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Ingredientes
- 4 chicken breasts, boned (brown breasts in butter
Direcciones
- Cook till tender and well dissolved 1 package UNCLE BEN'S® Wild Rice Mix, cook according to package directions.
- Place wild rice mix in bottom of 13 x 9 inch pan. Place chicken breasts on rice mix. Place sauce over rice and chicken. Bake in 350 degree oven for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 239 | |
| Calories from Fat 116 | 49% |
| Total Fat 12.88g | 16% |
| Saturated Fat 3.7g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 88mg | 4% |
| Potassium 306mg | 9% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 29.02g | 46% |
