Receta Chicken Breast Roll Ups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ketchup 120.0g	mayonnaise 119.5g	apricot jam 160.0g	Total Per Serving	Total for Recipe
Protein (g)	2.09	0.0	0.59	2.68	2.68
Total Fat (g)	0.37	92.97	0.11	93.46	93.46
Carbohydrates (g)	30.18	0.36	110.18	140.71	140.71
Ash (g)	4.39	0.48	0.37	5.24	5.24
Calories (kcal)	116.4	822.16	444.8	1383.36	1383.36
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	14.1	n/a	n/a	14.1	14.1
Fructose (g)	11.15	n/a	n/a	11.15	11.15
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	2.08	n/a	n/a	2.08	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	82.98	25.93	48.75	157.66	157.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	27.32	0.36	77.6	105.28	105.28
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	1.8	2.1	2.1
Calcium (mg)	21.6	8.365	32.0	61.965	61.965
Iron (mg)	0.61	0.27	0.78	1.67	1.67
Magnesium (mg)	22.8	1.195	6.4	30.395	30.395
Phosphorus (mg)	39.6	29.875	30.4	99.875	99.875
Potassium (mg)	458.4	16.73	123.2	598.33	598.33
Sodium (mg)	1336.8	580.77	51.2	1968.77	1968.77
Zinc (mg)	0.31	0.16	0.1	0.56	0.56
Copper (mg)	0.216	0.0	0.16	0.376	0.376
Manganese (mg)	0.156	n/a	0.064	0.22	0.22
Selenium (mcg)	0.4	1.9	3.2	5.5	5.5
Vitamin A, IU (IU)	1119.6	0.0	0.0	1119.6	1119.6
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	56.4	0.0	0.0	56.4	56.4
Beta Carotene (mcg)	672.0	0.0	0.0	672.0	672.0
Vitamin E (mg)	1.75	14.09	0.19	16.03	16.03
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	20050.8	0.0	0.0	20050.8	20050.8
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.16	n/a	n/a	0.16	0.16
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	18.1	0.0	14.1	32.2	32.2
Thiamin (mg)	0.012	0.012	0.032	0.056	0.056
Riboflavin (mg)	0.156	0.072	0.128	0.356	0.356
Niacin (mg)	1.716	0.012	0.064	1.792	1.792
Pantothenic acid (mg)	0.06	n/a	0.032	0.092	0.092
Vitamin B-6 (mg)	0.18	0.012	0.032	0.224	0.224
Folate (mcg)	12.0	0.0	17.6	29.6	29.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	15.0	0.8	16.3	32.2	32.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	n/a	0.016	0.04	0.04
Threonine (g)	0.072	n/a	0.032	0.104	0.104
Isoleucine (g)	0.06	n/a	0.032	0.092	0.092
Leucine (g)	0.096	n/a	0.064	0.16	0.16
Lysine (g)	0.096	n/a	0.048	0.144	0.144
Methionine (g)	0.024	n/a	0.0	0.024	0.024
Cystine (g)	0.024	n/a	0.016	0.04	0.04
Phenylalanine (g)	0.072	n/a	0.032	0.104	0.104
Tyrosine (g)	0.048	n/a	0.048	0.096	0.096
Valine (g)	0.072	n/a	0.032	0.104	0.104
Arginine (g)	0.06	n/a	0.048	0.108	0.108
Histidine (g)	0.048	n/a	0.016	0.064	0.064
Alanine (g)	0.108	n/a	0.064	0.172	0.172
Aspartic acid (g)	0.42	n/a	0.272	0.692	0.692
Glutamic acid (g)	1.32	n/a	0.176	1.496	1.496
Glycine (g)	0.06	n/a	0.048	0.108	0.108
Proline (g)	0.072	n/a	0.032	0.104	0.104
Serine (g)	0.084	n/a	0.048	0.132	0.132
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	12.882	0.016	12.946	12.946
Phytosterols (mg)	8.4	n/a	19.2	27.6	27.6
Monounsaturated Fat (g)	0.06	21.546	0.064	21.67	21.67
Polyunsaturated (g)	0.156	54.42	0.0	54.576	54.576