Receta Chicken Beef Rollups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. chipped beef (4 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken breasts
46.15g 		bacon
29.0g 		beef
0.0g 		cream of mushroom soup
37.88g 		cream
28.75g 		mushrooms
2.18g 		Total Per Serving Total for Recipe
Protein (g) 10.66 3.36 n/a 0.61 0.6 0.07 15.29 122.32
Total Fat (g) 0.57 13.06 n/a 2.23 5.67 0.01 21.54 172.32
Carbohydrates (g) 0.0 0.19 n/a 2.55 0.83 0.07 3.64 29.12
Ash (g) 0.47 0.73 n/a 0.73 0.24 0.02 2.19 17.52
Calories (kcal) 50.765 132.82 n/a 32.194 55.488 0.48 271.746 2173.968
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.03 0.03 0.24
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.01 0.0 1.01 8.08
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 11.66 n/a 31.76 21.41 2.02 101.34 810.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.55 1.01 0.04 1.6 12.8
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.077 1.74 n/a 4.545 31.625 0.065 43.052 344.416
Iron (mg) 0.33 0.14 n/a 0.42 0.05 0.01 0.95 7.6
Magnesium (mg) 12.922 3.48 n/a 1.515 2.875 0.196 20.988 167.904
Phosphorus (mg) 90.454 54.52 n/a 9.848 33.063 1.877 189.761 1518.088
Potassium (mg) 117.683 60.32 n/a 23.483 40.538 6.94 248.963 1991.704
Sodium (mg) 29.998 241.57 n/a 244.294 23.0 0.109 538.97 4311.76
Zinc (mg) 0.37 0.34 n/a 0.08 0.11 0.01 0.9 7.2
Copper (mg) 0.018 0.02 n/a 0.057 0.006 0.007 0.108 0.864
Manganese (mg) 0.009 0.006 n/a 0.03 0.003 0.001 0.049 0.392
Selenium (mcg) 8.2 5.9 n/a 0.9 0.7 0.2 15.9 127.2
Vitamin A, IU (IU) 9.692 10.73 n/a 10.984 165.6 0.0 197.005 1576.04
Retinol (mcg) 2.769 3.19 n/a 3.03 46.0 0.0 54.989 439.912
Vitamin A, RAE (mcg_RAE) 2.769 3.19 n/a 3.03 46.575 0.0 55.564 444.512
Beta Carotene (mcg) 0.0 0.0 n/a 0.758 7.475 0.0 8.233 65.864
Vitamin E (mg) 0.06 0.08 n/a 0.31 0.13 0.0 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.393 0.393 3.144
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.379 0.0 0.0 0.379 3.032
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.02 n/a n/a 0.01 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 n/a 0.0 0.3 0.0 0.9 7.2
Thiamin (mg) 0.032 0.081 n/a 0.015 0.012 0.002 0.142 1.136
Riboflavin (mg) 0.042 0.032 n/a 0.019 0.049 0.009 0.15 1.2
Niacin (mg) 5.164 1.111 n/a 0.159 0.032 0.079 6.544 52.352
Pantothenic acid (mg) 0.378 0.151 n/a 0.087 0.098 0.033 0.747 5.976
Vitamin B-6 (mg) 0.254 0.061 n/a 0.0 0.017 0.002 0.334 2.672
Folate (mcg) 1.846 0.58 n/a 0.758 2.013 0.349 5.545 44.36
Vitamin B-12 (mcg) 0.18 0.2 n/a 0.0 0.08 0.0 0.46 3.68
Choline (mg) 33.9 13.5 n/a 3.7 5.5 0.4 57.0 456.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.029 n/a 0.008 0.012 0.001 0.174 1.392
Threonine (g) 0.452 0.131 n/a 0.023 0.035 0.002 0.642 5.136
Isoleucine (g) 0.563 0.157 n/a 0.03 0.04 0.002 0.792 6.336
Leucine (g) 0.798 0.261 n/a 0.049 0.078 0.003 1.189 9.512
Lysine (g) 0.905 0.278 n/a 0.034 0.066 0.002 1.286 10.288
Methionine (g) 0.295 0.075 n/a 0.011 0.02 0.001 0.403 3.224
Cystine (g) 0.138 0.038 n/a 0.008 0.009 0.0 0.193 1.544
Phenylalanine (g) 0.425 0.133 n/a 0.027 0.037 0.002 0.624 4.992
Tyrosine (g) 0.36 0.104 n/a 0.023 0.037 0.001 0.525 4.2
Valine (g) 0.531 0.18 n/a 0.034 0.049 0.005 0.799 6.392
Arginine (g) 0.641 0.218 n/a 0.027 0.029 0.002 0.916 7.328
Histidine (g) 0.332 0.128 n/a 0.015 0.023 0.001 0.499 3.992
Alanine (g) 0.581 0.215 n/a 0.023 0.029 0.004 0.852 6.816
Aspartic acid (g) 0.951 0.316 n/a 0.042 0.063 0.004 1.376 11.008
Glutamic acid (g) 1.597 0.496 n/a 0.14 0.164 0.007 2.404 19.232
Glycine (g) 0.521 0.235 n/a 0.019 0.017 0.002 0.795 6.36
Proline (g) 0.438 0.186 n/a 0.053 0.075 0.002 0.754 6.032
Serine (g) 0.365 0.128 n/a 0.03 0.046 0.002 0.57 4.56
Cholesterol (mg) 26.767 19.72 n/a 0.0 14.95 0.0 61.437 491.496
Trans Fat (g) 0.014 0.0 n/a n/a n/a n/a 0.014 0.112
Saturated Fat (g) 0.152 4.347 n/a 0.523 3.309 0.001 8.332 66.656
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.138 5.815 n/a 0.42 1.458 0.0 7.831 62.648
Polyunsaturated (g) 0.129 1.459 n/a 0.542 0.242 0.003 2.374 18.992