Receta Chicken And Wild Rice Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	celery 4.49g	onion 7.2g	carrot 5.7g	bell pepper 3.05g	chicken broth 189.27g	chicken 64.35g	milk 97.6g	salt 0.6g	pepper 0.0g	mushrooms 33.0g	flour 6.25g	butter 11.35g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.08	0.05	0.03	1.89	11.97	3.14	0.0	n/a	1.02	0.65	0.1	18.96	189.6
Total Fat (g)	0.01	0.01	0.01	0.01	0.19	9.69	3.17	0.0	n/a	0.11	0.06	9.21	22.47	224.7
Carbohydrates (g)	0.13	0.67	0.55	0.14	0.76	0.0	4.41	0.0	n/a	1.08	4.77	0.01	12.52	125.2
Ash (g)	0.03	0.03	0.06	0.01	1.32	0.51	0.67	0.6	n/a	0.28	0.03	0.24	3.78	37.8
Calories (kcal)	0.719	2.88	2.335	0.611	13.249	138.356	58.56	0.0	n/a	7.26	22.75	81.38	328.1	3281.0
Starch (g)	0.0	0.0	0.08	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.08	0.8
Sucrose (g)	0.0	0.07	0.2	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.28	2.8
Glucose (dextrose) (g)	0.02	0.14	0.03	0.04	n/a	n/a	0.0	n/a	n/a	0.49	n/a	n/a	0.72	7.2
Fructose (g)	0.02	0.09	0.03	0.03	n/a	n/a	0.0	n/a	n/a	0.06	n/a	n/a	0.24	2.4
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	5.13	n/a	n/a	0.0	n/a	n/a	5.13	51.3
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.29	6.42	5.03	2.87	185.11	42.47	86.2	0.0	n/a	30.5	0.75	1.8	365.42	3654.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.31	0.27	0.07	0.0	0.0	5.13	0.0	n/a	0.54	0.02	0.01	6.43	64.3
Galactose (g)	0.03	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.03	0.3
Dietary Fiber (g)	0.1	0.1	0.2	0.1	0.8	0.0	0.0	0.0	n/a	0.3	0.2	0.0	1.7	17.0
Calcium (mg)	1.798	1.656	1.88	0.305	11.356	7.079	110.288	0.144	n/a	0.99	0.938	2.724	139.157	1391.57
Iron (mg)	0.01	0.02	0.02	0.01	0.38	0.58	0.03	0.0	n/a	0.16	0.29	0.0	1.5	15.0
Magnesium (mg)	0.494	0.72	0.684	0.305	1.893	12.87	9.76	0.006	n/a	2.97	1.375	0.227	31.304	313.04
Phosphorus (mg)	1.079	2.088	1.994	0.611	24.605	94.597	88.816	0.0	n/a	28.379	6.75	2.724	251.643	2516.43
Potassium (mg)	11.686	10.512	18.227	5.345	151.417	121.625	139.568	0.048	n/a	104.938	6.688	2.724	572.778	5727.78
Sodium (mg)	3.596	0.288	3.93	0.092	299.048	45.046	39.04	232.548	n/a	1.65	0.125	65.376	690.739	6907.39
Zinc (mg)	0.01	0.01	0.01	0.0	0.13	0.84	0.39	0.0	n/a	0.17	0.04	0.01	1.63	16.3
Copper (mg)	0.002	0.003	0.003	0.002	0.057	0.032	0.01	0.0	n/a	0.106	0.009	0.0	0.223	2.23
Manganese (mg)	0.004	0.009	0.008	0.004	0.095	0.013	0.0	0.001	n/a	0.016	0.043	0.0	0.193	1.93
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	9.3	3.6	0.0	n/a	3.1	2.1	0.1	18.2	182.0
Vitamin A, IU (IU)	20.18	0.144	951.574	11.302	0.0	90.093	99.552	0.0	n/a	0.0	0.0	283.637	1456.481	14564.81
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	26.384	27.328	0.0	n/a	0.0	0.0	76.159	129.871	1298.71
Vitamin A, RAE (mcg_RAE)	0.989	0.0	47.562	0.55	0.0	27.028	27.328	0.0	n/a	0.0	0.0	77.634	181.09	1810.9
Beta Carotene (mcg)	12.135	0.072	471.914	6.353	0.0	0.0	4.88	0.0	n/a	0.0	0.0	17.933	513.287	5132.87
Vitamin E (mg)	0.01	0.0	0.04	0.01	0.0	0.19	0.06	0.0	n/a	0.0	0.0	0.26	0.58	5.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	39.04	n/a	n/a	5.94	n/a	6.356	51.336	513.36
Lycopene (mcg)	0.0	0.0	0.057	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.057	0.57
