Receta Chicken And Zucchini Bake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
zucchini
78.53g |
onion
6.0g |
cream
37.8g |
cream of chicken soup
50.83g |
stuffing
28.35g |
butter
18.92g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.95 | 0.07 | 0.78 | 1.21 | 2.13 | 0.16 | 5.3 | 31.8 |
Total Fat (g) | 0.14 | 0.01 | 7.46 | 2.93 | 3.14 | 15.34 | 29.03 | 174.18 |
Carbohydrates (g) | 2.63 | 0.56 | 1.09 | 3.64 | 6.09 | 0.01 | 14.02 | 84.12 |
Ash (g) | 0.49 | 0.02 | 0.32 | 0.99 | n/a | 0.4 | 2.22 | 13.32 |
Calories (kcal) | 12.565 | 2.4 | 72.954 | 45.75 | 61.52 | 135.633 | 330.821 | 1984.926 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.06 | 0.0 | n/a | n/a | n/a | 0.08 | 0.48 |
Glucose (dextrose) (g) | 0.59 | 0.12 | 0.0 | n/a | n/a | n/a | 0.71 | 4.26 |
Fructose (g) | 0.75 | 0.08 | 0.0 | n/a | n/a | n/a | 0.82 | 4.92 |
Lactose (g) | 0.0 | 0.0 | 1.32 | n/a | n/a | n/a | 1.32 | 7.92 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.32 | 5.35 | 28.15 | 42.06 | 16.46 | 3.0 | 169.34 | 1016.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 0.25 | 1.32 | 0.27 | 0.67 | 0.01 | 3.89 | 23.34 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 11.78 | 1.38 | 41.58 | 7.117 | 21.546 | 4.54 | 87.943 | 527.658 |
Iron (mg) | 0.27 | 0.01 | 0.06 | 0.54 | 0.78 | 0.0 | 1.67 | 10.02 |
Magnesium (mg) | 13.351 | 0.6 | 3.78 | 2.033 | 4.536 | 0.378 | 24.678 | 148.068 |
Phosphorus (mg) | 29.843 | 1.74 | 43.47 | 15.758 | 25.799 | 4.54 | 121.15 | 726.9 |
Potassium (mg) | 205.757 | 8.76 | 53.298 | 24.908 | 34.304 | 4.54 | 331.567 | 1989.402 |
Sodium (mg) | 7.853 | 0.24 | 30.24 | 332.958 | 174.069 | 108.96 | 654.321 | 3925.926 |
Zinc (mg) | 0.23 | 0.01 | 0.14 | 0.15 | 0.29 | 0.02 | 0.83 | 4.98 |
Copper (mg) | 0.039 | 0.002 | 0.008 | 0.066 | 0.045 | 0.0 | 0.161 | 0.966 |
Manganese (mg) | 0.141 | 0.008 | 0.004 | 0.036 | n/a | 0.0 | 0.189 | 1.134 |
Selenium (mcg) | 0.2 | 0.0 | 1.0 | 1.0 | 4.6 | 0.2 | 6.9 | 41.4 |
Vitamin A, IU (IU) | 157.067 | 0.12 | 217.728 | 92.517 | n/a | 472.728 | 940.159 | 5640.954 |
Retinol (mcg) | 0.0 | 0.0 | 60.48 | 20.842 | 95.823 | 126.931 | 304.076 | 1824.456 |
Vitamin A, RAE (mcg_RAE) | 7.853 | 0.0 | 61.236 | 21.858 | 98.091 | 129.39 | 318.429 | 1910.574 |
Beta Carotene (mcg) | 94.24 | 0.06 | 9.828 | 14.233 | 24.948 | 29.888 | 173.198 | 1039.188 |
Vitamin E (mg) | 0.09 | 0.0 | 0.17 | 0.27 | 0.29 | 0.44 | 1.26 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.593 | 10.593 | 63.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 0.0 | 0.567 | 3.402 |
Lutein + zeaxanthin (mcg) | 1668.833 | 0.24 | 0.0 | 0.508 | 14.459 | 0.0 | 1684.04 | 10104.24 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.4 | 0.4 | 0.3 | 0.1 | 0.8 | 0.0 | 15.0 | 90.0 |
