0.053 0.232 0.928
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.044 0.006 0.075 0.045 0.17 0.68
Valine (g) n/a 0.0 n/a n/a n/a 0.253 0.009 0.098 0.068 0.427 1.708
Arginine (g) n/a 0.0 n/a n/a n/a 0.088 0.004 0.058 0.053 0.203 0.812
Histidine (g) n/a 0.0 n/a n/a n/a 0.066 0.003 0.046 0.03 0.145 0.58
Alanine (g) n/a 0.0 n/a n/a n/a 0.22 0.004 0.058 0.045 0.327 1.308
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.22 0.009 0.127 0.083 0.438 1.752
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.374 0.026 0.328 0.28 1.008 4.032
Glycine (g) n/a 0.0 n/a n/a n/a 0.099 0.003 0.035 0.038 0.174 0.696
Proline (g) n/a 0.0 n/a n/a n/a 0.088 0.011 0.15 0.106 0.355 1.42
Serine (g) n/a 0.0 n/a n/a n/a 0.099 0.007 0.092 0.061 0.259 1.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.503 29.9 0.0 60.403 241.612
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.003 0.003 0.044 7.288 6.618 1.045 15.008 60.032
Phytosterols (mg) n/a 0.0 0.18 n/a n/a n/a n/a n/a n/a 0.18 0.72
Monounsaturated Fat (g) 0.0 0.0 0.014 0.003 0.003 0.0 2.982 2.915 0.841 6.757 27.028
Polyunsaturated (g) 0.0 0.0 0.006 0.006 0.006 0.154 0.431 0.483 1.083 2.171 8.684