Receta Chicken Baked In Yogurt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	yogurt 245.0g	salt 9.0g	cumin 1.05g	mustard 2.5g	pepper 0.64g	ginger 0.45g	garlic 2.61g	scallions 48.0g	Total Per Serving	Total for Recipe
Protein (g)	8.5	0.0	0.19	0.11	0.01	0.04	0.17	0.88	9.89	9.89
Total Fat (g)	7.96	0.0	0.23	0.1	0.0	0.03	0.01	0.09	8.43	8.43
Carbohydrates (g)	11.42	0.0	0.46	0.13	0.04	0.32	0.86	3.52	16.76	16.76
Ash (g)	1.76	8.98	0.08	0.09	0.0	0.02	0.04	0.39	11.37	11.37
Calories (kcal)	149.45	0.0	3.938	1.675	0.198	1.562	3.889	15.36	176.071	176.071
Starch (g)	n/a	n/a	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.02
Sucrose (g)	n/a	n/a	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.01
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.01	0.01	n/a	n/a	0.03	0.03
Fructose (g)	n/a	n/a	n/a	0.0	0.01	0.01	n/a	n/a	0.03	0.03
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	215.36	0.02	0.08	2.07	0.59	0.04	1.53	43.12	262.8	262.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.42	0.0	0.02	0.02	0.03	0.02	0.03	1.12	12.65	12.65
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	0.1	0.1	1.2	1.6	1.6
Calcium (mg)	296.45	2.16	9.776	1.45	0.045	0.522	4.724	34.56	349.686	349.686
Iron (mg)	0.12	0.03	0.7	0.04	0.0	0.05	0.04	0.71	1.7	1.7
Magnesium (mg)	29.4	0.09	3.843	1.225	0.077	0.828	0.653	9.6	45.715	45.715
Phosphorus (mg)	232.75	0.0	5.24	2.65	0.166	0.666	3.993	17.76	263.225	263.225
Potassium (mg)	379.75	0.72	18.774	3.45	1.35	6.044	10.466	132.48	553.033	553.033
Sodium (mg)	112.7	3488.22	1.764	28.375	0.026	0.144	0.444	7.68	3639.352	3639.352
Zinc (mg)	1.45	0.01	0.05	0.02	0.0	0.02	0.03	0.19	1.76	1.76
Copper (mg)	0.025	0.003	0.009	0.002	0.0	0.002	0.008	0.038	0.087	0.087
Manganese (mg)	0.0	0.009	0.035	0.011	0.001	0.119	0.044	0.077	0.295	0.295
Selenium (mcg)	5.4	0.0	0.1	0.8	0.0	0.2	0.4	0.3	7.1	7.1
Vitamin A, IU (IU)	242.55	0.0	13.335	1.775	20.026	0.662	0.235	478.56	757.142	757.142
Retinol (mcg)	66.15	0.0	0.0	0.0	0.0	0.0	0.0	0.0	66.15	66.15
Vitamin A, RAE (mcg_RAE)	66.15	0.0	0.672	0.1	1.004	0.032	0.0	24.0	91.958	91.958
Beta Carotene (mcg)	12.25	0.0	8.001	0.725	10.387	0.396	0.131	287.04	318.93	318.93
Vitamin E (mg)	0.15	0.0	0.03	0.01	0.01	0.08	0.0	0.26	0.55	0.55
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.704	0.45	0.326	0.0	0.418	545.76	551.658	551.658
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	0.0	0.01	n/a	n/a	0.06	0.06
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.1	0.0	0.8	0.0	0.8	9.0	12.0	12.0
Thiamin (mg)	0.074	0.0	0.007	0.009	0.0	0.0	0.005	0.029	0.123	0.123
Riboflavin (mg)	0.343	0.0	0.003	0.001	0.001	0.001	0.003	0.038	0.39	0.39
Niacin (mg)	0.196	0.0	0.048	0.013	0.006	0.023	0.018	0.254	0.559	0.559
Pantothenic acid (mg)	0.956	0.0	n/a	0.008	0.002	n/a	0.016	0.038	1.019	1.019
Vitamin B-6 (mg)	0.074	0.0	0.005	0.002	0.002	0.004	0.032	0.029	0.146	0.146
Folate (mcg)	17.15	0.0	0.105	0.175	0.294	0.176	0.078	30.72	48.698	48.698
Vitamin B-12 (mcg)	0.91	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.91	0.91
Choline (mg)	37.2	0.0	0.3	0.6	0.0	0.2	0.6	2.7	41.6	41.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.0	n/a	0.0	0.0	0.0	0.002	0.01	0.061	0.061
Threonine (g)	0.343	0.0	n/a	0.004	0.0	0.001	0.004	0.034	0.386	0.386
Isoleucine (g)	0.466	0.0	n/a	0.004	0.0	0.001	0.006	0.038	0.515	0.515
Leucine (g)	0.858	0.0	n/a	0.008	0.0	0.002	0.008	0.053	0.928	0.928
Lysine (g)	0.76	0.0	n/a	0.007	0.0	0.001	0.007	0.043	0.818	0.818
Methionine (g)	0.245	0.0	n/a	0.002	0.0	0.0	0.002	0.01	0.259	0.259
Cystine (g)	0.074	0.0	n/a	0.002	0.0	0.0	0.002	n/a	0.078	0.078
Phenylalanine (g)	0.466	0.0	n/a	0.004	0.0	0.001	0.005	0.029	0.505	0.505
Tyrosine (g)	0.441	0.0	n/a	0.004	0.0	0.0	0.002	0.024	0.471	0.471
Valine (g)	0.711	0.0	n/a	0.005	0.0	0.002	0.008	0.038	0.763	0.763
Arginine (g)	0.245	0.0	n/a	0.007	0.0	0.001	0.016	0.062	0.332	0.332
Histidine (g)	0.221	0.0	n/a	0.003	0.0	0.001	0.003	0.014	0.242	0.242
Alanine (g)	0.368	0.0	n/a	0.004	0.0	0.001	0.003	0.038	0.414	0.414
Aspartic acid (g)	0.686	0.0	n/a	0.01	0.002	0.005	0.013	0.082	0.797	0.797
Glutamic acid (g)	1.666	0.0	n/a	0.019	0.001	0.004	0.021	0.182	1.893	1.893
Glycine (g)	0.196	0.0	n/a	0.006	0.0	0.001	0.005	0.043	0.252	0.252
Proline (g)	1.005	0.0	n/a	0.009	0.0	0.001	0.003	0.058	1.075	1.075
Serine (g)	0.539	0.0	n/a	0.005	0.0	0.001	0.005	0.038	0.589	0.589
Cholesterol (mg)	31.85	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.85	31.85
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.145	0.0	0.016	0.006	0.0	0.009	0.002	0.014	5.193	5.193
Phytosterols (mg)	n/a	0.0	0.714	n/a	n/a	0.374	n/a	n/a	1.088	1.088
Monounsaturated Fat (g)	2.181	0.0	0.147	0.066	0.0	0.005	0.0	0.014	2.413	2.413
Polyunsaturated (g)	0.221	0.0	0.034	0.024	0.0	0.006	0.007	0.034	0.325	0.325