Lutein + zeaxanthin (mcg)	12.719	0.288	14.582	10.416	0.0	0.0	0.0	0.0	n/a	0.0	1.125	0.0	39.13	391.3
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.02	0.0	0.04	0.4
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.5	0.3	2.5	13.2	1.0	0.0	0.0	n/a	0.7	0.0	0.0	18.4	184.0
Thiamin (mg)	0.001	0.004	0.004	0.002	0.0	0.039	0.039	0.0	n/a	0.026	0.049	0.001	0.165	1.65
Riboflavin (mg)	0.003	0.002	0.003	0.001	0.019	0.077	0.176	0.0	n/a	0.132	0.031	0.003	0.447	4.47
Niacin (mg)	0.014	0.009	0.056	0.015	0.965	4.376	0.107	0.0	n/a	1.191	0.369	0.005	7.107	71.07
Pantothenic acid (mg)	0.011	0.009	0.015	0.003	0.019	0.586	0.351	0.0	n/a	0.495	0.028	0.012	1.529	15.29
Vitamin B-6 (mg)	0.003	0.009	0.008	0.007	0.019	0.225	0.039	0.0	n/a	0.033	0.003	0.0	0.345	3.45
Folate (mcg)	1.618	1.368	1.082	0.305	0.0	3.861	4.88	0.0	n/a	5.28	11.438	0.341	30.173	301.73
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.08	0.2	0.43	0.0	n/a	0.01	0.0	0.02	0.74	7.4
Choline (mg)	0.3	0.4	0.5	0.2	n/a	38.4	14.0	0.0	n/a	5.7	0.7	2.1	62.3	623.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	9.625	0.0	9.625	96.25
Tryptophan (g)	0.0	0.001	0.001	0.0	n/a	0.135	0.078	0.0	n/a	0.013	0.008	0.001	0.238	2.38
Threonine (g)	0.001	0.001	0.011	0.001	n/a	0.496	0.137	0.0	n/a	0.036	0.018	0.005	0.705	7.05
Isoleucine (g)	0.001	0.001	0.005	0.001	n/a	0.592	0.166	0.0	n/a	0.026	0.023	0.006	0.819	8.19
Leucine (g)	0.001	0.002	0.006	0.001	n/a	0.869	0.264	0.0	n/a	0.04	0.044	0.009	1.236	12.36
Lysine (g)	0.001	0.003	0.006	0.001	n/a	0.972	0.137	0.0	n/a	0.036	0.014	0.008	1.178	11.78
Methionine (g)	0.0	0.0	0.001	0.0	n/a	0.315	0.078	0.0	n/a	0.01	0.011	0.002	0.419	4.19
Cystine (g)	0.0	0.0	0.005	0.0	n/a	0.161	0.02	0.0	n/a	0.003	0.014	0.001	0.203	2.03
Phenylalanine (g)	0.001	0.002	0.003	0.003	n/a	0.463	0.146	0.0	n/a	0.03	0.033	0.005	0.686	6.86
Tyrosine (g)	0.0	0.001	0.002	0.0	n/a	0.386	0.146	0.0	n/a	0.013	0.019	0.005	0.573	5.73
Valine (g)	0.001	0.001	0.004	0.001	n/a	0.579	0.185	0.0	n/a	0.076	0.026	0.007	0.882	8.82
Arginine (g)	0.001	0.007	0.005	0.001	n/a	0.753	0.078	0.0	n/a	0.026	0.026	0.003	0.901	9.01
Histidine (g)	0.0	0.001	0.002	0.0	n/a	0.347	0.078	0.0	n/a	0.02	0.014	0.002	0.466	4.66
Alanine (g)	0.001	0.001	0.006	0.001	n/a	0.701	0.098	0.0	n/a	0.066	0.021	0.003	0.899	8.99
Aspartic acid (g)	0.005	0.006	0.011	0.006	n/a	1.068	0.234	0.0	n/a	0.066	0.028	0.007	1.432	14.32
Glutamic acid (g)	0.004	0.019	0.021	0.006	n/a	1.744	0.634	0.0	n/a	0.112	0.218	0.02	2.778	27.78
Glycine (g)	0.001	0.002	0.003	0.001	n/a	0.785	0.078	0.0	n/a	0.03	0.023	0.002	0.925	9.25
Proline (g)	0.001	0.001	0.003	0.001	n/a	0.586	0.332	0.0	n/a	0.026	0.075	0.009	1.033	10.33
Serine (g)	0.001	0.001	0.003	0.002	n/a	0.425	0.107	0.0	n/a	0.03	0.033	0.006	0.607	6.07
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	48.264	9.76	0.0	n/a	0.0	0.0	24.403	82.426	824.26
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.003	0.002	0.002	0.057	2.774	1.825	0.0	n/a	0.013	0.01	5.83	10.518	105.18
Phytosterols (mg)	0.27	1.08	n/a	0.275	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.625	16.25
Monounsaturated Fat (g)	0.001	0.001	0.001	0.0	0.095	4.016	0.791	0.0	n/a	0.0	0.006	2.386	7.295	72.95
Polyunsaturated (g)	0.004	0.001	0.007	0.002	0.038	2.079	0.195	0.0	n/a	0.046	0.026	0.345	2.742	27.42