Thiamin (mg) | 0.039 | 0.003 | 0.015 | 0.005 | 0.048 | 0.002 | 0.113 | 0.678 |
Riboflavin (mg) | 0.11 | 0.002 | 0.064 | 0.025 | 0.082 | 0.006 | 0.289 | 1.734 |
Niacin (mg) | 0.385 | 0.007 | 0.042 | 0.198 | 0.751 | 0.008 | 1.391 | 8.346 |
Pantothenic acid (mg) | 0.126 | 0.007 | 0.129 | 0.097 | n/a | 0.021 | 0.379 | 2.274 |
Vitamin B-6 (mg) | 0.173 | 0.007 | 0.023 | 0.0 | 0.034 | 0.0 | 0.237 | 1.422 |
Folate (mcg) | 22.775 | 1.14 | 2.646 | 1.017 | 20.979 | 0.568 | 49.124 | 294.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.4 | 0.03 | 0.54 | 3.24 |
Choline (mg) | 7.5 | 0.4 | 7.3 | 5.2 | 11.0 | 3.6 | 34.9 | 209.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 0.0 | 6.804 | 40.824 |
Tryptophan (g) | 0.008 | 0.001 | 0.015 | 0.015 | n/a | 0.002 | 0.041 | 0.246 |
Threonine (g) | 0.024 | 0.001 | 0.045 | 0.051 | n/a | 0.008 | 0.129 | 0.774 |
Isoleucine (g) | 0.031 | 0.001 | 0.053 | 0.071 | n/a | 0.009 | 0.166 | 0.996 |
Leucine (g) | 0.055 | 0.002 | 0.102 | 0.107 | n/a | 0.015 | 0.281 | 1.686 |
Lysine (g) | 0.055 | 0.002 | 0.087 | 0.086 | n/a | 0.013 | 0.244 | 1.464 |
Methionine (g) | 0.016 | 0.0 | 0.026 | 0.031 | n/a | 0.004 | 0.076 | 0.456 |
Cystine (g) | 0.008 | 0.0 | 0.011 | 0.02 | n/a | 0.002 | 0.041 | 0.246 |
Phenylalanine (g) | 0.031 | 0.002 | 0.049 | 0.061 | n/a | 0.008 | 0.151 | 0.906 |
Tyrosine (g) | 0.024 | 0.001 | 0.049 | 0.046 | n/a | 0.008 | 0.127 | 0.762 |
Valine (g) | 0.039 | 0.001 | 0.064 | 0.071 | n/a | 0.011 | 0.187 | 1.122 |
Arginine (g) | 0.039 | 0.006 | 0.038 | 0.066 | n/a | 0.006 | 0.155 | 0.93 |
Histidine (g) | 0.024 | 0.001 | 0.03 | 0.036 | n/a | 0.004 | 0.094 | 0.564 |
Alanine (g) | 0.047 | 0.001 | 0.038 | 0.061 | n/a | 0.006 | 0.153 | 0.918 |
Aspartic acid (g) | 0.118 | 0.005 | 0.083 | 0.097 | n/a | 0.011 | 0.314 | 1.884 |
Glutamic acid (g) | 0.102 | 0.016 | 0.215 | 0.315 | n/a | 0.034 | 0.682 | 4.092 |
Glycine (g) | 0.039 | 0.002 | 0.023 | 0.056 | n/a | 0.004 | 0.123 | 0.738 |
Proline (g) | 0.031 | 0.001 | 0.098 | 0.107 | n/a | 0.015 | 0.252 | 1.512 |
Serine (g) | 0.039 | 0.001 | 0.06 | 0.061 | n/a | 0.009 | 0.171 | 1.026 |
Cholesterol (mg) | 0.0 | 0.0 | 19.656 | 4.067 | 20.412 | 40.671 | 84.806 | 508.836 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.002 | 4.351 | 0.813 | 0.706 | 9.717 | 15.621 | 93.726 |
Phytosterols (mg) | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.9 | 5.4 |
Monounsaturated Fat (g) | 0.008 | 0.001 | 1.916 | 1.042 | 1.33 | 3.976 | 8.273 | 49.638 |
Polyunsaturated (g) | 0.063 | 0.001 | 0.318 | 0.534 | 0.899 | 0.575 | 2.389 | 14.334 |