Receta Chicken Braised With 40 Cloves Of Garlic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	garlic 17.4g	chicken legs 73.73g	onions 33.0g	olive oil 1.5g	parsley 9.5g	tarragon 0.1g	allspice 0.16g	cinnamon 0.11g	salt 0.0g	cognac 9.27g	Total Per Serving	Total for Recipe
Protein (g)	1.11	13.38	0.36	0.0	0.28	0.02	0.01	0.0	n/a	0.0	15.17	91.02
Total Fat (g)	0.09	8.94	0.03	1.5	0.08	0.01	0.01	0.0	n/a	0.0	10.65	63.9
Carbohydrates (g)	5.75	0.0	3.08	0.0	0.6	0.05	0.11	0.09	n/a	0.0	9.69	58.14
Ash (g)	0.26	0.63	0.12	0.0	0.21	0.01	0.01	0.0	n/a	n/a	1.24	7.44
Calories (kcal)	25.926	137.875	13.2	13.26	3.42	0.295	0.416	0.268	n/a	21.406	216.066	1296.396
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.33	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.33	1.98
Glucose (dextrose) (g)	n/a	n/a	0.65	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.65	3.9
Fructose (g)	n/a	n/a	0.43	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.43	2.58
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	3.1	3.1	18.6
Water (g)	10.19	51.54	29.41	0.0	8.33	0.01	0.01	0.01	n/a	6.17	105.68	634.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.17	0.0	1.4	0.0	0.08	n/a	n/a	0.0	n/a	0.0	1.66	9.96
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.6	0.0	0.3	0.0	0.0	0.1	n/a	0.0	1.3	7.8
Calcium (mg)	31.494	7.373	7.59	0.015	13.11	1.139	1.047	1.086	n/a	0.0	62.853	377.118
Iron (mg)	0.3	0.74	0.07	0.01	0.59	0.03	0.01	0.01	n/a	0.0	1.76	10.56
Magnesium (mg)	4.35	15.483	3.3	0.0	4.75	0.347	0.214	0.065	n/a	0.0	28.509	171.054
Phosphorus (mg)	26.622	109.858	9.57	0.0	5.51	0.313	0.179	0.069	n/a	0.371	152.492	914.952
Potassium (mg)	69.774	145.985	48.18	0.015	52.63	3.02	1.653	0.467	n/a	0.185	321.91	1931.46
Sodium (mg)	2.958	58.247	1.32	0.03	5.32	0.062	0.122	0.011	n/a	0.093	68.162	408.972
Zinc (mg)	0.2	1.31	0.06	0.0	0.1	0.0	0.0	0.0	n/a	0.0	1.68	10.08
Copper (mg)	0.052	0.044	0.013	0.0	0.014	0.001	0.001	0.0	n/a	0.002	0.128	0.768
Manganese (mg)	0.291	0.015	0.043	0.0	0.015	0.008	0.005	0.019	n/a	n/a	0.395	2.37
Selenium (mcg)	2.5	9.7	0.2	0.0	0.0	0.0	0.0	0.0	n/a	0.0	12.3	73.8
Vitamin A, IU (IU)	1.566	90.688	0.66	0.0	800.28	4.2	0.855	0.32	n/a	n/a	898.568	5391.408
Retinol (mcg)	0.0	27.28	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	27.28	163.68
Vitamin A, RAE (mcg_RAE)	0.0	27.28	0.0	0.0	39.995	0.21	0.043	0.016	n/a	0.0	67.544	405.264
Beta Carotene (mcg)	0.87	0.0	0.33	0.0	480.13	n/a	n/a	0.121	n/a	0.0	481.451	2888.706
Vitamin E (mg)	0.01	0.32	0.01	0.22	0.07	n/a	n/a	0.0	n/a	0.0	0.63	3.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.016	n/a	0.0	0.016	0.096
Lutein + zeaxanthin (mcg)	2.784	0.0	1.32	0.0	528.295	n/a	n/a	0.241	n/a	0.0	532.64	3195.84
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.01	0.05	n/a	n/a	0.01	n/a	n/a	0.07	0.42
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.4	1.8	2.4	0.0	12.6	0.1	0.1	0.0	n/a	0.0	22.5	135.0
Thiamin (mg)	0.035	0.052	0.017	0.0	0.009	0.0	0.0	0.0	n/a	0.001	0.113	0.678
Riboflavin (mg)	0.019	0.118	0.01	0.0	0.01	0.001	0.0	0.0	n/a	0.0	0.158	0.948
Niacin (mg)	0.122	4.011	0.04	0.0	0.124	0.009	0.005	0.001	n/a	0.001	4.313	25.878
Pantothenic acid (mg)	0.104	0.818	0.04	0.0	0.038	n/a	n/a	0.0	n/a	n/a	1.001	6.006
Vitamin B-6 (mg)	0.216	0.214	0.04	0.0	0.009	0.002	0.0	0.0	n/a	0.0	0.481	2.886
Folate (mcg)	0.522	8.11	6.27	0.0	14.44	0.274	0.057	0.007	n/a	0.0	29.68	178.08
Vitamin B-12 (mcg)	0.0	0.24	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.24	1.44
Choline (mg)	4.0	41.7	2.0	0.0	1.2	n/a	n/a	0.0	n/a	0.0	49.0	294.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.012	0.147	0.003	0.0	0.005	n/a	n/a	0.0	n/a	n/a	0.168	1.008
Threonine (g)	0.028	0.553	0.007	0.0	0.011	n/a	n/a	0.0	n/a	n/a	0.599	3.594
Isoleucine (g)	0.038	0.671	0.003	0.0	0.011	n/a	n/a	0.0	n/a	n/a	0.724	4.344
Leucine (g)	0.054	0.981	0.01	0.0	0.019	n/a	n/a	0.0	n/a	n/a	1.064	6.384
Lysine (g)	0.047	1.091	0.013	0.0	0.017	n/a	n/a	0.0	n/a	n/a	1.169	7.014
Methionine (g)	0.014	0.361	0.0	0.0	0.004	n/a	n/a	0.0	n/a	n/a	0.379	2.274
Cystine (g)	0.012	0.177	0.0	0.0	0.001	n/a	n/a	0.0	n/a	n/a	0.19	1.14
Phenylalanine (g)	0.031	0.523	0.01	0.0	0.014	n/a	n/a	0.0	n/a	n/a	0.579	3.474
Tyrosine (g)	0.014	0.435	0.003	0.0	0.008	n/a	n/a	0.0	n/a	n/a	0.46	2.76
Valine (g)	0.05	0.649	0.007	0.0	0.016	n/a	n/a	0.0	n/a	n/a	0.722	4.332
Arginine (g)	0.11	0.833	0.033	0.0	0.011	n/a	n/a	0.0	n/a	n/a	0.987	5.922
Histidine (g)	0.019	0.398	0.003	0.0	0.006	n/a	n/a	0.0	n/a	n/a	0.426	2.556
Alanine (g)	0.023	0.774	0.007	0.0	0.019	n/a	n/a	0.0	n/a	n/a	0.823	4.938
Aspartic acid (g)	0.085	1.194	0.03	0.0	0.028	n/a	n/a	0.0	n/a	n/a	1.337	8.022
Glutamic acid (g)	0.141	1.961	0.086	0.0	0.024	n/a	n/a	0.0	n/a	n/a	2.212	13.272
Glycine (g)	0.035	0.841	0.01	0.0	0.014	n/a	n/a	0.0	n/a	n/a	0.9	5.4
Proline (g)	0.017	0.641	0.003	0.0	0.02	n/a	n/a	0.0	n/a	n/a	0.683	4.098
Serine (g)	0.033	0.472	0.007	0.0	0.013	n/a	n/a	0.0	n/a	n/a	0.525	3.15
Cholesterol (mg)	0.0	61.196	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	61.196	367.176
Trans Fat (g)	n/a	0.081	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.081	0.486
Saturated Fat (g)	0.016	2.514	0.013	0.207	0.012	0.002	0.004	0.0	n/a	0.0	2.769	16.614
Phytosterols (mg)	n/a	n/a	4.95	3.315	0.475	0.081	0.097	0.028	n/a	n/a	8.946	53.676
Monounsaturated Fat (g)	0.002	3.605	0.003	1.094	0.029	0.0	0.001	0.0	n/a	0.0	4.735	28.41
Polyunsaturated (g)	0.044	1.954	0.007	0.158	0.011	0.004	0.004	0.0	n/a	0.0	2.181	13.086